Getting Buff! July 2022 Challenge To Keep Moving Weeks 27-30 - Page 4

Vantreesta · 07-21-22, 10:45 PM

Today was one of those days where I knew if I took time for a proper warmup I would end up not running so I skipped all my warmup stuff and just laced up and went. I could for sure tell a difference in how I felt! I gotta find ways to make sure I don't skip the warmups again!

buffmama · 07-22-22, 06:53 AM

Vannie - Glad you got some good news about your feet.

Hoping to be back to some of my regular workouts next week even if it is super hot.

SandyO · 07-26-22, 03:12 PM

August is on its way! (4 weeks total Weeks 31-34)

http://forum.videofitness.com/showthread.php?t=233109

Vantreesta · 07-26-22, 03:23 PM

Thanks, Sandy!

buffmama · 07-28-22, 07:45 AM

Really liking Glow 2.0. Just the right amount of time and Heather gets it done without killing you. Fusion Flow will be next on the block as they are also 30 min workouts for 1 week. Really liked day 2 and didn't mind day 3. Pilates had lots of spinal movement which felt great and wrapped it up with a short yin practice - always nice.

buffmama · 07-30-22, 07:17 AM

Sandy - Talk to me about Dansique Fitness.

SandyO · 07-30-22, 07:36 AM

Quote:

Originally Posted by buffmama

Sandy - Talk to me about Dansique Fitness.

A blend of pilates and ballet. Many are HIIT style in that 40 seconds of exercise 20 seconds for her to show next exercise. Very doable, no dread as long as I don't do any over 45 minutes long. I consider it more for my easy days, but sometimes she sneaks in a tough workout.

Vantreesta · 07-30-22, 12:03 PM

Maybe I'll be better about posting next month.

I've been working out and doing house and yard work this week. And now I'm in almost full-fledged Halloween brain already.

buffmama · 07-31-22, 07:37 AM

Quote:

Originally Posted by SandyO

A blend of pilates and ballet. Many are HIIT style in that 40 seconds of exercise 20 seconds for her to show next exercise. Very doable, no dread as long as I don't do any over 45 minutes long. I consider it more for my easy days, but sometimes she sneaks in a tough workout.

How is she on speed and form pointers? I think I tried her once and found her too bendy for me.

. Wondering if she deserves a second chance.

buffmama · 07-31-22, 07:41 AM

Quote:

Originally Posted by Vantreesta

Maybe I'll be better about posting next month.

I've been working out and doing house and yard work this week. And now I'm in almost full-fledged Halloween brain already.

This slays me. Although I finish up some classes I've been taking at the send of Sept and can't wait to have some time back. Hopefully that will be the case. When does the baking start?

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07-21-22, 10:45 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Today was one of those days where I knew if I took time for a proper warmup I would end up not running so I skipped all my warmup stuff and just laced up and went. I could for sure tell a difference in how I felt! I gotta find ways to make sure I don't skip the warmups again! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

07-22-22, 06:53 AM
buffmama Join Date: Jan 2010 Location: New York	Vannie - Glad you got some good news about your feet. Hoping to be back to some of my regular workouts next week even if it is super hot. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

07-26-22, 03:12 PM
SandyO Join Date: Sep 2010 Location: WI	August is on its way! (4 weeks total Weeks 31-34) http://forum.videofitness.com/showthread.php?t=233109 __________________ I take the mountain climber's approach to housekeeping - don't look down.

07-26-22, 03:23 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Thanks, Sandy! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

07-28-22, 07:45 AM
buffmama Join Date: Jan 2010 Location: New York	Really liking Glow 2.0. Just the right amount of time and Heather gets it done without killing you. Fusion Flow will be next on the block as they are also 30 min workouts for 1 week. Really liked day 2 and didn't mind day 3. Pilates had lots of spinal movement which felt great and wrapped it up with a short yin practice - always nice. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

07-30-22, 07:17 AM
buffmama Join Date: Jan 2010 Location: New York	Sandy - Talk to me about Dansique Fitness. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

07-30-22, 12:03 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Maybe I'll be better about posting next month. I've been working out and doing house and yard work this week. And now I'm in almost full-fledged Halloween brain already. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness