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Old 10-16-21, 08:41 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
I have JS Walk On 30 Day and Walk On 21 Day sets. Thanks to your suggestions, I read the DVD covers and guess what? Both of them have standing abs workouts, LOL. I just finished doing the add on from the 30 Day set and it was just what I wanted. Thank you, again.
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I started my most recent weight loss journey January 2008.
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Old 10-17-21, 01:26 PM  
bfit
 
Join Date: Nov 2005
I have just about all of Jessica's DVDs, and the only standing abs workout that I'm aware of on DVD that does not also include cardio is the bonus standing abs (15 minutes) that is on the "3 Weight Loss Walks" DVD that is in the Walk On boxed set.
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Old 10-17-21, 04:50 PM  
katalina
 
Join Date: Oct 2002
Location: Northern Illinois
One of my favorite abs routines is from Jessica's Shape Pink Power Flat Abs 5 ways. It contains 5 - 10 minute abs routines. Turbo-Charged Belly Toning has both standing/floor segments using dumbbells.
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