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10-09-21, 10:01 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-10-09, Saturday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-10-08, Friday Workouts, 2021-10-10, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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10-09-21, 01:08 PM
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Join Date: Sep 2004
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Cathe Muscle Max and 29 minutes walking
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10-09-21, 02:56 PM
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Join Date: Nov 2001
Location: Bay Area California
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Andrea Metcalf: Quick Fit: Boxing Fun routine (~26m, no warm up included, so I added the energetic warm up from the DVD)
Karen Carlson: Thriller - (Zumba) Dance Fitness (Halloween 2014) (5:43 mins) It was my first time doing an Andrea Metcalf workout, and I enjoyed it. A very good intermediate workout. She's a good instructor. |
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10-09-21, 07:53 PM
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Registered User
Join Date: Dec 2016
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Joined friends for a 3 mile birthday walk.
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10-09-21, 08:06 PM
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Join Date: Jun 2003
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Quote:
645 Stage 3/Week 9: Total Body Tempo
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Angela |
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10-11-21, 09:55 AM
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Join Date: May 2004
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Karen V Energy Sprint
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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