|
|
Thread Tools | Search this Thread | Display Modes |
10-18-21, 07:58 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Paine, glad you liked the video! I'll probably due more videos for the lunchtime series; they are easier for me to film since they are shorter, and the training I just did give me plenty of ideas for things to incorporate.
I took Karen Jo's advice and did some kickboxing tonight (KB-Squared with Amy Bento); it did help. I also did some yoga for shoulders, which was nice after sitting all day. I don't know if I mentioned before that I scheduled a massage (90 minutes!) for 10/30, so I'm definitely looking forward to that. Hope everyone has survived this Monday!!!
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
10-19-21, 10:50 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Pat, I saw your pic with your great-nephew - so cute! It must have been a joy to finally see him again.
Paine, yes, definitely thrilled about the massage - I saw this person for the first time back in April and really liked her. Happy Tuesday!
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
10-20-21, 07:14 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Pam, I wish I could do massage every week! Hope you can schedule one soon.
Happy Wednesday! Here's a little sloth Halloween funny I saw yesterday:
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
|
|