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Old 03-23-21, 12:21 PM  
hypnomoon
 
Join Date: Jan 2003
Location: Denver, CO
Setting up camp in the Slow & Heavy/30 minute workouts. Even up to 45 min works too. I have plenty HiiT and PHA workouts, thank you very much.
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Old 03-29-21, 09:50 AM  
suzanne63
 
Join Date: Jan 2011
I can't wait to hear what Cathe Friedrich's next new workouts will be. I always pre-order her new workouts for my birthday present to myself every year. So I am following her closely
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Old 03-29-21, 02:41 PM  
ellaenchanted
 
Join Date: Aug 2005
Gosh, I would love to do Cathe workouts again but I need them to require minimal equipment. A weights focused workout with a slower pace and lower rep ranges. And, a fun floor cardio reminiscent of Cardio Max (I think that was the name, it is an oldie of hers).

I have only purchased PHA 2 from Cathe in the past 5ish years because I just lost interested in using so much equipment and never looked back. PHA is good but wish it moved a little slower so weights could be a bit heavier.
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Old 04-18-21, 10:46 AM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
What someone spied with their little eye on the Cathe forum!

Check out the video in the banner at the top!

https://cathe.com/rwh/
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Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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Old 04-18-21, 11:00 AM  
Denise R
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Join Date: Nov 2001
Location: Indiana
I am so in!!!

Quote:
Originally Posted by fanofladyvols View Post
What someone spied with their little eye on the Cathe forum!

Check out the video in the banner at the top!

https://cathe.com/rwh/
This looks like it has been filmed already. If this is coming out soon, this will be the first time that would have happened without a big presale waiting to be filmed. I want these so badly!!!! I see 2 different workouts based on their outfits and equipment.

Denise
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Old 04-18-21, 11:14 AM  
kittybug
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Join Date: Sep 2002
Location: State of Confusion
I. am. so. EXCITED!! Thank you for this, Fanofladyvols!!

Yep, first time with no announcement or presale, which I bet has to do with the current state of things. I'm curious if she'll announce tomorrow?
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Old 04-18-21, 11:15 AM  
fanofladyvols
 
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Join Date: May 2004
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Quote:
Originally Posted by Denise R View Post
This looks like it has been filmed already. If this is coming out soon, this will be the first time that would have happened without a big presale waiting to be filmed. I want these so badly!!!! I see 2 different workouts based on their outfits and equipment.

Denise
Yup...looks like two...watched several times..
__________________
Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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Old 04-18-21, 11:17 AM  
fanofladyvols
 
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Quote:
Originally Posted by kittybug View Post
I. am. so. EXCITED!! Thank you for this, Fanofladyvols!!

Yep, first time with no announcement or presale, which I bet has to do with the current state of things. I'm curious if she'll announce tomorrow?
You're welcome! (Did you notice the ORANGE band? Be still my heart )

The bands are actually in keeping with the hint she offered in her instagram story a few weeks ago.

And you bet I'm going to be tracking the newsletter for a hint!!
__________________
Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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Old 04-18-21, 11:19 AM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
I’m in too! This looks more than a short trailer! Maybe be on sale soon! Hoping there will be an announcement tomorrow in her newsletter.
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Old 04-18-21, 11:20 AM  
kittybug
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Quote:
Originally Posted by fanofladyvols View Post
You're welcome! (Did you notice the ORANGE band? Be still my heart )

The bands are actually in keeping with the hint she offered in her instagram story a few weeks ago.

And you bet I'm going to be tracking the newsletter for a hint!!
I actually laughed and thought of you with the orange band!!!
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