Tubing/Bands - Page 2

killoffsonny · 02-11-19, 03:17 PM

Thanks you for doing this. Looks like a lot of work. I appreciate it.

hocuspocus · 02-12-19, 07:35 AM

I appreciate the time you took to do this! Awesome. You led me to some great youtube workouts, thank you!

bubbles76 · 02-12-19, 09:24 AM

Another one that uses bands - Women's Health All in 18 with Idalis Velazquez.

ETA: I believe it uses weights too, so maybe this one shouldn't go on the list?

diggerholliday · 02-12-19, 05:05 PM

I think I have a few more that I'm pretty sure I don't see on the list:

Jessica Smith has a toning walk in her 30 day walk plan that used 6 ft flat band.
Also, Beachbody's BBL uses a loop in High and Tight and tubing can be used in the Full Body workout.

adawn · 02-12-19, 06:06 PM

Quote:

Originally Posted by bubbles76

Another one that uses bands - Women's Health All in 18 with Idalis Velazquez.

ETA: I believe it uses weights too, so maybe this one shouldn't go on the list?

Quote:

Originally Posted by diggerholliday

I think I have a few more that I'm pretty sure I don't see on the list:

Jessica Smith has a toning walk in her 30 day walk plan that used 6 ft flat band.
Also, Beachbody's BBL uses a loop in High and Tight and tubing can be used in the Full Body workout.

Thanks! I am still working on updates and additions to the original post. Should be able to work on it more in the coming days. Been a little busy today with other stuff.

Vintage VFer · 02-12-19, 06:55 PM

Wow! Thanks for the list!

Also, Susie Hathaway's Resistance Band Training for Osteoporosis Prevention.

summer breeze · 02-13-19, 08:52 AM

Quote:

Originally Posted by Vintage VFer

Wow! Thanks for the list!

Also, Susie Hathaway's Resistance Band Training for Osteoporosis Prevention.

Is this workout good? I've been eyeing it on amazon.

Vintage VFer · 02-13-19, 11:41 AM

Quote:

Originally Posted by summer breeze

Is this workout good? I've been eyeing it on amazon.

I did it for the first time the other day. I like it better than her dumbbell one as you can do upper and lower on different days if you choose. Here is a short preview:

https://www.youtube.com/watch?v=TvEDTWO7CeQ

summer breeze · 02-13-19, 01:37 PM

Thank you for the clip!

adawn · 02-14-19, 10:42 PM

Updated the original list. May post more Cathe workouts that utilize resistance bands/loops/tubing in a new post tomorrow.

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02-11-19, 03:17 PM
killoffsonny Join Date: Mar 2006 Location: Houston	Thanks you for doing this. Looks like a lot of work. I appreciate it. __________________ Becky

02-12-19, 07:35 AM
hocuspocus Join Date: Jun 2011 Location: Rome Pa	I appreciate the time you took to do this! Awesome. You led me to some great youtube workouts, thank you!

02-12-19, 09:24 AM
bubbles76 Join Date: Feb 2007 Location: New Jersey	Another one that uses bands - Women's Health All in 18 with Idalis Velazquez. ETA: I believe it uses weights too, so maybe this one shouldn't go on the list? __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

02-12-19, 05:05 PM
diggerholliday Join Date: Nov 2004 Location: Chicago	I think I have a few more that I'm pretty sure I don't see on the list: Jessica Smith has a toning walk in her 30 day walk plan that used 6 ft flat band. Also, Beachbody's BBL uses a loop in High and Tight and tubing can be used in the Full Body workout.

02-12-19, 06:55 PM
Vintage VFer VF Supporter Join Date: Nov 2001	Wow! Thanks for the list! Also, Susie Hathaway's Resistance Band Training for Osteoporosis Prevention. __________________ Goal:250 / Done:91 POSTURE CHECK!

02-13-19, 01:37 PM
summer breeze VF Supporter Join Date: Aug 2005	Thank you for the clip!

02-14-19, 10:42 PM
adawn VF Supporter Join Date: Feb 2013 Location: Illinois	Updated the original list. May post more Cathe workouts that utilize resistance bands/loops/tubing in a new post tomorrow.