New/Upcoming Release 80 Day Obsession -- BOD Exclusive

[editstein]

The workouts will be available again form the 14 to the 18 of November

[Snuckles]

Hello all, I've been MIA for a while and quickly read through this thread. Can someone tell me

• How long the workouts are?
• Is there a warm up?
• Is there a cool down?

[Kathy G]

Originally Posted by Snuckles

Hello all, I've been MIA for a while and quickly read through this thread. Can someone tell me

• How long the workouts are?
• Is there a warm up?
• Is there a cool down?

I remember reading somewhere that the 80 Day Obsession workouts will range in time from 42-60 minutes. I think the warm up will be the same as "A Little Obsessed" which were very brief maybe 3-4 minutes long. The cool downs if they're similar will be very brief as well.

The "A Little Obsessed" workouts were all about 30-35 minutes long.

Hope that answers your questions? I think we'll have to wait until 80 Day Obsession starts to figure out how long each phase (or workout) will be. I'm really becoming "obsessed" with Obsession as well, lol!

[momofcha]

Originally Posted by Kathy G

I remember reading somewhere that the 80 Day Obsession workouts will range in time from 42-60 minutes. I think the warm up will be the same as "A Little Obsessed" which were very brief maybe 3-4 minutes long. The cool downs if they're similar will be very brief as well.

The "A Little Obsessed" workouts were all about 30-35 minutes long.

Hope that answers your questions? I think we'll have to wait until 80 Day Obsession starts to figure out how long each phase (or workout) will be. I'm really becoming "obsessed" with Obsession as well, lol!

Agreed. I thought the warm up for ALO was super rushed! I'm not sure if it's because it was "live" and she had a hard cut off or what, but I hope that it's more polished for the program (of which I'm sure it is).

I'm interested to see how this week's ALO live goes. I enjoyed the workouts, but wasn't impressed with the live format.

I can't wait for the program, but glad none of that was filmed live.

[IceQueen07]

Is anyone planning on doing 80 Day Obsession? I'm intrigued and like A Little Obsessed but just don't know if it is worth signing up for BOD. I have most of the other workouts from BB that I really don't use anymore.

[Kathy G]

Originally Posted by IceQueen07

Is anyone planning on doing 80 Day Obsession? I'm intrigued and like A Little Obsessed but just don't know if it is worth signing up for BOD. I have most of the other workouts from BB that I really don't use anymore.

Yes, I plan on trying it. I hope I can last that long, lol! My exercise ADD gets in the way, so many workouts....so little time.

I love BBOD because you can choose to do any of the programs (including all the add-ons). Lots of variety to choose from so even if you don't click with 80 Day Obsession, you can do another program.

[IceQueen07]

Originally Posted by Kathy G

Yes, I plan on trying it. I hope I can last that long, lol! My exercise ADD gets in the way, so many workouts....so little time.

Kathy - that's what I am worried about with me also. Sticking with one program that long when I still want to do my KCM/Barre/Callanetics will be challenging.

[kristinr]

Does anyone know if the 80 Day Obsession workouts will remain on BBOD week by week? I may not start the program on Monday, but wasn't sure if all workouts will be there when I am ready? Any help would be appreciated!

[momofcha]

Originally Posted by kristinr

Does anyone know if the 80 Day Obsession workouts will remain on BBOD week by week? I may not start the program on Monday, but wasn't sure if all workouts will be there when I am ready? Any help would be appreciated!

To my understanding they will go up weekly and then remain there forever

[macska]

It looks real good. I just started Athlean X2 and actually I like it a lot, but I may switch on Monday.