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08-15-15, 09:25 AM | |
VF Supporter
Join Date: Nov 2001
Location: Maryland
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Free Kindle book, Scott Abel's Metabolic Enhancement Training
http://www.amazon.com/Intro-Metaboli...KX0VXHBRVFPNN5
It contains 2 different 4-day metabolic resistance training programs that let you plug in your own exercises.
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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free, kindle, metabolic weight training, scott abel |
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