New/Upcoming Release New Jessica Smith coming to DVD and digital

[laurajhawk]

Originally Posted by Leonana

Sorry, I didn't mean to tease! I was giving a heads up to those who purchased and Lift and Shift.

I did ask in the check-in. If I get a yes, I'll let you know. I suppose anyone else at VF who purchased Lift and Shift can share the info if they desire. This is just me, and what I'm comfortable with, so no judgment either way.

I went and looked after I saw this thread and I feel kinda' iffy about copying and pasting the update, but to summarize what I read this morning, there will be additional workouts that can be subbed in or added in to the Lift & Shift rotation, but it sounds like they'll be shorter - 30 to 45 minutes. And there will be a couple of walking cardio workouts. Jessica is also considering having a subscription site with all the videos, but as mentioned, the new ones will be both streaming and DVD.