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Originally Posted by Sarah O.
I did Cardio Burn today! I decided to go ahead and pay for streaming at Fitness Favorites. It’s been so much fun choosing which workout to do each day. Anyway, I have to say that Cardio Burn wiped me out! Even with modifying the running and hops. Feels great now but I was cursing poor Tamela by the end of those pliés. I loved the abs and stretch. Overall, I enjoyed Power Cardio more but this is definitely one I’m going to work on.
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Glad you got to try it! I definitely had to work up my endurance with this workout. I couldn't believe how many plyo jumps were in it the first time I did it. I kept saying, " no, this ISN'T fun" back at the tv! But it did get easier with continued tries. It still isn't easy, but not nearly as tough as that first time.