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Old 04-22-20, 12:01 PM  
Vintage VFer
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Join Date: Nov 2001
Question What workouts actually live up to their titles?

I've done Leslie Sansone's "3 Fast & Fun Miles" several times now. It is fast and it is fun.

How often does a workout actually live up to it's title?

Do you own workouts where the title is not just hype?
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