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Old 08-13-15, 11:16 AM  
bjammin13
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I loved the Firm journal. Is my favorite fitness journal ever wish they still made them
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Old 08-13-15, 03:39 PM  
firmaniac
 
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You are so lucky to have the journal!! I never got it, but cheated and photocopied pages out the newlsetter & FIRM for Life.
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Old 08-13-15, 05:45 PM  
Lannette
 
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Quote:
Originally Posted by bjammin13 View Post
I loved the Firm journal. Is my favorite fitness journal ever wish they still made them
Quote:
Originally Posted by firmaniac View Post
You are so lucky to have the journal!! I never got it, but cheated and photocopied pages out the newlsetter & FIRM for Life.
I actually used mine and reordered multiple page refills. I looked through it today and it looks like I was tracking marathon training combined with the 90 day Rotation. I wasn't exactly known for being moderate back in those days.

It really was a nicely thought out tracking system. Maybe Fitness Favorites will create something similar at some point.
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Old 08-14-15, 06:22 AM  
Lannette
 
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There are actually three youtube videos.

Disc 1

Disc 2

Disc 3

I thought there were only supposed to be two discs with the set.

I haven't received any shipping confirmation.
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Old 08-14-15, 07:18 AM  
Joni O
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Annette posted on Facebook that she'd start shipping today.
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Old 08-14-15, 10:54 AM  
dnna
 
Join Date: Sep 2002
Is Annette out of the Firm journals/inserts? I bought a couple of inserts not too long ago. worth asking
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Old 08-17-15, 02:10 PM  
Lannette
 
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Firmology is here

I picked it up at the PO a little while ago.

There are two discs, which are nicely chartered.

I only had time to watch the Firm Sampler and make note of the chapters.

Here are the chapters:

Disc 1
The Firm Sampler - Quotes from letters received from actual Firm users plus some background and science info

20 Questions

Form Points

Beginnings

Video Coach

Scientific Introduction from the Firm Documentary

Disc 2
5 Day Abs Info

V6 Boomer Fitness Update

Carolina Today Interview

Carolina Sports Women

Firm for Life

Master Instructors Exerps Interviews

Master Instructors Set Interviews

V5 Hips, Abs, and Thighs Documentary

Firm Marketing Trailer

Rehearsals
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Old 08-17-15, 04:39 PM  
Joni O
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Got mine today. Haven't had a chance to look at it yet.
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Old 08-17-15, 04:57 PM  
Lannette
 
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Originally Posted by dnna View Post
Is Annette out of the Firm journals/inserts? I bought a couple of inserts not too long ago. worth asking
They're all gone.
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Old 08-17-15, 07:04 PM  
firmaniac
 
Join Date: Jun 2010
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Oooh I watched a lot of Disc Two tonight - thrilling! I just keep squealing LOL This is So FUN!
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