is there no Everything Firm thread?

[sheepla]

Love the Everything/FAQs section of this forum, but can't find an Everything Firm thread. Surely there must be one. I'm looking for a list of all Firm workouts in order. Can anyone help?

[bethellen]

Here is a list. I started included compilations; but then stopped. Minutes are first and category after. Some of my category titles changed with the newer ones.



Firm Classics . . . 1986 - 1992
60 1986 - Vol 1 / Body Sculpting Basics (Vol 1) Classic
65 1987 - Vol 2 / Low Impact Aerobics (Vol 2) Classic
62 1988 - Vol 3 / Aerobic Interval Training (Vol 3) Classic
42 1990 - Vol 4 / Time Crunch Workout (Vol 4) Classic
46 1991 - Vol 5 / Abs, Hips & Thighs Sculpting (Vol 5) Classic
52 1992 - Vol 6 / Complete Aerobic Weight Training (Vol 6). . .. a.k.a. Boomers Workout Classic

Firm Parts (from Classics)
5 5 Day Abs (5DA) Abs
5 5 Day Stretch (5DS) Stretch
29 Lower Body Sculpting S-L
41 Light Aerobic Mix C
42 Standing Legs (SL) S-L
48 Tough Aerobic Mix (TAM) C
35 Upper Body (UB) S-U
32 Aerobic Butt Busters Classic

Firm Audios
Abs & Pelvic Diaphragm
Easy PowerWalk with Weights
Hard PowerWalk with Weights
Universal Cardio Trainer

Firm Cross-Trainers . . . 1994
60 The Hare (Hare) H
60 The Tortoise (Tort) T

Firm Parts (from Tortoise & Hare)
44 Ballroom Aerobics (BA) C
34 Sculpted Buns, Hips & Thighs (SBHT) S-L
42 Tough Tape (TT / TT1) S

Firm Cross-Trainers (Variety Series) . . . 1995
60 Firm Cardio (FC) T
57 Firm Strength (FS) T

Firm Prime Powers . . . 1996
45 Prime Power Lower Body Shaping T
45 Prime Power Fat Burning T

Firm Basics . . . 1997
45 Abs, Buns & Thighs (ABT) T
45 Basics Fat Burning (BFB) H
45 Sculpting with Weights (SwW) T

Firm Tri-Trainers . . . 1998
45 Better Body & Buns (BBB) T
45 Fat Blaster (FB) C
45 Maximum Body Shaping (MBS) T

Firm New Cardios . . . 1999
48 Cardio Burn H
46 Calorie Killer 2 H
46 Maximum Cardio H

Firm Parts / Blast Set (from New Cardios)
43 Bust & Butt S
47 Core Cardio 1 C
46 Core Cardio 2 C

Firm Super Shapers . . . 1999
63 Super Cardio Mix C
52 Super Sculpting (SS) S
48 12 Minute Time Crunch Cardio S
48 12 Minute Time Crunch Weights C

Firm Parts / Super Shapers
51 Cardio Split 1 (CS1) T

Firm Parts (from post-Classics)
40 Boot Camp 3-in-1 Mix (BC) S
63 Cardio Step Mix (CSM) C
More 5 Day Abs (M5DA) A
67 Total Body Shaping Mix (TBSM) T
45 Tough Cardio Mix (TCM) C
45 Tough Tape 2 (TT2) S

Firm Parts / Split Set (from post-Classics)
69 Lower Body Split (LBSp) L
61 Upper Body Split (UBSp) U

Firm Body Sculpting System 1 . . . 2002
25 Ab Sculpt (ASc) Abs
47 Body Sculpt (BSc) S
57 Cardio Sculpt (CSc) T

Firm New Super Set . . . 2002
31 Body Sculpt Blaster (BScB) S
30 Cardio Sculpt Blaster (CScB) C
30 Lower Body Sculpt Vol 1 (LBSc1) S-L
32 Lower Body Sculpt Vol 2 (LBSc2) S-L
42 Super Body Sculpt (SBSc) S
40 Super Cardio Sculpt (SCSc) C

Firm Body Sculpting System 2 . . . 2003
58 Complete Aerobics & Weight Training (CAWT) Cl
51 Maximum Cardio Burn (MCB) H
55 Total Sculpt plus Abs (TSc) T

Firm Body Sculpting System 2 - add-ons . . . 2003
39 Calorie Killer 1 (CK1) C
10 FIRM Abs (FA) Abs
40 Upper Body Sculpt (UBSc) U

Firm Body Sculpting System 3 . . . 2004
46 FIRM - Complete Body Sculpting (CBSc) Cl
30 FIRM - Fat Blasting Cardio (FBC) C
46 FIRM - Total Muscle Shaping (TMSh) Cl

Firm Body Sculpting System 3 - add-ons . . . 2004
30 FIRM - Advanced Cardio Express (ACX) C
30 FIRM - Express Cardio (XC) C
31 FIRM - Express Total Body Sculpting (XTBSc) T
32 FIRM - Hips, Thighs & Abs (HTA) S
33 FIRM - Power Yoga (PY) Str

TransFIRMer Series . . . 2005
55 Aerobic Body Shaping Cl
35 Supercharged Sculpting S
45 Ultimate Calorie Blaster C

Jiggle Free Series . . . 2005
25 Jiggle Free Abs S-A
30 Jiggle Free Arms Cl-U
30 Jiggle Free Buns Cl-L

Wave Series . . . 2006
40 Rock It Off C+S
30 Speed Slimming Sculpt S
10 Express Abs S-A
30 Rock Solid Buns S-L
30 Rock Solid Cardio C
30 Rock Solid Abs S-A

Retail Releases - 2006
40 Cardio Dance Slim Down C
30 Fat Burning Sculpting Ball C+S
40 Ultimate Fat Burning Workout C
30 Slim and Sculpt Stability Ball S
30 Sculpt and Tone Pilates S
30 Fat Burning Cardio Toning S
15 Express Yoga STR
30 Slim Solutions Yoga STR

Retail Releases - 2007
50 Bootcamp Max Calorie Burn C+S
20 Power Sculpt w/ Sculpting Stick S

TransFIRMation System/CardioWeights - 2007
45 Cardio Overdrive Ex = 25 C C
40 Cardio Party Ex = 30 Min C C
55 Hard Core Fusion Ex = 35 Min C+S
45 Hi Def Sculpt Ex = 25 S S

TransFIRMation System/CardioWeights (Deluxe) - 2007
10 Core Solutions S-A
30 Tight Buns and Killer Legs S-L

TransFIRMation System - add-ons - 2007
30 Cardio Inferno C
40 Burn & Shape C+S
45 Cardio Sculpt Fusion (TBL) C+S
45 Total Body Time Crunch Ex = 25 Min S C+S
40 Total Body Toner S

45 Skills, Thrills, Drills w/ Balance Trainer C+S
55 Cardio Core Fusion C+S
45 Cardio Dance Fusion C

40 Cardio to Go & Slim w/o the Gym C+S
45 Transfirm Your Trouble Zones w/ Kettlebell C+S
40 Power Ball with Slim & Trim C+S
45 Pump, Jump, & Jab C+S
55 Dangerous Curves (Cardio 35, Sculpt 30, CardioCore 25) C+S
50 Sculpt-ilates S

2008
40 Get Chisel'd S
30 Power Half Hour C+S
60 500 Calorie Workout C+S

2009
Ultimate Fat Burning Collection (PJ&J,CSF,CO,B&S) C+S
Total Body Makeover (Express:TBTC,SCPL,HCF,CP)


2010
51 Target Toning Zero in Ten C+S
57 Calorie Explosion C
21 Weighted Gloves Kit C
20 Coretoner Plus S
PowerBurn 45 (CDSD, CI, UFB)

The Firm Express Series
3x20 Ignite C,S,C+S
3x20 Accelerate C,S,C+S
3x20 Turbocharge C,S,C+S
3x20 Overdrive C,S,C+S

FE re-issue
2x20 Ignite (C1CS/C2CS)
2x20 Turbocharge (C3C/C1S)

2012
3x20 Time Crunch Cardio C+S/C+S/C
3x20 Cardio Dance Club C/C/C
mult Flat Abs Solutions 10, 10, 10, 10, 20 S/S/C+S/S/C+S

2013
44 Transfirm Your Body C

The Firm Zip Trainer Series
50 Peak C+S
50 Rev C+S
15 Barefoot Abs S-A
30 Firm & Cardio Upper Cl-U
30 Firm & Cardio Lower Cl-L

[sheepla]

Wow, just wow. Exactly the info I was looking for. I'm saving this to Evernote right now. Thank you!

[Juliepie]

You also might find these links helpful:

http://www.videofitness.com/instructors/firm.php

http://www.videofitness.com/instructors/firmnames.php