Looking for a good circuit - Page 2

Snuckles · 03-29-13, 11:07 AM

+1 on 10 Days To A Better Body!

deineira · 03-29-13, 01:04 PM

Cathe's Circuit Blast is a great circuit workout. Low Impact Circuit (Cathe) is also a good one if you like/have a step.

Eva

Lucky Star · 03-29-13, 01:39 PM

If you're looking for a circuit with a big cardio component I recommend an old favorite I re-acquainted myself with: Life Force with Anni Mairs. You can lift heavier than the 3lbs she recommends and this is just SO doable and, dare I say it, fun!

Fitstick · 03-29-13, 03:15 PM

Quote:

Originally Posted by bfit

What about Chris Freytag's 10 Pound Slimdown Extreme? There are five 40 minute workouts, 5 20 minute workouts, and a couple of short "bonus" sections. I think it's a good deal, and the workouts are good.

I love these Chris Freytag workouts and you can't go wrong for the price either!

dbclark44 · 03-29-13, 03:26 PM

I just did Cathe's Bootcamp from her Intensity series and it was a good circuit type workout. She does 8 rounds of 4 exercises of cardio, upper body, lower body, and core for one minute each. It's a great workout. Oldie but a goodie.

geojill · 03-30-13, 02:22 PM

Bfit, I just wanted to let you know I ordered 10 Pound Slim Down Extreme! It looked like it was right up my alley and had lots of options for me! Thanks for the suggestion.

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03-29-13, 11:07 AM
Snuckles Join Date: Mar 2008	+1 on 10 Days To A Better Body! __________________ I am an athlete!

03-29-13, 01:04 PM
deineira Join Date: Jan 2013	Cathe's Circuit Blast is a great circuit workout. Low Impact Circuit (Cathe) is also a good one if you like/have a step. Eva

03-29-13, 01:39 PM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	If you're looking for a circuit with a big cardio component I recommend an old favorite I re-acquainted myself with: Life Force with Anni Mairs. You can lift heavier than the 3lbs she recommends and this is just SO doable and, dare I say it, fun! __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien

03-29-13, 03:26 PM
dbclark44 Join Date: Aug 2003 Location: Albers, IL (Southern IL area)	I just did Cathe's Bootcamp from her Intensity series and it was a good circuit type workout. She does 8 rounds of 4 exercises of cardio, upper body, lower body, and core for one minute each. It's a great workout. Oldie but a goodie. __________________ DB2-------------------- Rotations are an immunization against procrastination.

03-30-13, 02:22 PM
geojill Join Date: Mar 2008 Location: Colorado	Bfit, I just wanted to let you know I ordered 10 Pound Slim Down Extreme! It looked like it was right up my alley and had lots of options for me! Thanks for the suggestion. __________________ Jill "Don't follow your passion...Always take it with you." - Mike Rowe