10-27-11, 10:33 AM | ||
Join Date: Feb 2005
Location: Georgia
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Erin's Strong Body, Fit Body; Jessica Smith's 10 Pounds Down Total Body Tune Up. I also like Pump, Jump and Jab a lot. Kelsie's 500 Calorie Workout is great but some people don't like her cardio as they say she's off beat. I honestly don't notice stuff like that unless it's really obvious. I also think Kelly's Powerscult on her LIFT DVD is great. I like Circuit Burn's Cardio/Boxing Premix but find the two circuit workouts repetitive.
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Cheri |
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10-27-11, 03:03 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Western New York
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Quote:
Donna
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my work: donnahoke.com |
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Tags |
circuit, circuit training |
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