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Old 06-24-22, 02:09 PM  
Vintage VFer
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Quote:
Originally Posted by cataddict View Post
Blame the cats. That's what DH does. They are very gassy cats.
Yes... The cats... VERY gassy!
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Old 06-29-22, 01:56 PM  
eventmom
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Location: oklahoma
well I'm finally back!

thanks to everyone for the helpful comments.

I ended up ordering oofos, from their website. The smell was pretty bad (glad I had a heads up on that) so they sat in our garage for several days. I will keep them but I get (was it vintage vfs comment) that they could aggravate knee pain. They seem to work for my purpose - which is just around the house which is built on a concrete slab so the cushioning is nice. I cannot imagine wearing them around or walking any type of distance in them.

And since this is VF, here's what seems to have helped my knee the most - the Dara Torres resistance stretching dvd workout. yep, a video that I've had for years, sitting there, me ignoring it because the instructional video is so freakin' boring. Finally worked through it and using the 20 min actual workout around 3 days a week seems to be what's helped my knee pain. I've added back cardio but only low impact.
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Old 06-29-22, 03:50 PM  
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Originally Posted by eventmom View Post
...
And since this is VF, here's what seems to have helped my knee the most - the Dara Torres resistance stretching dvd workout. yep, a video that I've had for years, sitting there, me ignoring it because the instructional video is so freakin' boring. Finally worked through it and using the 20 min actual workout around 3 days a week seems to be what's helped my knee pain. I've added back cardio but only low impact.
I'm glad you've had good results with the resistance stretching dvd. Wish it weren't so boring, though.
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Old 06-30-22, 12:28 PM  
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eventmom - Thanks for the update! I'm glad they're working for you.
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