Night, midday, or morning workout?
I’m a long-time evening exerciser and find I’m most consistent when I do evening workouts. I love just completely throwing myself into the workout, and then after taking a shower I sleep so much better. I’ve tried morning and midday. It just doesn’t work for me. Morning makes me exhausted, my blood sugar is low, and I hate showering in the morning because my hair never dries. Midday? I’ll sweat all day….
When do you prefer to exercise and why?
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Fatkat
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