List of Firm workouts by release date?

[afirmrose]

Does any one have an up to date list of all Firm workouts when they where released?

I want to try an come up with a rotation in order of release.

[lizh]

There's this bible:
http://plcm.abitofperil.net/FBUltimateCompendium.pdf

but don't try printing it because it is about 300 pages!
Liz

[kimzwirez]

Oh.my.gosh. That is 339 pages. It's a NOVEL!! Someone put a lot of work into that book. Wish my printer was up to the task.

[bethellen]

Firm Classics . . . 1986 - 1992
1986 - Vol 1 / Body Sculpting Basics (Vol 1)
1987 - Vol 2 / Low Impact Aerobics (Vol 2)
1988 - Vol 3 / Aerobic Interval Training (Vol 3)
1990 - Vol 4 / Time Crunch Workout (Vol 4)
1991 - Vol 5 / Abs, Hips & Thighs Sculpting (Vol 5)
1992 - Vol 6 / Complete Aerobic Weight Training (Vol 6). . .. a.k.a. Boomers Workout

Firm Parts (from Classics)
5 Day Abs (5DA)
5 Day Stretch (5DS)
Lower Body Sculpting
Light Aerobic Mix
Standing Legs (SL)
Tough Aerobic Mix (TAM)
Upper Body (UB)
Aerobic Butt Busters

Firm Audios
Abs & Pelvic Diaphragm
Easy PowerWalk with Weights
Hard PowerWalk with Weights
Universal Cardio Trainer

Firm Cross-Trainers . . . 1994
The Hare (Hare)
The Tortoise (Tort)

Firm Parts (from Tortoise & Hare)
Ballroom Aerobics (BA)
Sculpted Buns, Hips & Thighs (SBHT)
Tough Tape (TT / TT1)

Firm Cross-Trainers (Variety Series) . . . 1995
Firm Cardio (FC)
Firm Strength (FS)

Firm Prime Powers . . . 1996
Prime Power Lower Body Shaping
Prime Power Fat Burning

Firm Basics . . . 1997
Abs, Buns & Thighs (ABT)
Basics Fat Burning (BFB)
Sculpting with Weights (SwW)

Firm Tri-Trainers . . . 1998
Better Body & Buns (BBB)
Fat Blaster (FB)
Maximum Body Shaping (MBS)

Firm New Cardios . . . 1999
Cardio Burn
Calorie Killer 2
Maximum Cardio

Firm Parts / Blast Set (from New Cardios)
Bust & Butt
Core Cardio 1
Core Cardio 2

Firm Super Shapers . . . 1999
Super Cardio Mix
Super Sculpting (SS)
12 Minute Time Crunch Cardio
12 Minute Time Crunch Weights

Firm Parts / Super Shapers
Cardio Split 1 (CS1)

Firm Parts (from post-Classics)
Boot Camp 3-in-1 Mix (BC)
Cardio Step Mix (CSM)
More 5 Day Abs (M5DA)
Total Body Shaping Mix (TBSM)
Tough Cardio Mix (TCM)
Tough Tape 2 (TT2)

Firm Parts / Split Set (from post-Classics)
Lower Body Split (LBSp)
Upper Body Split (UBSp)

Firm Body Sculpting System 1 . . . 2002
Ab Sculpt (ASc)
Body Sculpt (BSc)
Cardio Sculpt (CSc)

Firm New Super Set . . . 2002
Body Sculpt Blaster (BScB)
Cardio Sculpt Blaster (CScB)
Lower Body Sculpt Vol 1 (LBSc1)
Lower Body Sculpt Vol 2 (LBSc2)
Super Body Sculpt (SBSc)
Super Cardio Sculpt (SCSc)

Firm Body Sculpting System 2 . . . 2003
Complete Aerobics & Weight Training (CAWT)
Maximum Cardio Burn (MCB)
Total Sculpt plus Abs (TSc)

Firm Body Sculpting System 2 - add-ons . . . 2003
Calorie Killer 1 (CK1)
FIRM Abs (FA)
Upper Body Sculpt (UBSc)

Firm Body Sculpting System 3 . . . 2004
FIRM - Complete Body Sculpting (CBSc)
FIRM - Fat Blasting Cardio (FBC)
FIRM - Total Muscle Shaping (TMSh)

Firm Body Sculpting System 3 - add-ons . . . 2004
FIRM - Advanced Cardio Express (ACX)
FIRM - Express Cardio (XC)
FIRM - Express Total Body Sculpting (XTBSc)
FIRM - Hips, Thighs & Abs (HTA)
FIRM - Power Yoga (PY)

TransFIRMer Series . . . 2005
Aerobic Body Shaping
Supercharged Sculpting
Ultimate Calorie Blaster

Jiggle Free Series . . . 2005
Jiggle Free Abs
Jiggle Free Arms
Jiggle Free Buns

Wave Series . . . 2006
Rock It Off
Speed Slimming Sculpt
Express Abs
Rock Solid Buns
Rock Solid Cardio
Rock Solid Abs

Retail Releases - 2006
Cardio Dance Slim Down
Fat Burning Sculpting Ball
Ultimate Fat Burning Workout
Slim and Sculpt Stability Ball
Sculpt and Tone Pilates
Fat Burning Cardio Toning
Express Yoga
Slim Solutions Yoga

Retail Releases - 2007
Bootcamp Max Calorie Burn
Power Sculpt w/ Sculpting Stick

TransFIRMation System/CardioWeights - 2007
Cardio Overdrive Ex = 25 C
Cardio Party Ex = 30 Min C
Hard Core Fusion Ex = 35 Min
Hi Def Sculpt Ex = 25 S

TransFIRMation System/CardioWeights (Deluxe) - 2007
Core Solutions
Tight Buns and Killer Legs

TransFIRMation System - add-ons - 2007
Cardio Inferno
Burn & Shape
Cardio Sculpt Fusion (TBL)
Total Body Time Crunch Ex = 25 Min S
Total Body Toner

Skills, Thrills, Drills w/ Balance Trainer
Cardio Core Fusion Ex - 30 Min
Cardio Dance Fusion

Cardio to Go & Slim w/o the Gym
Transfirm Your Trouble Zones w/ Kettlebell
Power Ball with Slim & Trim
Pump, Jump, & Jab
Dangerous Curves (Cardio 35, Sculpt 30, CardioCore 25)
Sculpt-ilates

2008
Get Chisel'd
Power Half Hour
500 Calorie Workout

2009
Ultimate Fat Burning Collection (PJ&J,CSF,CO,B&S)
Total Body Makeover (Express:TBTC,SCPL,HCF,CP)


2010
Target Toning Zero in Ten
Calorie Explosion
Weighted Gloves Kit
Coretoner Plus
PowerBurn 45 (CDSD, CI, UFB)

The Firm Express Series
Ignite
Accelerate
Turbocharge
Overdrive

FE re-issue
Ignite (C1CS/C2CS)
Turbocharge (C3C/C1S)

2012
Time Crunch Cardio
Cardio Dance Club
Flat Abs Solutions 10, 10, 10, 10, 20

2013
Transfirm Your Body

The Firm Zip Trainer Series
Peak
Rev
Barefoot Abs
Firm & Cardio Upper
Firm & Cardio Lower

[afirmrose]

Thanks bethellen!