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Old 05-09-13, 12:22 PM  
JENILU
 
Join Date: Jul 2003
Location: AL
Due to some recs on this thread for Hard Core Fusion, I tried the Express for the first tiome today and loved it!! Do now i add it to my list! Several of the Pinks have been really hard for me to pick up the moves, but this one was just right! And it was easy to follow the modifier on anything that was taking longer to pick up! Now I am wishing I could pick up a few more!! Thankyou for starting this thread Bubbles!! (and to those who recommended Hard Core Fusion!)
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Old 05-09-13, 09:14 PM  
patrice
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Join Date: Nov 2001
Location: Valparaiso, IN
Quote:
Originally Posted by Carol K View Post
Total Body Time Crunch is one of my favorites. The express option is all sculpting. In answer to whether you can do AWT workouts everyday, I alternate those that use heavy weights with those that just use light weights.
Love this one.

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Old 05-10-13, 08:13 AM  
muddjeansgal
 
Join Date: Oct 2004
Location: Phoenix
Bootcamp Maximum Calorie Burn with Allison is a good one. You can heavy up on the strength moves.
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