10-30-11, 08:34 AM | |
VF Supporter
Join Date: Nov 2001
Location: Maryland
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I know this is really old-fashioned, but I still enjoy Firm Tortoise.
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
10-30-11, 03:32 PM | ||
VF Supporter
Join Date: Dec 2001
Location: Santa Cruz mountains, CA
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Quote:
My favorite FIRM circuit is actually a mix -- Total Body Shaping Mix. Love that one!
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Renee Allen "I know you're tired, but jump higher!" -- Cathe DISCLOSURE: I had a professional relationship with Beachbody. For details, take a look at my profile or see my blog www.foodplusfitness.net . |
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10-30-11, 03:53 PM | ||
Join Date: Dec 2007
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Quote:
Other fun workouts include Cathe's Bootcamp, Katami's Bootcamp,and Jari Love's Get Ripped 1000. |
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10-30-11, 05:56 PM | |
VF Supporter
Join Date: Nov 2001
Location: Utah
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I like the old Firms too. I like the Classics, Firm Strength, and Total Body Shaping Mix. From the semi-newer ones, I like Total Muscle Shaping Mix with Stephanie but use the Transfirmer instead of the death box (which I don't have anymore).
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
10-30-11, 11:52 PM | |
VF Supporter
Join Date: Oct 2001
Location: Kansas City
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Cardio Split (Firmcompilation)
Cardio Sculpt (original BSS1 with Allie) Complete Aerobics and Weight Training (BSS2 with Emily) Cardio and Weights (Cathe) Step it Strong (Keli Roberts) Low Impact Circuit (Cathe) Step Reebok Circuit Challenge (OLD one!, Gin Miller) |
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circuit, circuit training |
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