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Forum: General Discussion 10-08-21, 05:07 PM
Replies: 4
Views: 538
Posted By katmom
At this time, I am doing a month rotation of ICE...

At this time, I am doing a month rotation of ICE and LIS. The customer rep did send this link, but I am almost certain there was a PDF that was available just after LIS was released. However, I am...
Forum: General Discussion 10-07-21, 05:24 PM
Replies: 4
Views: 538
Posted By katmom
Looking for Cathe Low Impact Series Guide

I checked Catheís site first. When I did not locate it there, I contacted customer service and they said it was no longer available. I donít understand how an electronic document would not be kept in...
Forum: General Discussion 09-24-21, 04:54 PM
Replies: 42
Views: 3,385
Posted By katmom
I work for a hospital in a non-clinical position...

I work for a hospital in a non-clinical position but I am subjected to annual HIPAA compliance training. At the very least, you should report the HIPAA violation.

The medical staff should not...
Forum: General Discussion 08-23-21, 05:57 PM
Replies: 5
Views: 651
Posted By katmom
Catheís Strong and Sweaty series has a boot camp...

Catheís Strong and Sweaty series has a boot camp workout that follows similar format.
Forum: General Discussion 08-22-21, 06:40 PM
Replies: 1
Views: 377
Posted By katmom
No recommendations, but like you I average 4...

No recommendations, but like you I average 4 loads per week. There are some people who wash the clothes worn each day rather than do larger loads.
Forum: General Discussion 07-20-21, 06:37 PM
Replies: 12
Views: 973
Posted By katmom
Like Hazel, I have also used yoga blocks and I...

Like Hazel, I have also used yoga blocks and I have also performed plank with base (non-working) hand on high step or chair seat.
Forum: General Discussion 07-08-21, 06:20 PM
Replies: 40
Views: 6,610
Posted By katmom
I was just coming here to post this same link! 😢

I was just coming here to post this same link! 😢
Forum: General Discussion 07-05-21, 04:46 PM
Replies: 23
Views: 2,388
Posted By katmom
I have recently been enjoying Ambrosia Planta...

I have recently been enjoying Ambrosia Planta which I purchased off Amazon. A bit pricey but it blends well without any grit which has been my main issue with plant based protein powders.
Forum: General Discussion 07-05-21, 04:41 PM
Replies: 40
Views: 6,610
Posted By katmom
So sad 😭 to hear Jessica has lost precious...

So sad 😭 to hear Jessica has lost precious Peanut! I just did a Lift & Shift workout this morning and enjoyed seeing this sweet dog snooze while Jessica led the workout!

R.I.P. Peanut! You left...
Forum: General Discussion 07-05-21, 04:32 PM
Replies: 18
Views: 2,020
Posted By katmom
Has anyone followed the Fit Tower rotation posted...

Has anyone followed the Fit Tower rotation posted on Catheís site under workout series guides?

https://cathe.com/cathes-workout-series-users-guides/
Forum: General Discussion 06-24-21, 04:55 PM
Replies: 32
Views: 5,409
Posted By katmom
On Monday, I started week 9. I have added some...

On Monday, I started week 9. I have added some Cathe or Kelly cardio. Sometimes I substitute a yoga practice for Jessicaís mobility workouts or do a cardio workout before doing the mobility workout.
Forum: General Discussion 06-24-21, 04:49 PM
Replies: 6
Views: 639
Posted By katmom
When I started spinal decompression at the...

When I started spinal decompression at the chiropractorís office, I was sore, but only 24 hours or less.
Forum: General Discussion 06-22-21, 05:54 PM
Replies: 35
Views: 3,608
Posted By katmom
I was concerned with these type shortages when...

I was concerned with these type shortages when pandemic started in March 2020 and purchased the Almond Cow plant milk maker. I donít like soy milk and do not know if soy milk can be made with this,...
Forum: General Discussion 06-12-21, 03:35 PM
Replies: 47
Views: 5,758
Posted By katmom
Can this drive be used to copy DVDís to either a...

Can this drive be used to copy DVDís to either a hard drive, jump drive, or cloud drive?

My internet provider is typically reliable, but I awakened the other morning ready for my morning workout...
Forum: General Discussion 06-07-21, 03:38 PM
Replies: 15
Views: 1,467
Posted By katmom
Donít know if this product will work on red ants,...

Donít know if this product will work on red ants, but I had good luck with Zevo spray.
Forum: General Discussion 05-28-21, 05:51 PM
Replies: 15
Views: 2,025
Posted By katmom
I had a similar encounter but mine hit me across...

I had a similar encounter but mine hit me across my glasses. Fortunately no more damage than an uncomfortable bruising of one eyeball, black eye, and glasses were knocked out of alignment.

I now...
Forum: Polls 05-21-21, 06:33 PM
Replies: 42
Views: 11,290
Posted By katmom
Angry Definitely an introvert! And the pandemic may...

Definitely an introvert! And the pandemic may have increased my introverted nature.
Forum: General Discussion 05-14-21, 06:39 PM
Replies: 14
Views: 3,173
Posted By katmom
My first rebounder was a folding model and I...

My first rebounder was a folding model and I feared for my physical well being every time I folded or unfolded it! :eek:

My current rebounder is the small Bellicon with folding legs. Glad I caught...
Forum: General Discussion 05-05-21, 06:30 PM
Replies: 7
Views: 1,563
Posted By katmom
I think Sadie Lincoln has also cued to keep feet...

I think Sadie Lincoln has also cued to keep feet flat or only slight raise in heels.
Forum: Clothing, Shoes, Equipment, Gear 03-27-21, 05:09 PM
Replies: 9
Views: 10,221
Posted By katmom
Would this mat size work? ...

Would this mat size work?

https://www.pvolve.com/products/p-mat-new
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