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Forum: General Discussion 05-23-22, 07:21 AM
Replies: 127
Views: 25,660
Posted By Elsie
+3 :yummy:

+3
:yummy:
Forum: General Discussion 05-23-22, 07:19 AM
Replies: 262
Views: 31,785
Posted By Elsie
Hopefully the discounted price stays there while...

Hopefully the discounted price stays there while Amazon gets their sh/d together.
I nearly always avoid Amazon altogether, but in cases like these, it's the only seller around.
Jessica looks to...
Forum: General Discussion 05-22-22, 07:36 AM
Replies: 17
Views: 725
Posted By Elsie
Linda has at least three workouts devoted to...

Linda has at least three workouts devoted to Pretzels. They are very tough!
I wish I could recall the Tracey Mallett one with pretzel moves, but I cannot.
Forum: General Discussion 05-22-22, 07:07 AM
Replies: 118
Views: 10,133
Posted By Elsie
Unilateral Leg work is always humbling to me!! ...

Unilateral Leg work is always humbling to me!!
I'm not exactly sure I know why it was so much more effective. I suppose my muscles at this time respond and recover optimally to moderately frequent...
Forum: General Discussion 05-22-22, 06:58 AM
Replies: 127
Views: 25,660
Posted By Elsie
Good point! If I'm remembering correctly, they...

Good point! If I'm remembering correctly, they are often May to mid June.
Forum: General Discussion 05-22-22, 06:48 AM
Replies: 262
Views: 31,785
Posted By Elsie
Hmmm, so initially I was thinking I needed the...

Hmmm, so initially I was thinking I needed the entire set, but upon seeing the clips and the exchange rate here, I thought I would order the 2 I think I'll use most - Split Strength and the Stretch +...
Forum: Challenges and Check-ins 05-22-22, 06:39 AM
Replies: 57
Views: 2,871
Posted By Elsie
HAPPY Birthday to you BEX !!!! YAY!!!! ...

HAPPY Birthday
to you BEX !!!! YAY!!!!




AMD, so sorry about your allergies. Heal soon.
Where's ASAS? Hope you're feeling okay.
Forum: General Discussion 05-18-22, 04:36 AM
Replies: 127
Views: 25,660
Posted By Elsie
Just poking in here to ask if anyone has any news...

Just poking in here to ask if anyone has any news regarding this new Weight training program?
Forum: General Discussion 05-18-22, 04:27 AM
Replies: 118
Views: 10,133
Posted By Elsie
I did PPL as instructed (3 per week) right after...

I did PPL as instructed (3 per week) right after 40-4-40. I did really like it, however I didn't get as great results as I did with 40-4-40. My muscle gains in all the nice places with 40-4-40 has...
Forum: Challenges and Check-ins 05-18-22, 04:02 AM
Replies: 57
Views: 2,871
Posted By Elsie
:cool: OMG, Yes!!!! T2B, all the best...

:cool:
OMG, Yes!!!!

T2B, all the best with your new, improved rotation!!

Hope everyone has been having a nice week so far. It finally stopped raining here. We are still run off our feet!!
Forum: Challenges and Check-ins 05-13-22, 04:42 AM
Replies: 57
Views: 2,871
Posted By Elsie
*Waves* to everybody! I have been MIA however...

*Waves* to everybody!
I have been MIA however we haven't moved yet. I'm sure it's going to be another at least 6/7 weeks as we don't have a home yet. Not much comes up and we were just out-bid on...
Forum: Challenges and Check-ins 04-30-22, 03:15 AM
Replies: 57
Views: 2,871
Posted By Elsie
30 - Neighbourhood Walk; Fit w Rhoda...

30 - Neighbourhood Walk; Fit w Rhoda neck-friendly Upper body

MAY
1
2. Short Outdoor walk
3. Lively Ladies Fast Walking; quick Plyo Moves add-on
4.
5. Jessica S 15 min Fix (WS3); Outdoor Walk...
Forum: General Discussion 04-20-22, 06:20 AM
Replies: 262
Views: 31,785
Posted By Elsie
Thanks so much MoFirmer for posting the clip...

Thanks so much MoFirmer for posting the clip link!
I think I like the Pilates core session, but not the rest of this particular dvd. So I'm looking forward to clips to come!! (Getting a dvd only...
Forum: Challenges and Check-ins 04-17-22, 10:46 PM
Replies: 47
Views: 3,199
Posted By Elsie
Just wishing anyone who celebrates a very nice...

Just wishing anyone who celebrates a very nice Easter weekend as well.
🐇
Take care
Forum: General Discussion 04-12-22, 10:12 PM
Replies: 17
Views: 1,924
Posted By Elsie
I feel the same & again, depending on shipping...

I feel the same & again, depending on shipping rates, if I need to choose this time, it'll likely be Jessica's and I'll wait to try and find Cathe's used.
Forum: General Discussion 04-12-22, 10:08 PM
Replies: 17
Views: 1,924
Posted By Elsie
That's a good update. I was expecting sporadic...

That's a good update. I was expecting sporadic delays due to covid etc, but it's just nice to know how it's been coming along. Thanks so much for posting here!

I don't have the original STS on...
Forum: General Discussion 04-12-22, 09:42 PM
Replies: 262
Views: 31,785
Posted By Elsie
Haaha. Soda is an adorable name for a kitty!

Haaha. Soda is an adorable name for a kitty!
Forum: General Discussion 04-12-22, 07:36 AM
Replies: 262
Views: 31,785
Posted By Elsie
;) Vegetable Lasagna But, back to this...

;) Vegetable Lasagna


But, back to this series ...
Has anyone gotten any news lately?
I'm thinking this is going to be right up my alley around now.
Forum: General Discussion 04-12-22, 07:32 AM
Replies: 42
Views: 4,588
Posted By Elsie
How are the Polls working around here lately?...

How are the Polls working around here lately? Might be an idea to take a vote?
Given that in GD there are the daily log check-ins, celebrity workout check-in, dustbunny check-in (where the purpose...
Forum: Challenges and Check-ins 04-11-22, 06:28 AM
Replies: 47
Views: 3,199
Posted By Elsie
ASAS, haaha, thanks so much! I'm not dealing with...

ASAS, haaha, thanks so much! I'm not dealing with stress & focus management very well. I've always wanted one of those weighted bars!!

Have a not-so-Monday start to the week All! :p I hope you...
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