Forum: General Discussion
05-23-22, 08:20 AM
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Replies: 31
Views: 827
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Forum: General Discussion
05-23-22, 08:11 AM
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Replies: 31
Views: 827
Thanks, Donna! I really don't think it's...
Thanks, Donna! I really don't think it's seasonal. I am, however, in a transition of my own and, perhaps, as you said, it is taking my body some time to come down from it. I had a great deal with...
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Forum: General Discussion
05-23-22, 08:04 AM
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Replies: 31
Views: 827
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Forum: General Discussion
05-23-22, 07:56 AM
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Replies: 31
Views: 827
I'm concerned that learning something new will...
I'm concerned that learning something new will stress me out right now.:p However, I might check it out at some point soon, since you and at least one other believe it might be helpful.
Thank you...
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Forum: General Discussion
05-22-22, 07:38 PM
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Replies: 31
Views: 827
Seeking Anxiety Relief
Over the last few months, I've developed a bit of an anxiety problem. I'm not having panic attacks or anything remotely like that. I just feel nervous, anxious. It kind of feels like I'm watching a...
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Forum: General Discussion
05-21-22, 07:40 AM
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Replies: 17
Views: 633
I have been doing the intermediate cardio...
I have been doing the intermediate cardio workouts. They fit my need for light (but not too light), low-stress cardio. I haven't tried any of their strength yet, but that advanced workout looked...
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Forum: General Discussion
05-20-22, 05:18 PM
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Replies: 17
Views: 633
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Forum: General Discussion
05-20-22, 05:08 PM
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Replies: 17
Views: 633
No apologies necessary! That's so nice that you...
No apologies necessary! That's so nice that you took the time to give me some suggestions. I actually like the Silver & Fit channel a lot and I checked out that video. Thanks so much for alerting me...
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Forum: General Discussion
05-19-22, 08:09 PM
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Replies: 17
Views: 633
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Forum: General Discussion
05-19-22, 08:24 AM
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Replies: 262
Views: 31,785
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Forum: General Discussion
05-19-22, 08:21 AM
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Replies: 44
Views: 2,451
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Forum: General Discussion
05-19-22, 08:13 AM
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Replies: 17
Views: 633
Alternative Moves to Push Ups
I'm having trouble doing a search for this. What search term do I use? Or, if anybody would offer some suggestions on moves you do instead of pushups and/or tricep dips, that would be much...
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Forum: General Discussion
05-14-22, 06:28 PM
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Replies: 7
Views: 418
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Forum: General Discussion
05-14-22, 06:18 PM
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Replies: 68
Views: 2,344
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Forum: General Discussion
05-13-22, 03:46 PM
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Replies: 7
Views: 418
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Forum: General Discussion
04-25-22, 08:07 PM
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Replies: 9
Views: 515
Silver and Fit
The Silver and Fit channel has tons of options for older beginners, including seated exercises, and lots of different styles of workouts to choose from.
I hope your mom finds something she enjoys...
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Forum: General Discussion
04-19-22, 09:10 AM
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Replies: 262
Views: 31,785
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Forum: General Discussion
04-19-22, 09:02 AM
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Replies: 27
Views: 1,472
I have all the DVDs in the challenge except for...
I have all the DVDs in the challenge except for Lift Weights to Lose Weight, (which I owned but at one time but couldn't tolerate Kathy in that one) and the Cardio Fat Burner (not sure why I got rid...
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Forum: General Discussion
04-10-22, 07:14 PM
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Replies: 8
Views: 495
I had surgery for a broken ankle a couple of...
I had surgery for a broken ankle a couple of years ago and I definitely experienced loss of appetite and was easily fatigued. My appetite very gradually came back after 2-3 weeks. My energy level...
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Forum: General Discussion
02-19-22, 07:31 PM
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Replies: 21
Views: 1,543
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