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Forum: Challenges and Check-ins 02-05-24, 03:23 AM
Replies: 20
Views: 1,393
Posted By bex
Restarting

✨✨ February 2024 ✨✨

Ok, I've been AWOL and not exercising for a while now but we're entering a new phase and I'm putting it back as a priority.

Glad to see this check-in is still going! Hi...
Forum: General Discussion 08-10-23, 12:48 AM
Replies: 26
Views: 2,334
Posted By bex
I was down to donate a kidney to a close friend...

I was down to donate a kidney to a close friend last year, but he passed away before we could move forward.

I don't know if I would have matched, or if he would have been ready for the donation,...
Forum: Challenges and Check-ins 08-09-23, 01:18 AM
Replies: 36
Views: 2,415
Posted By bex
Thanks AnMrsDe, T2B and AsSweetAsSugar! It's...

Thanks AnMrsDe, T2B and AsSweetAsSugar! It's tough coming back after such a long break but I'm trying to just keep on keepin' on..

Don't want to give the impression that I'm any kind of domestic...
Forum: Challenges and Check-ins 08-01-23, 12:34 AM
Replies: 36
Views: 2,415
Posted By bex
✨✨August 2023✨✨ 1 - Travis Eliot's Empowered...

✨✨August 2023✨✨

1 - Travis Eliot's Empowered Day 1 - Intention. I've now been away from my mat for 6 months and I'm feeling it everywhere. Time to put away my ego and restart with the moderate...
Forum: Challenges and Check-ins 03-30-23, 07:45 PM
Replies: 24
Views: 2,283
Posted By bex
✨✨ April 2023 ✨✨ Mar 31 - Travis Eliot's...

✨✨ April 2023 ✨✨

Mar 31 - Travis Eliot's Yoga 30for30 Twists. Ann reminded me that it was a full year ago that we started practicing together, so how could I not rejoin her on the mat? Going to...
Forum: General Discussion 03-02-23, 02:04 AM
Replies: 17
Views: 3,114
Posted By bex
Thank you for this thread. I'll add Funk...

Thank you for this thread.

I'll add Funk Roberts (https://www.youtube.com/@FunkRoberts)
with the same proviso: I'm judging by his appearance, no clue how he self-identifies.
Forum: Challenges and Check-ins 02-27-23, 03:13 AM
Replies: 31
Views: 4,254
Posted By bex
✨✨ March 2023 ✨✨ Focus: Morning Yoga +...

✨✨ March 2023 ✨✨

Focus: Morning Yoga + Evening workout

1 - am Travis Eliot's 30for30 Twists. pm Live Yoga Class. Tried a live class at the high end, multiple locations studio in Shanghai. It...
Forum: Challenges and Check-ins 01-29-23, 09:11 PM
Replies: 31
Views: 3,318
Posted By bex
✨✨ February 2023 ✨✨ Just getting back in...

✨✨ February 2023 ✨✨

Just getting back in the groove

21 - am Travis Eliot's 30for30 Intention. Finally got my lazy bum up and back onto the mat, where Ann was delighted to have me back. I...
Forum: Challenges and Check-ins 01-28-23, 12:38 AM
Replies: 68
Views: 6,470
Posted By bex
So happy to see all the activity in our check-in,...

So happy to see all the activity in our check-in, even if I haven't been participating. Thanks for all the great wishes! I *did* have a wonderful time in the US for a whole month, and now I'm having...
Forum: General Discussion 01-06-23, 07:58 PM
Replies: 26
Views: 5,165
Posted By bex
I'm back (temporarily) in the US so taking the...

I'm back (temporarily) in the US so taking the opportunity to clear out some DVDs and contribute to this amazing community.

All are free to a good home. Feel free to request multiples. All DVDs...
Forum: Challenges and Check-ins 12-30-22, 05:00 PM
Replies: 68
Views: 6,470
Posted By bex
✨✨ January 2023 ✨✨ 1-17 - Rest. Extended...

✨✨ January 2023 ✨✨

1-17 - Rest. Extended time in US, spending time with friends and family. Too busy to exercise and not regretting it one bit!!
18 - Bike Ride (1 hour total). Ok, this is...
Forum: General Discussion 12-28-22, 10:12 PM
Replies: 12
Views: 4,663
Posted By bex
Me too!I had my hopes for a Christmas...

Me too!I had my hopes for a Christmas announcement but now maybe New years / January.
Forum: General Discussion 12-28-22, 10:11 PM
Replies: 12
Views: 4,663
Posted By bex
Beginner EPIC is definitely the easiest, although...

Beginner EPIC is definitely the easiest, although not beginner by any means. They’re upper intermediate or intermediate if you know how to modify.

I haven’t done a lot of the shorter series but...
Forum: Challenges and Check-ins 12-18-22, 11:52 AM
Replies: 42
Views: 3,916
Posted By bex
Hi everyone! I'm in western MA visiting my...

Hi everyone! I'm in western MA visiting my stepson and his family for Xmas. It's great to be here at last. And yes, AnMrsDe, as you can see from my posts I am right ON the new Travis series. Will...
Forum: General Discussion 12-16-22, 07:28 PM
Replies: 12
Views: 1,985
Posted By bex
Thanks for the offer Jessica, but I already...

Thanks for the offer Jessica, but I already ordered vols 1 & 2 from Mary.

I’m hoping for someone who had the 101s because I think they’re shorter. So maybe I have a hope of working up to the...
Forum: General Discussion 12-13-22, 09:10 PM
Replies: 12
Views: 1,985
Posted By bex
I'm ok with DVD-R, if you still have them. :D

I'm ok with DVD-R, if you still have them. :D
Forum: General Discussion 12-13-22, 09:09 PM
Replies: 12
Views: 1,985
Posted By bex
I'm coming to the US for Xmas, would love Vol 3! ...

I'm coming to the US for Xmas, would love Vol 3! Will PM you!
Forum: General Discussion 12-11-22, 07:01 AM
Replies: 12
Views: 1,985
Posted By bex
Searching for a former HoCo Nut

Hi everyone.

I remember a decade ago when there were VF amazonians doing Horizontal Conditioning workouts and telling us how effective they were.

I bought Getting Started and Getting Stronger...
Forum: Challenges and Check-ins 12-06-22, 09:18 PM
Replies: 42
Views: 3,916
Posted By bex
Elsie I'm just adding to the chorus. Take care of...

Elsie I'm just adding to the chorus. Take care of yourself and your DH!! Everything else is optional.
Forum: General Discussion 12-02-22, 04:39 AM
Replies: 18
Views: 3,610
Posted By bex
If anyone has Horizontal Conditioning Club or...

If anyone has Horizontal Conditioning Club or 101s, I'm feeling brave enough to take them on.

I can send Amazon GC or Paypal for postage.
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