Forum: General Discussion
12-16-19, 02:56 PM
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Replies: 12
Views: 3,370
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Forum: General Discussion
12-16-19, 02:11 PM
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Replies: 12
Views: 3,370
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Forum: General Discussion
12-16-19, 02:10 PM
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Replies: 12
Views: 3,370
Hi Stacey
I think maybe you have to get on...
Hi Stacey
I think maybe you have to get on the mailing list to get the special offer. There is a YouTube Chanel with some interesting information. I remember doing the original Lotte Berk Video...
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Forum: General Discussion
12-16-19, 11:07 AM
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Replies: 12
Views: 3,370
The London Method (TLM)
Has anyone had experience of this please? I received an email last week from them. From what I can gather, they teach the original Lotte Berk Method. They are US based but are about to launch an...
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Forum: General Discussion
06-04-19, 02:26 PM
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Replies: 11
Views: 7,000
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Forum: General Discussion
04-23-19, 03:18 AM
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Replies: 60
Views: 25,795
Lauren Roxburgh’s Aligned Life
I’m loving Lauren Roxburgh’s Aligned Life. She just started at the beginning of this year but is adding a couple of videos each month. It is a mix of rebounding and foam rolling but not just for...
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Forum: General Discussion
04-15-19, 05:05 AM
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Replies: 15
Views: 3,233
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Forum: General Discussion
04-14-19, 12:21 PM
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Replies: 15
Views: 3,233
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Forum: General Discussion
04-14-19, 09:37 AM
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Replies: 15
Views: 3,233
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Forum: General Discussion
04-14-19, 02:49 AM
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Replies: 15
Views: 3,233
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Forum: General Discussion
04-13-19, 03:41 PM
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Replies: 15
Views: 3,233
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Forum: General Discussion
04-13-19, 01:17 PM
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Replies: 15
Views: 3,233
Circuit training recs please
Could anyone help me with suggestions for circuit training please. I’m looking for something around an hour long, not HIIT and not terribly advanced. I have dumbbells, bands, gliders and a stability...
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Forum: General Discussion
04-05-19, 03:04 PM
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Replies: 11
Views: 7,000
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Forum: General Discussion
04-05-19, 09:37 AM
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Replies: 11
Views: 7,000
Agree!
I’ve just seen your post Suzan66, I know it’s late. I agree, I love Fusion.
Moira
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Forum: General Discussion
12-16-18, 02:52 PM
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Replies: 14
Views: 7,772
Hi Jackie. Sorry, no link as it was an email. ...
Hi Jackie. Sorry, no link as it was an email. This is most of it:
The Holiday season is near and we would love to wish every single one of you Happy Holidays. Goodness, positivity and caring for...
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Forum: General Discussion
12-14-18, 04:11 AM
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Replies: 14
Views: 7,772
New Hamelin Fusion workout
Hamelin has just sent an email re his new workout. It says:
‘This is a program for those looking to work at a lower intensity. Deep Muscle Work (DMW) and Blitzmatics is blended together into a...
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Forum: General Discussion
04-05-17, 11:38 AM
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Replies: 6
Views: 4,534
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Forum: General Discussion
10-03-16, 12:24 PM
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Replies: 0
Views: 564
New Ballet Beautiful Book
I came across this on the UK Amazon site; it looks rather beautiful. Mind you, it should be at £25! :eek: There wasn't much information, just that it's published on 7 March and Alexa Chung is...
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Forum: General Discussion
04-20-16, 01:42 PM
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Replies: 14
Views: 5,839
Very excited. I'm ordering mine this week and...
Very excited. I'm ordering mine this week and donating my current Bellicon to my mum who has arthritis but has been given the all clear by her GP as long as she gets the stability bars.
Trouble is,...
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Forum: General Discussion
02-10-16, 07:51 AM
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Replies: 29
Views: 2,491
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