Forum: General Discussion
08-16-21, 04:14 PM
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Replies: 50
Views: 13,135
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Forum: General Discussion
06-20-21, 06:04 PM
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Replies: 27
Views: 4,483
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Forum: General Discussion
03-01-21, 01:33 PM
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Replies: 20
Views: 3,644
If you are moving opposite limbs, there's an...
If you are moving opposite limbs, there's an element of bilateral stimulation happening, too. That might help the body to process some of the stress of this year or life in general.
Mindless...
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Forum: General Discussion
12-11-20, 08:19 PM
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Replies: 19
Views: 5,573
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Forum: General Discussion
04-08-20, 03:33 PM
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Replies: 31
Views: 8,194
I am using his site for mobility and lower...
I am using his site for mobility and lower intensity workouts, but he has some amazing looking harder workouts: Mark Lauren online. There's a decent free trial-- not sure how long.
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Forum: General Discussion
03-22-20, 11:52 AM
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Replies: 45
Views: 5,193
I went to pull out a favorite comfort workout...
I went to pull out a favorite comfort workout after many years to realize I only owned it on VHS. So ordered it and a couple of other similar era Firms from Mary.
The Firm Fat Blaster, Cardio Split...
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Forum: General Discussion
03-01-20, 04:30 PM
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Replies: 34
Views: 9,632
Thanks for this! I signed up for the free trial...
Thanks for this! I signed up for the free trial of his on-demand site and the first workout in his PREP series (very light workout) has my shoulders and hips as loose as I think they've ever been....
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Forum: General Discussion
03-01-20, 03:04 PM
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Replies: 33
Views: 7,248
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Forum: General Discussion
12-27-19, 03:31 PM
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Replies: 16
Views: 3,426
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Forum: General Discussion
12-20-19, 05:01 PM
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Replies: 26
Views: 4,269
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Forum: General Discussion
09-20-19, 03:17 PM
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Replies: 117
Views: 19,597
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Forum: General Discussion
09-20-19, 03:02 PM
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Replies: 117
Views: 19,597
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Forum: General Discussion
09-20-19, 12:41 PM
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Replies: 23
Views: 2,009
I apologize if I led anyone astray. I hadn't...
I apologize if I led anyone astray. I hadn't received the original email, so I didn't know buying all 10 DVDs was required to use the code, though it makes sense reading the code itself.
I got a...
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Forum: General Discussion
09-19-19, 07:53 AM
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Replies: 23
Views: 2,009
This sale is actually cheaper for the last 10...
This sale is actually cheaper for the last 10 DVDs she has in stock. I got Maggie and Raising the Bar just now and they were $5.52 and $4.97 plus $6 shipping.
If anyone doesn't have the Classics...
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Forum: General Discussion
09-18-19, 01:34 PM
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Replies: 8
Views: 1,610
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Forum: General Discussion
09-17-19, 11:13 AM
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Replies: 72
Views: 7,860
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Forum: General Discussion
09-10-19, 08:15 PM
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Replies: 52
Views: 9,144
I love this thread, but the thought makes me...
I love this thread, but the thought makes me somewhat overwhelmed and very grateful for all the stuff I collected and kept over the years.
Equipment would be weights, weight rack, kettlebells,...
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Forum: General Discussion
09-08-19, 02:58 PM
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Replies: 25
Views: 5,194
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Forum: General Discussion
09-08-19, 02:44 PM
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Replies: 95
Views: 12,432
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Forum: General Discussion
06-14-19, 12:39 PM
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Replies: 20
Views: 5,365
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