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Search took 0.30 seconds. Search: Posts Made By: Gale K.
Forum: Challenges and Check-ins 04-16-24, 08:40 AM
Replies: 146
Views: 3,910
Posted By Gale K.
I came home on Sunday, as things have stabilized....

I came home on Sunday, as things have stabilized. My mom is recovering from pneumonia and is more comfortable now, and BIL is awaiting rehab placement to get his strength back up and learn how to...
Forum: Challenges and Check-ins 04-12-24, 08:20 AM
Replies: 146
Views: 3,910
Posted By Gale K.
Hi everyone, quick (or maybe not quick) update:...

Hi everyone, quick (or maybe not quick) update: I'm still in MI with family. My BIL apparently had a seizure with respiratory arrest, likely related to covid (not known). My sister had a cardiac...
Forum: Challenges and Check-ins 04-03-24, 09:39 AM
Replies: 146
Views: 3,910
Posted By Gale K.
Thanks everyone for your comments. My lifestyle...

Thanks everyone for your comments. My lifestyle is not necessarily perfect by any means (I'm a girl that likes her wine). But it is encouraging that things are looking good.


Cyana, the main...
Forum: Challenges and Check-ins 04-01-24, 09:54 AM
Replies: 146
Views: 3,910
Posted By Gale K.
Happy April! It was chilly and rainy yesterday...

Happy April! It was chilly and rainy yesterday here, with heavy rains during the night. Not a typical Easter in the Sonoran desert--its usually much more mild if not a bit hot.

Sandra, you are...
Forum: General Discussion 03-30-24, 01:10 PM
Replies: 78
Views: 3,846
Posted By Gale K.
The Firm Vol. 3.

The Firm Vol. 3.
Forum: Challenges and Check-ins 03-26-24, 08:39 AM
Replies: 191
Views: 5,520
Posted By Gale K.
Colleen, oh no on the stress fracture. Have you...

Colleen, oh no on the stress fracture. Have you previously had bone density checked? You have a good plan to use the boot as a weight.

Pam, I had a sub for I Jump Instead for a month. They offer a...
Forum: Challenges and Check-ins 03-24-24, 06:51 PM
Replies: 191
Views: 5,520
Posted By Gale K.
Sandra, it sounds like your recovery is coming...

Sandra, it sounds like your recovery is coming along well! I agree with you about the higher BP being possibly related to less walking. I hope you can get back to your walks soon, but don't rush it...
Forum: Challenges and Check-ins 03-24-24, 06:41 PM
Replies: 191
Views: 5,520
Posted By Gale K.
Hello! I've been MIA for a few weeks, but...

Hello! I've been MIA for a few weeks, but everything is OK. I just had trouble getting back to my routine after going to MI to visit my mom, but I managed to get back in the saddle this week. FYI mom...
Forum: General Discussion 03-16-24, 02:37 PM
Replies: 19
Views: 1,253
Posted By Gale K.
I had a reformer for a few years but I sold it...

I had a reformer for a few years but I sold it sometime in early 2021, getting pretty much what I paid for it (it was a good one). It was really a space hog and I wasn't using it enough to justify....
Forum: Challenges and Check-ins 03-14-24, 08:00 AM
Replies: 191
Views: 5,520
Posted By Gale K.
I've been away for a few days, so glad things are...

I've been away for a few days, so glad things are going smoothly, Sandra!
Forum: Challenges and Check-ins 03-10-24, 09:10 AM
Replies: 191
Views: 5,520
Posted By Gale K.
Checking in from chilly MI where I am visiting my...

Checking in from chilly MI where I am visiting my mom for a few days.

Beth I totally get how hard the convo with your father was. I hope it will be a fairly smooth transition for him and you and...
Forum: Challenges and Check-ins 03-03-24, 11:35 AM
Replies: 191
Views: 5,520
Posted By Gale K.
Hmmm, not sure where that emoji came from in the...

Hmmm, not sure where that emoji came from in the subject line of my previous post....
Forum: Challenges and Check-ins 03-03-24, 11:34 AM
Replies: 191
Views: 5,520
Posted By Gale K.
Cool Happy Sunday! I actually wrote down my workouts...

Happy Sunday!
I actually wrote down my workouts this week, and I think it helped me stay on track:
M: IJI (I Jump Instead) #19 Silver Sunday (30 min), 7,000+ steps
T: b3 Signature (30 min) +...
Forum: General Discussion 02-28-24, 11:31 PM
Replies: 14
Views: 1,047
Posted By Gale K.
I will not EVER do push ups because they irritate...

I will not EVER do push ups because they irritate my shoulder terribly. If they come up in a workout I do them on the wall, which I seem to tolerate. Bent over rows are questionable, and I usually...
Forum: Challenges and Check-ins 02-27-24, 11:44 AM
Replies: 159
Views: 5,902
Posted By Gale K.
Good morning, I took the day off today because it...

Good morning, I took the day off today because it is DH's birthday. I'm not sure what we will do today, but it will probably be lunch out and about somewhere.

I've been busy with my Cellerciser...
Forum: General Discussion 02-25-24, 04:06 PM
Replies: 40
Views: 2,616
Posted By Gale K.
I have been contemplating taking my bellicon into...

I have been contemplating taking my bellicon into my office at work. I have room for it but for some reason I feel funny about it. I guess I should just do it! The area where I work is not conducive...
Forum: General Discussion 02-25-24, 10:45 AM
Replies: 40
Views: 2,616
Posted By Gale K.
I'm doing a combination of workouts from the Mr....

I'm doing a combination of workouts from the Mr. Rebounder app (specific to Cellericiser), I Jump Instead (https://www.youtube.com/@IJumpInstead/videos), and freestyle on my own. I'm trying for 10...
Forum: General Discussion 02-24-24, 03:32 PM
Replies: 40
Views: 2,616
Posted By Gale K.
I love b3, did it for the most part last year. I...

I love b3, did it for the most part last year. I just felt that I had to shake things up. I think they have a great approach to fitness.
Forum: General Discussion 02-24-24, 03:31 PM
Replies: 40
Views: 2,616
Posted By Gale K.
I am super consistent with rebounding so far. I'm...

I am super consistent with rebounding so far. I'm mostly using the Cellerciser, which I got in mid-January, and have used it almost every day for 3-20 minutes or so. I love it. I'm amazed at the leg,...
Forum: Challenges and Check-ins 02-20-24, 08:52 PM
Replies: 159
Views: 5,902
Posted By Gale K.
Thanks for all your comments--good news, I have a...

Thanks for all your comments--good news, I have a crown. Apparently I was confused, she wasn't concerned about this tooth. But I have another one on the watch list that may be problematic if it...
Showing results 1 to 20 of 500
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