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Showing results 1 to 20 of 500 Search took 0.32 seconds. Search: Posts Made By: Jane P.

Forum: General Discussion 04-27-24, 02:40 PM

Replies: 77 Binge-watching: 2024 Views: 5,403 Posted By Jane P. I saved all of Shogan and have been trying to... I saved all of Shogan and have been trying to watch it, but I'm having trouble following it at times.

Forum: General Discussion 04-27-24, 02:30 PM

Replies: 70 Cathe Social Media News Views: 7,338 Posted By Jane P. I had a band snap in my face once. I had it... I had a band snap in my face once. I had it around my foot while seated and it slipped off. It really hurt and I've been wary of bands ever since.

Forum: General Discussion 04-19-24, 01:59 PM

Replies: 38 Is the "no diet talk" rule still in effect? Views: 2,924 Posted By Jane P. All I know is that when I try to lower my food... All I know is that when I try to lower my food intake while doing vigorous exercise, I end up getting sick. So I would like to discuss how to eat while doing a rotation. If we can't discuss it here,...

Forum: General Discussion 04-17-24, 11:56 AM

Replies: 16 Grandmother breaks plank record. Views: 880 Posted By Jane P. imagine starring at the floor that long. when i... imagine starring at the floor that long. when i used to swim laps, I hated looking at the bottom of the pool all the time.

Forum: General Discussion 04-17-24, 11:50 AM

Replies: 58 She who must not be named Views: 5,760 Posted By Jane P. It's so old, I would just let it go. It's so old, I would just let it go.

Forum: General Discussion 04-04-24, 12:50 PM

Replies: 21 best thigh workouts Views: 2,187 Posted By Jane P. There is a pamphlet called Thin Thighs in 30... There is a pamphlet called Thin Thighs in 30 Days. I think you can find it on Amazon

Forum: General Discussion 04-04-24, 12:45 PM

Replies: 13 Video Link: Cory Everson "Get Hard Arms & Shoulders" Views: 1,352 Posted By Jane P. I should do this one. I had forgotten about it. I... I should do this one. I had forgotten about it. I like that that it includes the shoulders, and not just the bis and tris. I hate devoting a day to just those 2 muscle groups when I'm doing a weight...

Forum: General Discussion 03-27-24, 01:35 PM

Replies: 10 Video link: "This is the P90X for gals" says Tony Horton Views: 1,591 Posted By Jane P. I never was a P90X fan, but I do wish this system... I never was a P90X fan, but I do wish this system had been available when I was younger and had to cope with period problems while trying to keep a consistent exercise habit.

Forum: General Discussion 03-26-24, 12:42 PM

Replies: 21 best thigh workouts Views: 2,187 Posted By Jane P. I found that variations of (weighted and... I found that variations of (weighted and unweighted) plies tightened up my inner thighs to certain extent without losing weight. However, it was losing weight that made my thighs smaller all over.

Forum: General Discussion 03-25-24, 06:32 PM

Replies: 17 Article Link The Problem with BMI (Body Mass Index) Views: 1,121 Posted By Jane P. Another problem is that many post menopausal... Another problem is that many post menopausal women lose some height as they age, messing up BMI stats even more.

Forum: General Discussion 03-25-24, 02:37 PM

Replies: 5 Another Take on BMI Views: 526 Posted By Jane P. I did watch the special and she only had two... I did watch the special and she only had two doctors on the show. There were testimonials from 3 or 4 people. I found it to be quite superficial. A good documentary that delves deeper into the issue...

Forum: General Discussion 03-25-24, 02:23 PM

Replies: 17 Article Link The Problem with BMI (Body Mass Index) Views: 1,121 Posted By Jane P. I was overweight when I began serious exercise... I was overweight when I began serious exercise several years ago. I gained a fair amount of muscle and a good low pulse, but my doc did not believe me, and nagged me about my weight. It definitely...

Forum: General Discussion 03-22-24, 02:37 AM

Replies: 4 Looking for Fast, Cardio Upper Body Views: 603 Posted By Jane P. I have been known to sit on the floor and use my... I have been known to sit on the floor and use my hands to pedal my recumbent bike at a fast pace. I sit in front of the wheel. There are also hand pedalers that sit on tables that you can buy. I did...

Forum: General Discussion 03-16-24, 11:51 AM

Replies: 27 Sad news re Gancho Girl Views: 1,776 Posted By Jane P. If you know any of her family members tell them... If you know any of her family members tell them that an online community sends their condolences.

Forum: General Discussion 03-16-24, 11:48 AM

Replies: 19 Anyone Have a Reformer or Swear by Pilates? Views: 1,375 Posted By Jane P. I would recommend going for a few private... I would recommend going for a few private sessions first to learn how to use the Reformer. Also try some mat pilates at home, just doing what makes you feel comfortable. There are excellent Pilates...

Forum: General Discussion 03-09-24, 08:09 PM

Replies: 3 Chronic trochanteric pain - what workouts to do Views: 460 Posted By Jane P. i had a severe pain in my right hip about 2 years... i had a severe pain in my right hip about 2 years ago. It made me limp. Not sure if it's the same kind if of problem you have. PT didn't help. I eventually got a steroid shot in my hip which cleared...

Forum: General Discussion 03-09-24, 08:00 PM

Replies: 77 Binge-watching: 2024 Views: 5,403 Posted By Jane P. I'm watching Capote and the Swans (a guilty... I'm watching Capote and the Swans (a guilty pleasure)and now Shogun. I let them them pile up so it's sort of a binge.

Forum: General Discussion 03-08-24, 01:54 PM

Replies: 31 Sticky: Are You Awaiting Approval? Views: 3,373 Posted By Jane P. Welcome all new members. Fresh input is a good... Welcome all new members. Fresh input is a good thing.

Forum: General Discussion 03-07-24, 03:17 PM

Replies: 29 Article Link NPR: "Millions of women are 'under-muscled.'" [sarcopenia-related links] Views: 3,006 Posted By Jane P. After a serious illness, I got very weak. Now my... After a serious illness, I got very weak. Now my main goal is to get stronger. I do know that when I lower my food intake and lift weights at the same time, I end up getting sick, so I don't do that...

Forum: General Discussion 03-06-24, 11:18 AM

Replies: 14 Video Link: 5 Min Plank with Gilad (2023) Views: 1,106 Posted By Jane P. I watched it and was impressed by it, but was... I watched it and was impressed by it, but was disappointed he didn't do a back plank. They are great for posture and tightening the glutes.

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