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Search: Posts Made By: carolyn jane
Forum: General Discussion 10-09-23, 12:50 PM
Replies: 48
Views: 9,792
Posted By carolyn jane
[QUOTE=Lori_Michigan;3010598] Well, the...

[QUOTE=Lori_Michigan;3010598]

Well, the reply that I received was less than nice to say the least.

It looks like someone simply answered your question.

What wasn't nice about it?
Forum: General Discussion 10-01-23, 01:40 PM
Replies: 20
Views: 2,364
Posted By carolyn jane
Could someone post a link? I can't find it.

Could someone post a link?

I can't find it.
Forum: General Discussion 07-19-23, 10:33 AM
Replies: 11
Views: 2,070
Posted By carolyn jane
I love Michelle's cardio workouts. They are well...

I love Michelle's cardio workouts. They are well designed, fun and effective.

But I got rid of all of her cardio strength workouts. They require such light weights that I don't get any strength...
Forum: General Discussion 01-25-23, 09:51 AM
Replies: 14
Views: 1,890
Posted By carolyn jane
That is a great idea!

That is a great idea!
Forum: General Discussion 01-23-23, 02:49 PM
Replies: 14
Views: 1,890
Posted By carolyn jane
Yes, the actual workout part is energetic - not...

Yes, the actual workout part is energetic - not necessarily HIIT but an intermediate/advanced that gets my heartrate up.

But if I stop and stand around for 2-3 minutes, my heartrate is back to...
Forum: General Discussion 01-23-23, 01:29 PM
Replies: 14
Views: 1,890
Posted By carolyn jane
Why So Much Standing Around?

When I started doing cardio workouts many years ago, we were told to get our heartrates up and keep them there for at least 20 minutes to get the best benefit.

Over time, workout lengths...
Forum: General Discussion 01-16-23, 04:23 PM
Replies: 27
Views: 2,897
Posted By carolyn jane
Charlene Prickett!

Charlene Prickett!
Forum: General Discussion 11-21-22, 11:31 AM
Replies: 9
Views: 1,973
Posted By carolyn jane
I don't like the Steady Walk or the Fast Walk. I...

I don't like the Steady Walk or the Fast Walk. I was really disappointed in these, especially after waiting so long for them to come out. They are both uninspired and boring.

I have done them...
Forum: General Discussion 07-28-22, 10:40 AM
Replies: 4
Views: 914
Posted By carolyn jane
I hate hate hate burpees. I don't know when...

I hate hate hate burpees. I don't know when cardio on the floor got to be every instructor's idea of a workout!

Anyway, I either use a chair to brace on so I don't have to go the floor or I just...
Forum: General Discussion 05-25-22, 10:16 AM
Replies: 43
Views: 7,770
Posted By carolyn jane
Agreed! I like Michelle but have never felt that...

Agreed! I like Michelle but have never felt that her cardio strength workouts accomplish anything. They require weights that are too light to get results and there isn't enough cardio to strengthen...
Forum: General Discussion 05-23-22, 09:48 AM
Replies: 43
Views: 7,770
Posted By carolyn jane
I gave up on a You Tube workout site - Cardio...

I gave up on a You Tube workout site - Cardio Party Mash Up Fitness. I am always looking for new, intermediate/advanced cardio workouts and thought these looked great. But I could not STAND all the...
Forum: General Discussion 05-17-22, 09:27 AM
Replies: 43
Views: 7,770
Posted By carolyn jane
I just started doing YouTube workouts last year....

I just started doing YouTube workouts last year. There are some that are really good, but I am amazed at how many terrible ones there are! There seem to be a lot of people who decided to start...
Forum: General Discussion 05-12-22, 03:44 PM
Replies: 21
Views: 3,922
Posted By carolyn jane
I remember watching a documentary about this...

I remember watching a documentary about this several years ago.

What researchers found was that many elderly people fall because they believe they are going to fall. They actually have plenty of...
Forum: General Discussion 01-30-22, 01:29 PM
Replies: 54
Views: 11,189
Posted By carolyn jane
I don't keep us with celebrities so how they age...

I don't keep us with celebrities so how they age doesn't interest me. But in reading the article, I am struck by the assumption that aging "appropriately" means gaining an enormous amount of weight....
Forum: General Discussion 09-07-21, 02:59 PM
Replies: 40
Views: 6,689
Posted By carolyn jane
My biggest pet peeve is verbal tics. ...

My biggest pet peeve is verbal tics.

Instructors who say "right" "nice," "come on," "ready," etc. over and over - especially "right" - it's like fingernails on a chalkboard!@
Forum: General Discussion 06-17-21, 09:01 AM
Replies: 15
Views: 3,569
Posted By carolyn jane
I reviewed a hair stylist who fried my hair. The...

I reviewed a hair stylist who fried my hair. The owner of the salon contacted Yelp and they took down my review.

Amazon is not great either. It drives me nuts to see a book review with one or two...
Forum: General Discussion 04-23-21, 07:48 PM
Replies: 4
Views: 1,911
Posted By carolyn jane
Thank you so much!

Thank you so much!
Forum: General Discussion 04-23-21, 04:12 PM
Replies: 4
Views: 1,911
Posted By carolyn jane
Recommendations for a stationary bike?

I am looking for a sturdy, not-to-expensive (maybe $500-ish) stationary bike that doesn't take up too much space.

Any recommendations would be welcomed!

Thanks!
Forum: General Discussion 03-24-21, 11:50 AM
Replies: 256
Views: 54,657
Posted By carolyn jane
I couldn't find any clips on the website. Does...

I couldn't find any clips on the website. Does anyone know if there are clips anywhere?

Also, what is the level of the workouts - beginner, intermediate, advanced?
Forum: General Discussion 03-04-21, 11:44 AM
Replies: 153
New/Upcoming Release Lift & Shift Decision Thread
Views: 33,084
Posted By carolyn jane
In the program information it says you can cycle...

In the program information it says you can cycle through the program as many times as you want. Does that mean once you pay for it, the program belongs to you and you can access it forever?
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