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Showing results 1 to 20 of 430 Search took 0.18 seconds. Search: Posts Made By: slate*kate

Forum: General Discussion 09-13-12, 07:20 PM

Replies: 39 Working Out Around a Broken Foot Views: 8,636 Posted By slate*kate Lexy - So sorry to hear about your injury. I... Lexy - So sorry to hear about your injury. I broke a bone in my foot about 3 years ago, turned my ankle on uneven ground. I thought it was just a sprain and walked around on it (painfully) for almost...

Forum: General Discussion 10-28-11, 05:50 PM

Replies: 45 Anyone not get the new Cathes that preordered. Views: 4,394 Posted By slate*kate Still don't have mine. I emailed them Wednesday... Still don't have mine. I emailed them Wednesday and today I got this email from SNM: Hi Kate, I’m not sure what happened, but we don’t have record of your order shipping out. We will ship out...

Forum: General Discussion 10-25-11, 02:24 PM

Replies: 45 Anyone not get the new Cathes that preordered. Views: 4,394 Posted By slate*kate Well, glad I'm not the only one. I ordered... Well, glad I'm not the only one. I ordered around the end of June and live in Ohio. Got free shipping, so USPS. Hoping they show up tomorrow or I'm going to wonder if something went wrong.

Forum: General Discussion 05-30-11, 06:11 PM

Replies: 5 Cathe's June 11 Rotation Views: 2,716 Posted By slate*kate Angela - Thanks for posting this link. I'm just... Angela - Thanks for posting this link. I'm just finishing up an S90 rotation and was looking for what to do next. I like the variety, sounds great. Sorry to hear you may not be in a position to...

Forum: General Discussion 11-04-10, 06:35 PM

Replies: 44 Shaun T interview (with info about Asylum) Views: 6,649 Posted By slate*kate You know, I've wondered about that. I never... You know, I've wondered about that. I never thought Insanity would give you his ripped look, but it does help with fat loss. I don't aspire to look like Shaun T anyway. :D

Forum: General Discussion 10-16-10, 06:07 PM

Replies: 26 Speaking of Menopause - can we talk specifically about that midsection? Views: 10,222 Posted By slate*kate I am 55 and reached menopause about 5 years ago.... I am 55 and reached menopause about 5 years ago. I haven't gained any weight since but definitely saw my midsection grow over the years. I am finishing up an Insanity rotation and it has given me...

Forum: General Discussion 09-20-10, 07:53 PM

Replies: 30 Article Link Another interesting article re: exercise & wt loss- NOT!!!! Views: 3,587 Posted By slate*kate While exercise may not be the most effective... While exercise may not be the most effective thing for dropping pounds, I do believe it can be good for fat loss. There is a difference. I am currently doing an Insanity rotation, just finished...

Forum: General Discussion 08-11-10, 06:26 PM

Replies: 65 Article Link BeachBody workouts not great for middle-aged women? Views: 15,803 Posted By slate*kate Well, I'm 55 and just starting an Insanity... Well, I'm 55 and just starting an Insanity rotation. I think the oldest person in the class is 44, Shawn points it out in Pure Cardio and implies if she can do it you can. :D I agree that most...

Forum: General Discussion 05-05-10, 06:34 PM

Replies: 13 Need ab help... Views: 1,218 Posted By slate*kate I just did Jillian's No more Trouble Zones... I just did Jillian's No more Trouble Zones tonight and will attest that it's a good ab workout. ;) Lots of planks and some traditional crunch type stuff too. Since it's mixed in with weight work I...

Forum: General Discussion 03-29-10, 07:39 PM

Replies: 84 My weightlifting competition last Saturday Views: 3,853 Posted By slate*kate That makes sense about helping with rolling. I... That makes sense about helping with rolling. I don't think I've had to worry about that with the weight I've been lifting but will keep it in mind next time I do STS. Thanks for the response,

Forum: General Discussion 03-29-10, 06:01 PM

Replies: 84 My weightlifting competition last Saturday Views: 3,853 Posted By slate*kate Awesome Katie, you have great form! I would be... Awesome Katie, you have great form! I would be too worried about hurting myself to attempt lifting so heavy. I noticed you had one hand over and one under on the deadlift. Does that help to...

Forum: General Discussion 08-16-09, 05:23 PM

Replies: 23 Hilarious fitness equipment description... Views: 1,998 Posted By slate*kate Alta - Thanks for the laugh, that product... Alta - Thanks for the laugh, that product description is so funny. " Be careful not collide with children or objects around you" and "do not use if you are an old and feeble person". :D

Forum: General Discussion 07-08-09, 12:23 PM

Replies: 21 172lbs, 29% body fat - good or bad news Views: 1,953 Posted By slate*kate If she has had 2 ectopic pregnancies she can most... If she has had 2 ectopic pregnancies she can most likely never get pregnant naturally since they have to remove the tube that contains the embryo.

Forum: General Discussion 06-29-09, 08:27 PM

Replies: 100 T.Anderson made new treadmill dancing WO Views: 21,581 Posted By slate*kate I'm with you Red, I'd rather be outside where the... I'm with you Red, I'd rather be outside where the ground is still. :D I don't have a treadmill so can't really address how these moves would work there but this time of year I love moving outside. ...

Forum: General Discussion 01-05-09, 08:48 PM

Replies: 29 What are your New Year's Resolutions? Views: 1,721 Posted By slate*kate Drink more water - that was the only one I... Drink more water - that was the only one I resolved for 2008 that didn't work out. :( Don't know why it's so hard for me. I did end up flossing my teeth daily and doing more yoga in 2008, the...

Forum: General Discussion 01-05-09, 08:39 PM

Replies: 20 Kimberly Spreen Views: 1,938 Posted By slate*kate Me too, very much. :) But I have no news of... Me too, very much. :) But I have no news of anything new.

Forum: General Discussion 11-09-08, 08:51 PM

Replies: 29 New Cathe clip. Bonus Legs Views: 2,078 Posted By slate*kate Yeah, I think BB starts selling the workouts... Yeah, I think BB starts selling the workouts separately only some time after the initial release of the whole program. I purchased P90X Shoulders and Arms only recently, also Slim Series Shape and...

Forum: Polls 11-06-08, 09:02 AM

Replies: 21 Poll: Are you working out more or less than a year ago? Views: 2,410 Posted By slate*kate I have been pretty consistent, last year I aimed... I have been pretty consistent, last year I aimed for 300 workout days and came in just a bit over that. Yesterday I logged workout #269 so I am on track with last year. Funny that the poll...

Forum: General Discussion 11-03-08, 02:20 PM

Replies: 14 Workout DVDs with live music? Views: 1,770 Posted By slate*kate Also Gin Millers "Circuit Challenge". That one's... Also Gin Millers "Circuit Challenge". That one's a hoot, Gin changes outfits three times and her hair is real wild looking.

Forum: General Discussion 10-30-08, 06:43 PM

Replies: 11 More on RTTC: hardest exercise? Views: 943 Posted By slate*kate Those side squats with the lateral raises are... Those side squats with the lateral raises are definitely the toughest for me too. Plus it come near the end of the workout when you are already fatigued. I wonder if one could do better switching...

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