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Search: Posts Made By: Vispateresa
Forum: General Discussion 08-30-14, 05:29 PM
Replies: 18
Views: 1,924
Posted By Vispateresa
@PrairieGem: hello, thanks for your reply. It...

@PrairieGem: hello, thanks for your reply. It gave me a lot of food for thought (I hope it's the right expression in English, I'm Italian!)



The funny thing is that I don't even have kids! I...
Forum: General Discussion 08-30-14, 12:46 PM
Replies: 18
Views: 1,924
Posted By Vispateresa
@Dutchgirl: thanks for your suggestions. As far...

@Dutchgirl: thanks for your suggestions. As far as working out at work, I would be too embarassed if someone caught me! :p I might go for a short walk, though.
Forum: General Discussion 08-30-14, 12:41 PM
Replies: 18
Views: 1,924
Posted By Vispateresa
Hello Paula, thanks for your reply. Can I...

Hello Paula, thanks for your reply.

Can I ask you if you have dinner before or after exercising?
Forum: General Discussion 08-30-14, 12:16 PM
Replies: 18
Views: 1,924
Posted By Vispateresa
@ADoll: thanks for your suggestion. It looks like...

@ADoll: thanks for your suggestion. It looks like a nice alternative to Leslie!
Forum: General Discussion 08-30-14, 11:58 AM
Replies: 18
Views: 1,924
Posted By Vispateresa
@bubbles76: thanks, thanks for your reply!!! You...

@bubbles76: thanks, thanks for your reply!!! You gave me a lot of useful tips and suggestions. I can't believe you wake up at 4.30 am! :eek:

When I worked out, I tried to wake up early maybe half...
Forum: General Discussion 08-30-14, 11:14 AM
Replies: 18
Views: 1,924
Posted By Vispateresa
Question Help me find the right time to work out!

Hello everybody,

It's been a long time since I last was here. I found VF in 2003, started exercising after a lifelong of total laziness :p ) and managed to shed 10 kilos in two years' time.
...
Forum: General Discussion 01-31-14, 06:32 AM
Replies: 0
Views: 331
Posted By Vispateresa
Chronic bronchitis and exercice

Hello,

I'd like to know if anyone with this condition has experienced substantial benefits from exercise. Thanks in advance.
Forum: General Discussion 11-06-13, 06:49 PM
Replies: 4
Views: 1,286
Posted By Vispateresa
@Lucky Star and Cool Girl: thanks a lot for your...

@Lucky Star and Cool Girl: thanks a lot for your help. I was going to buy it today on an impulse, but at the last minute I found out I didn't have my bookstore fidelity card with me. Thanks again!
...
Forum: General Discussion 11-06-13, 05:25 PM
Replies: 4
Views: 1,286
Posted By Vispateresa
Can you help me find this Firm video?

Hello,

can you help me identify the original of this video? This is the Italian version; I'd like to buy it, but first I'd like to see a clip:
Forum: General Discussion 10-27-13, 03:32 PM
Replies: 5
Views: 1,903
Posted By Vispateresa
@Pat58 and JAusten: thanks a lot for your...

@Pat58 and JAusten: thanks a lot for your replies. I'm not sure the link is to the thread I remember, but it's very useful!
Forum: General Discussion 10-27-13, 12:00 PM
Replies: 5
Views: 1,903
Posted By Vispateresa
Question How to trim your video collection

Hello everybody, a couple of years ago I remember reading a thread about how to trim your video collection.

I remember it said something about trying a different workout everyday and then giving...
Forum: General Discussion 10-27-13, 07:16 AM
Replies: 14
Views: 1,692
Posted By Vispateresa
@Summer, Waterbabie and Dnna: thanks a lot for...

@Summer, Waterbabie and Dnna: thanks a lot for your suggestions! Your help is just what I needed. I have seen the Jessica Smith clip and it looks OK; I was going to order it, but it's strangely...
Forum: General Discussion 10-27-13, 05:59 AM
Replies: 14
Views: 1,692
Posted By Vispateresa
Hello Sherry, nice to see you! :love: ...

Hello Sherry, nice to see you! :love:

Thanks for the suggestions, I saw a clip of "Hits Radio Remixes" and it does look interesting, fresh and new. :yummy:
Forum: General Discussion 10-27-13, 04:52 AM
Replies: 14
Views: 1,692
Posted By Vispateresa
Thanks Ilde. That's very kind of you! :heart:

Thanks Ilde. That's very kind of you! :heart:
Forum: General Discussion 10-27-13, 04:36 AM
Replies: 14
Views: 1,692
Posted By Vispateresa
Question I need suggestions.... and some motivation

Hello everybody,

some of you will probably remember my name. I joined the forum back in 2003. In the course of a couple of years I went from couch potato to fairly active and lost 20 pounds. I...
Forum: General Discussion 08-19-12, 10:36 AM
Replies: 262
Views: 33,668
Posted By Vispateresa
I've just found out that some full-length...

I've just found out that some full-length workouts are available on Youtube... isn't it great? I can try them before buying! :love:
Forum: General Discussion 08-19-12, 08:52 AM
Replies: 42
Views: 4,520
Posted By Vispateresa
I find that I don't click with instructor who are...

I find that I don't click with instructor who are too "soft" (e.g. Karen Voight - I know she's an excellent instructor, but she doesn't motivate me). That's probably one of the reason why I no longer...
Forum: General Discussion 08-11-12, 03:48 AM
Replies: 83
Views: 24,061
Posted By Vispateresa
Hi, I was here for a couple of years around...

Hi, I was here for a couple of years around 2003-2005 and, thanks to VF, videos and a moderate diet I lost about 10 kilos (I was 40 y.o. at the time and went from 80 kg. to 70kg). It was a huge...
Forum: General Discussion 08-11-12, 03:38 AM
Replies: 83
Views: 24,061
Posted By Vispateresa
Wow, you look fabulous! ...

Wow, you look fabulous!

_____________________________

Amazon, you look fantastic! Congratulations for the results!
Forum: General Discussion 05-23-11, 02:15 PM
Replies: 25
Views: 7,509
Posted By Vispateresa
Thank you all for your replies! It's so nice to...

Thank you all for your replies! It's so nice to see you haven't forgotten an old member, after all this time. :heart:

I see that many of you like Leslie on her own.... hmm.... I might give her a...
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