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Search: Posts Made By: AnMrsDe
Forum: General Discussion 08-18-22, 07:21 PM
Replies: 10
Views: 482
Posted By AnMrsDe
Strangely enough, a yoga pose is most irritating...

Strangely enough, a yoga pose is most irritating to my lower back: the side-angle pose with straight legs. If I bend my front leg, it's better for my back.

The same with forward bends...need my...
Forum: General Discussion 08-18-22, 07:12 PM
Replies: 2
Views: 132
Posted By AnMrsDe
Thank you for the link. Good to know I do most of...

Thank you for the link. Good to know I do most of the subs mentioned in place of DL's...well, not so much walking lunges but all the rest! The other day there were 169 Goblet Squats included in my...
Forum: Challenges and Check-ins 08-18-22, 07:00 PM
Replies: 37
Views: 1,793
Posted By AnMrsDe
LOL, well now, what does that tell you about my...

LOL, well now, what does that tell you about my memory?! :o :p hahaha Glad you enjoyed it - esp. the stretch!

Loved your last sentence...too funny!! :D


allgirlsinaz - glad you had a good...
Forum: Challenges and Check-ins 08-17-22, 11:00 AM
Replies: 37
Views: 1,793
Posted By AnMrsDe
ASAS, how did you like Kathy's TS Cardio Fat...

ASAS, how did you like Kathy's TS Cardio Fat Burner you did the other day? (Is that this one?)...
Forum: Challenges and Check-ins 08-16-22, 06:25 AM
Replies: 37
Views: 1,793
Posted By AnMrsDe
HAPPY BIRTHDAY, ALLGIRLSINAZ!!!! Hope you have a...

HAPPY BIRTHDAY, ALLGIRLSINAZ!!!! Hope you have a wonderful day!! :love: :heart:


T2B, I’ve just been watching BCS worth mentioning lately…..What a fantastic show!! So sorry to see its’ end. :(...
Forum: Challenges and Check-ins 08-15-22, 11:21 AM
Replies: 37
Views: 1,793
Posted By AnMrsDe
LIZ! Hi! Yes, we are waiting with bated breath...

LIZ! Hi! Yes, we are waiting with bated breath for all your regaling abilities, not to mention all the tidbits of the pole class!!! :D :D :p ;) And I will count you as one of our MIA's, so thanks for...
Forum: Challenges and Check-ins 08-12-22, 12:35 PM
Replies: 37
Views: 1,793
Posted By AnMrsDe
LOL!!! Ya, I don't think they'd be for me...

LOL!!! Ya, I don't think they'd be for me either...I can't buy the distressed jeans either! There's something about not getting my money's worth, HAHAHA!

So you mean you-know-who is in full view...
Forum: Challenges and Check-ins 08-11-22, 01:55 PM
Replies: 37
Views: 1,793
Posted By AnMrsDe
Thank you, Chrys. :heart: He's still not 100%...I...

Thank you, Chrys. :heart: He's still not 100%...I wish I knew what was wrong./I just said a prayer for your dad's surgery. Hope all goes well!/When does school start?

T2B, Remember back when...
Forum: Challenges and Check-ins 08-09-22, 01:32 PM
Replies: 37
Views: 1,793
Posted By AnMrsDe
For all the Caroline fans, 2lazy4gym posted a...

For all the Caroline fans, 2lazy4gym posted a Caroline rotation she concocted and will be doing later this month. It looks really good since she adds in cardio and recovery days!!

...
Forum: General Discussion 08-09-22, 01:08 PM
Replies: 14
Views: 884
Posted By AnMrsDe
So funny, our DH's are very similar, even their...

So funny, our DH's are very similar, even their age! :cool: I'm pretty sure my DH wouldn't have been able to either as he doesn't work out but he remains strong. Good job to your niece too! :sun:
Forum: General Discussion 08-08-22, 12:53 PM
Replies: 72
Views: 5,736
Posted By AnMrsDe
No remorse!

I didn’t have any remorse whatsoever when I put my elliptical up for sale this past April!

Back track about 1.5 years ago, my DH saw online an elliptical at an estate sale. He sent his workers...
Forum: General Discussion 08-08-22, 10:48 AM
Replies: 14
Views: 884
Posted By AnMrsDe
Fantastic!! It definitely does pay off to...

Fantastic!! It definitely does pay off to exercise - in so many ways!!! :love: Great job, Tracy!!! :cool: Just curious, how did your hubby do with the wall?
Forum: Challenges and Check-ins 08-06-22, 01:08 PM
Replies: 37
Views: 1,793
Posted By AnMrsDe
Ha! Ya, I didn't know if I'd get through the...

Ha! Ya, I didn't know if I'd get through the whole thing or not since I was listening all night long (the night before) with one ear for my cat's unpleasant gagging sounds and wondering if he was...
Forum: Challenges and Check-ins 08-03-22, 09:58 AM
Replies: 37
Views: 1,793
Posted By AnMrsDe
Great to see you back, ASAS!! :love: Hope you...

Great to see you back, ASAS!! :love: Hope you will enjoy your rotation--I really like Tracy's Mat workout...I should pull it out soon!

Welcome back, Cindy!! I also hope you enjoy LiiFT More....
Forum: Challenges and Check-ins 07-30-22, 05:06 PM
Replies: 39
Views: 2,378
Posted By AnMrsDe
T2B, awwe, sorry to hear this week wasn't so...

T2B, awwe, sorry to hear this week wasn't so great with any cooler temps like I've experienced and my gosh, all the flooding issues in your city!! That is A LOT of rain!! :eek: So sorry....hope it...
Forum: Challenges and Check-ins 07-28-22, 01:33 PM
Replies: 37
Views: 1,793
Posted By AnMrsDe
Arrow Just the Workouts~~AUGUST 2022~~*Everyone is Welcome!*

August, 2022

I've been enjoying YT's Tiff & Dan's 6 Week Shred Program so much in July, I am continuing it this month (probably finishing (his) 6 weeks by the end of August), along with yoga,...
Forum: Challenges and Check-ins 07-28-22, 01:27 PM
Replies: 39
Views: 2,378
Posted By AnMrsDe
Bex, congrats on your consistency this month! You...

Bex, congrats on your consistency this month! You must feel very accomplished and proud to turn so many on to yoga! :love:


Great to hear from you, Chrys! Thinking of your family and hoping...
Forum: Challenges and Check-ins 07-19-22, 09:22 PM
Replies: 39
Views: 2,378
Posted By AnMrsDe
Bex, Yoga30for30 Mobility targets the shoulders,...

Bex, Yoga30for30 Mobility targets the shoulders, wrists, & upper back if you’re looking to stretch those areas. For the longest time I skipped over it and recently when I had all my wrist issues and...
Forum: General Discussion 07-19-22, 06:23 PM
Replies: 5
Views: 695
Posted By AnMrsDe
If you have Cathe On Demand, you could use the...

If you have Cathe On Demand, you could use the ICE series and its' Muscle Meltdowns that clock in around 15-20 min. for each weighted body part. (You would need to add on her w/u beforehand, though,...
Forum: Challenges and Check-ins 07-15-22, 10:22 AM
Replies: 39
Views: 2,378
Posted By AnMrsDe
Bex, glad you guys liked the yoga class! My...

Bex, glad you guys liked the yoga class! My balance is not good on certain days either, especially on my PF-affected side. But I keep on practicing (which in turn will make it perfect?)!

T2B,...
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