Forum: Challenges and Check-ins
04-14-24, 07:24 PM
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Replies: 34
Views: 795
Hi all,
Today, CIZE: HYO + STS 2.0: Giant...
Hi all,
Today, CIZE: HYO + STS 2.0: Giant Sets Total Body. P.M. Yv2: MYB
I saw Civil War this afternoon. Thought provoking, unsettling, disturbing, intense, lots of what ifs scenarios to...
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Forum: Challenges and Check-ins
04-13-24, 01:55 PM
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Replies: 34
Views: 795
Hi,
13. ICE: Low Impact Sweat + JAZZERCISE:...
Hi,
13. ICE: Low Impact Sweat + JAZZERCISE: Burlesque 20 min Quick Fix + CIZE: HYO. Trying to reach a daily step goal (11,200) so back to many, daily, short workouts.
karjoy - ha, Jazzercise...
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Forum: Challenges and Check-ins
04-12-24, 06:06 PM
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Replies: 34
Views: 795
Hi all,
My workouts:
9. JAZZERCISE:...
Hi all,
My workouts:
9. JAZZERCISE: Burlesque 20 min Quick Fit
10. RWH: LIHI Chest, Shoulders & Triceps + CIZE: HYO
11. ROB GLICK’S: Hi/Lo Fusion. Mid-day: CIZE: HYO. P.M. YV2: SS
12. ICE:...
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Forum: Challenges and Check-ins
04-08-24, 07:35 PM
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Replies: 34
Views: 795
Hi All!
7. LITE: Cardio Party + Calorie...
Hi All!
7. LITE: Cardio Party + Calorie Crush + CIZE: HYO
8. RWH: Lift It HiiT It Legs. P.M. Yv2: WISI
Apparently if you had glasses you could view the partial eclipse today. The daylight...
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Forum: Challenges and Check-ins
04-06-24, 10:03 PM
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Replies: 34
Views: 795
Hi All,
6. JAZZERCISE: Burlesque 20 min...
Hi All,
6. JAZZERCISE: Burlesque 20 min Quick Fix + RWH: Lift It HiiT It Back, Biceps & Shoulders. P.M. Yv2: SS
Yesterday, I picked up some books from the library - latest John Sanford,...
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Forum: Challenges and Check-ins
04-05-24, 03:20 PM
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Replies: 34
Views: 795
Hi All,
4. CIZE: HYO x 2. P.M. CIZE: HYO x2 ...
Hi All,
4. CIZE: HYO x 2. P.M. CIZE: HYO x2
5. STRONG & SWEATY: Boot Camp
Vannie - Cathe’s April rotation is on the Home page, page down to the bottom of the screen or click the Blog/Monthly...
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Forum: Challenges and Check-ins
04-03-24, 07:26 PM
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Replies: 34
Views: 795
Hi All,
2. CIZE: HYO
3. rest day…
JB...
Hi All,
2. CIZE: HYO
3. rest day…
JB - no tornado sirens in my area the other night, lots of winds and heavy rain though. Temps dropped back down to the 30’s this morning and it’s been cold,...
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Forum: Challenges and Check-ins
04-01-24, 08:10 PM
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Replies: 34
Views: 795
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Forum: General Discussion
03-31-24, 03:43 PM
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Replies: 13
Views: 1,494
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Forum: Challenges and Check-ins
03-31-24, 03:37 PM
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Replies: 16
Views: 756
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Forum: Challenges and Check-ins
03-31-24, 03:27 PM
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Replies: 60
Views: 1,507
Hi All,
27. LIS: Athletic Training
28....
Hi All,
27. LIS: Athletic Training
28. LITE: Cardio Party. P.M. CIZE: Hold Your Own x 2
29. BOSS LOOPS: Glutes & Core Timesaver 32 (no floor work, glutes or core, 27m) + JAZZERCISE: Burlesque...
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Forum: Challenges and Check-ins
03-26-24, 09:48 AM
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Replies: 60
Views: 1,507
Hi All,
My workouts:
23. CIZE: HYO +...
Hi All,
My workouts:
23. CIZE: HYO + BOSS LOOPS: Glutes & Core + CIZE: HYO. I really didn’t like using the Boss Loops either. I felt it but it still didn’t feel like enough. Next time I’ll use...
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Forum: Challenges and Check-ins
03-22-24, 07:59 PM
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Replies: 60
Views: 1,507
Hi All,
21. XTRAIN: AOLIH Timesaver (Floor +...
Hi All,
21. XTRAIN: AOLIH Timesaver (Floor + Step)
22. LIS: Afterburner Timesaver 1 - 10. P.M. CIZE: HYO
I started watching 3 Body Problem last night and before I knew it, it was almost 1 am....
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Forum: Challenges and Check-ins
03-20-24, 06:49 PM
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Replies: 60
Views: 1,507
Hi All,
My workouts:
11 - 15. rest...
Hi All,
My workouts:
11 - 15. rest days….
16. BODY BEAST: Build Legs & Build Shoulders (Giant Sets) + CIZE: HYO. I haven’t done a Body Beast rotation since 2017. Hard to believe.
17....
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Forum: Challenges and Check-ins
03-18-24, 08:32 PM
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Replies: 60
Views: 1,507
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Forum: Challenges and Check-ins
03-11-24, 07:32 PM
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Replies: 60
Views: 1,507
Hi All,
My workouts:
5. ICE: Metabolic...
Hi All,
My workouts:
5. ICE: Metabolic Total Body
6. ICE: To The Mat Premix #6, Bands Only Premix
7. rest day…
8. ICE: Low Impart Cardio 1 - Premix #4
Week 2
9. ICE: Chiseled Lower Body...
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Forum: Challenges and Check-ins
03-06-24, 07:27 PM
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Replies: 60
Views: 1,507
My workouts:
Tuesday, ICE: Metabolic Total...
My workouts:
Tuesday, ICE: Metabolic Total Body
Wednesday, ICE: To The Mat Premix #6, Bands Only Premix
JB - sorry that you didn’t like Mr & Mrs Smith. I automatically suspend disbelief...
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Forum: Challenges and Check-ins
03-04-24, 07:43 PM
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Replies: 60
Views: 1,507
Hi All,
I did Cathe’s Gloved Up & Sweaty...
Hi All,
I did Cathe’s Gloved Up & Sweaty this morning. I didn’t want to get up this morning but I felt great after I was done with my workout.
Cathe still hasn’t posted a March rotation. Did I...
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Forum: Challenges and Check-ins
03-03-24, 09:44 PM
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Replies: 60
Views: 1,507
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Forum: Challenges and Check-ins
03-02-24, 01:14 PM
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Replies: 60
Views: 1,507
Hi,
I did ICE: Rock’m Sock’m this morning....
Hi,
I did ICE: Rock’m Sock’m this morning.
karjoy - sometimes I have allergy symptoms from tree pollen (oak) and ragweed. The trees are not blooming right now but with the warmer weather...
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