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Search: Posts Made By: jetlitis
Forum: General Discussion 05-14-21, 06:01 PM
Replies: 5
Views: 583
Posted By jetlitis
KCM Stepboxing: Premix Kickboxing Drills

KCM Stepboxing: Premix Kickboxing Drills
Forum: General Discussion 05-13-21, 02:08 PM
Replies: 7
Views: 794
Posted By jetlitis
The Firm: 500 Calorie Workout (Kelsie Daniels)...

The Firm: 500 Calorie Workout (Kelsie Daniels) :heart:

(I wasn't expecting this to be such a tough workout for me -- I enjoyed most of the workout, although I had to modify the cardio segments. I...
Forum: General Discussion 05-12-21, 12:15 PM
Replies: 9
Views: 1,272
Posted By jetlitis
Leslie Sansone: 1 Mile Walk (with weighted balls)...

Leslie Sansone: 1 Mile Walk (with weighted balls) (20 m)
15 minute "fun" pillow fight with my 3 year old grandson :D

(I'm not sure of the poundage of the weighted balls used in the workout, but I...
Forum: General Discussion 05-12-21, 12:10 PM
Replies: 7
Views: 1,331
Posted By jetlitis
Amy Dixon Ultimate Fat Burn (cardio/strength) ...

Amy Dixon Ultimate Fat Burn (cardio/strength)

(feeling "off" today, so I followed the modifier, Beth, using 3 lb dumbbells)
Forum: General Discussion 05-10-21, 01:40 PM
Replies: 6
Views: 840
Posted By jetlitis
Formula 55 (strength) (I think I'm still...

Formula 55 (strength)

(I think I'm still tired from yesterday's workout, so Formula 55 was tough for me, even tho I survived. I used 3/5 lb dumbbells. Tons of reps.)
Forum: General Discussion 05-09-21, 12:55 PM
Replies: 5
Views: 947
Posted By jetlitis
KCM Stepboxing: Premix Dumbbell Drills Leslie...

KCM Stepboxing: Premix Dumbbell Drills
Leslie Sansone: 2 Mile Brisk Walk
Forum: General Discussion 05-07-21, 03:32 PM
Replies: 4
Views: 1,281
Posted By jetlitis
KCM Stepboxing: Premix Kickboxing Drills ...

KCM Stepboxing: Premix Kickboxing Drills
Winsor Pilates: Ab Sculpting
Forum: General Discussion 05-06-21, 04:02 PM
Replies: 8
Views: 902
Posted By jetlitis
The Firm: Volume 1 (this workout never gets...

The Firm: Volume 1 (this workout never gets easier for me)
BB Cize (Shaun T.): tried 20 minutes of the dance routines
Forum: General Discussion 05-05-21, 11:58 PM
Replies: 4
Views: 886
Posted By jetlitis
YT: Reps to the Rhythm: 30 Minute Combat Cardio...

YT:
Reps to the Rhythm: 30 Minute Combat Cardio #2

(good music, fun workout, love the furballs! :))
Forum: General Discussion 05-04-21, 01:02 PM
Replies: 8
Views: 1,197
Posted By jetlitis
YT: KCM: RAW Box & Pump :heart:

YT:
KCM: RAW Box & Pump :heart:
Forum: General Discussion 05-03-21, 12:47 PM
Replies: 8
Views: 921
Posted By jetlitis
Tracie Long: Kickback Break Through ...

Tracie Long:

Kickback
Break Through

I've never done 2 Tracie Long video workouts in one session, but since these are 30 mins each, I decided to give it a go. While I love Kickback, I'm not...
Forum: General Discussion 05-02-21, 01:16 PM
Replies: 8
Views: 1,082
Posted By jetlitis
Leslie Sansone Walk to the Hits: Radio Remixes

Leslie Sansone Walk to the Hits: Radio Remixes
Forum: General Discussion 05-01-21, 01:07 PM
Replies: 10
Views: 1,242
Posted By jetlitis
The Firm Vol. 1 (skipped aerobic phases, and leg...

The Firm Vol. 1 (skipped aerobic phases, and leg floorwork)

YT:
growwithjo: 15m Fat Burning Walk
Forum: General Discussion 04-29-21, 02:18 PM
Replies: 10
Views: 1,073
Posted By jetlitis
Turbo Jam: Turbo Sculpt YT (growwithjo): Indoor...

Turbo Jam: Turbo Sculpt
YT (growwithjo): Indoor Fat Burning Walk 80s
Forum: General Discussion 04-28-21, 10:30 PM
Replies: 12
Views: 1,065
Posted By jetlitis
YT: Get Fit with Rick: 90s Boy Band Workout...

YT:
Get Fit with Rick: 90s Boy Band Workout (20m)
growwithjo: Indoor Fat Burning Walk 80s (13m) :music::cool: (fun!)
Forum: General Discussion 04-27-21, 02:42 PM
Replies: 9
Views: 868
Posted By jetlitis
Star Trainers Cardio: Kendell Hoganís Peak...

Star Trainers Cardio: Kendell Hoganís Peak Performance Cardio (30)
Turbo Jam: 20 Minutes

(fun cardio workouts :))
Forum: General Discussion 04-27-21, 09:39 AM
Replies: 45
Views: 4,410
Posted By jetlitis
Michelle Dozois is 54. I don't know Tracie...

Michelle Dozois is 54.
I don't know Tracie long's age, but she may be approaching 50.
Forum: General Discussion 04-26-21, 06:24 PM
Replies: 8
Views: 862
Posted By jetlitis
YT: KCM: RAW Upper Weights & Legs workout :D ...

YT:
KCM: RAW Upper Weights & Legs workout :D

DVD:
Ballet Beautiful: 5 minute Abs workout :eek:
Forum: General Discussion 04-25-21, 06:19 PM
Replies: 9
Views: 867
Posted By jetlitis
The Firm: Total Body Toner (Allie) 3/5/8 dumbbells

The Firm: Total Body Toner (Allie) 3/5/8 dumbbells
Forum: General Discussion 04-24-21, 06:19 PM
Replies: 6
Views: 1,087
Posted By jetlitis
Several of Tracie Long and Gin Miller's workouts...

Several of Tracie Long and Gin Miller's workouts were "free" (for members) on Amazon Prime Video (APV). They're no longer free on APV, but you can rent/buy them for $.99/$2.99 each.

I've tried...
Showing results 1 to 20 of 368

 
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