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Forum: General Discussion 05-15-21, 05:16 PM
Replies: 4
Views: 411
Posted By wendug
Taebo Live Advanced Volume 4. Still a sweat-fest...

Taebo Live Advanced Volume 4. Still a sweat-fest and wow, do I miss workouts with great music! :music: Despite the usual Billy mis-counting, this workout is so much fun!
Forum: General Discussion 05-15-21, 10:41 AM
Replies: 313
Views: 64,265
Posted By wendug
Me too! If only I had the room for more fitness...

Me too! If only I had the room for more fitness equipment...
Forum: General Discussion 05-15-21, 10:39 AM
Replies: 12
Views: 766
Posted By wendug
I LOVE this 15 minute stretch routine from...

I LOVE this 15 minute stretch routine from YouTube!

https://www.youtube.com/watch?v=g_tea8ZNk5A&list=PLKAbmjHaccPGCdn_q13HC24jV69BS8YV_&index=134&t=5s

Nice music, great stretches, and I feel...
Forum: General Discussion 05-14-21, 05:09 PM
Replies: 5
Views: 583
Posted By wendug
The Firm- Total Body Time Crunch

The Firm- Total Body Time Crunch
Forum: General Discussion 05-12-21, 05:18 PM
Replies: 7
Views: 1,331
Posted By wendug
Tracie Long- Well Built. This workout ends...

Tracie Long- Well Built. This workout ends abruptly with no stretch so I rolled into-
Tracie Long- Full Steam Ahead. Did the warm up and continued to the mountain climbers section and stopped. I...
Forum: General Discussion 05-12-21, 03:48 PM
Replies: 396
Views: 57,250
Posted By wendug
This is a good one! It was on YT, but not any...

This is a good one! It was on YT, but not any more. :( I have her Double G workout, which is gliding discs with the med ball and very similar to med ball madness.

And I agree- I definitely...
Forum: General Discussion 05-12-21, 03:44 PM
Replies: 396
Views: 57,250
Posted By wendug
Your post inspired me to look for a clip of this...

Your post inspired me to look for a clip of this workout and...it's on YouTube! I didn't realize it was mainly floor work so never really thought much about the workout. I added it on to my cardio...
Forum: General Discussion 05-12-21, 03:40 PM
Replies: 23
Views: 2,424
Posted By wendug
Yeah, this is me! I've recently been going...

Yeah, this is me! I've recently been going through my BSS era firms since I love that there is step work involved with these. I did not like BSS3 at first, but coming back to them I really enjoy...
Forum: General Discussion 05-11-21, 05:29 PM
Replies: 313
Views: 64,265
Posted By wendug
If you like strength workouts using a barbell...

If you like strength workouts using a barbell (but can sub dumbbells), you might like Lift with Lars.

https://www.youtube.com/c/LiftwithLars/videos

I've only previewed his workouts; he seems...
Forum: General Discussion 05-11-21, 05:19 PM
Replies: 9
Views: 1,272
Posted By wendug
KCM- Trim & Tone Intervals from Build & Burn ...

KCM- Trim & Tone Intervals from Build & Burn
The Firm- Lower Body Sculpt II
Forum: General Discussion 05-10-21, 07:26 PM
Replies: 3
Views: 712
Posted By wendug
Yes, that's it! Thanks for finding the thread. ...

Yes, that's it! Thanks for finding the thread. The search function doesn't work on my laptop. :confused:
Forum: General Discussion 05-10-21, 05:14 PM
Replies: 3
Views: 712
Posted By wendug
Coffeyfit Raw

Kelly has added more Coffeyfit "RAW" workouts to YouTube! I was so disappointed when the older "RAW" workouts were removed, so it was nice to discover new RAW workouts on YT! Someone in the...
Forum: General Discussion 05-10-21, 05:06 PM
Replies: 6
Views: 840
Posted By wendug
I'm back after my second moderna shot and the...

I'm back after my second moderna shot and the after affects. Yay!

KCM- Cardio Pump premix- Cardio Shoulders and Arms

I also added my own extended stretch as it has been a few days since I've...
Forum: General Discussion 05-10-21, 11:58 AM
Replies: 171
Views: 16,659
Posted By wendug
Sherry, I am feeling much better. Of course I...

Sherry, I am feeling much better. Of course I started my period so that probably factored in to why I was so tired after my second dose. The combo of my vaccine reaction and fierce PMS is no joke! ...
Forum: General Discussion 05-08-21, 07:41 PM
Replies: 171
Views: 16,659
Posted By wendug
Thanks, Erica! Yes, I might not feel great now,...

Thanks, Erica! Yes, I might not feel great now, but I'm so happy to be done with the shots! My husband goes next week for his second shot and his seeing my reaction to it has him a bit worried.
Forum: General Discussion 05-08-21, 07:36 PM
Replies: 171
Views: 16,659
Posted By wendug
Thanks, Sherry! I'm just resting giving my body...

Thanks, Sherry! I'm just resting giving my body a chance to boost my immune system. I hope you feel okay tomorrow!
Forum: General Discussion 05-08-21, 06:46 PM
Replies: 171
Views: 16,659
Posted By wendug
Phew. The second dose of the Moderna vaccine has...

Phew. The second dose of the Moderna vaccine has really wiped me out! I was okay yesterday, but today I've been so tired, had chills, and just don't feel well. I did take my dogs out for a walk,...
Forum: General Discussion 05-06-21, 05:27 PM
Replies: 36
Views: 2,211
Posted By wendug
I had several Crunch workouts on VHS back in the...

I had several Crunch workouts on VHS back in the day. I loved Fat Blaster Plus (https://www.youtube.com/watch?v=SODHwjlg8Hw) despite all the whooping and wanting the one background exerciser to put...
Forum: General Discussion 05-06-21, 05:20 PM
Replies: 171
Views: 16,659
Posted By wendug
Hugs to you Lori! I hope the tingling resolves...

Hugs to you Lori! I hope the tingling resolves itself soon!

I get my second dose of the Moderna vaccine tomorrow so we'll see how I feel.
Forum: General Discussion 05-06-21, 05:15 PM
Replies: 8
Views: 902
Posted By wendug
Taebo PT 24/7 - Combo Sculpt Tracy Anderson-...

Taebo PT 24/7 - Combo Sculpt
Tracy Anderson- Long Lean Legs from Method Express
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