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Forum: General Discussion 02-17-24, 07:55 AM
Replies: 4
Views: 585
Posted By Mopsy
I have a small treadmill, similar to the one in...

I have a small treadmill, similar to the one in the first link and #2 in the second. I’m away from home right now so can’t get the name, but it’s blue. A neighbor gave it to me when she moved.
...
Forum: General Discussion 02-15-24, 08:35 PM
Replies: 7
Views: 634
Posted By Mopsy
I think you’ve described how I feel. I know...

I think you’ve described how I feel. I know they’ve changed their philosophy a bit, but I still like the older, lower-body strength workouts. I find them more intense and effective.
I also like...
Forum: General Discussion 02-15-24, 09:32 AM
Replies: 7
Views: 634
Posted By Mopsy
I forgot that you can subscribe monthly. I've...

I forgot that you can subscribe monthly. I've always paid for the year.

ETV is definitely convenient. The problem with all the live workouts is that unless I take notes, I can't keep them all...
Forum: General Discussion 02-14-24, 01:25 PM
Replies: 7
Views: 634
Posted By Mopsy
Essentrics streaming - to renew or not to renew

I've been streaming CS/Essentrics for a few years. The renewal is coming up and I'm not sure I'll continue. I have some dvd's and since I know many of the moves enough to follow (by no means an...
Forum: General Discussion 01-22-24, 01:21 PM
Replies: 30
Views: 3,995
Posted By Mopsy
For my last road trip, I found a podcast by Julia...

For my last road trip, I found a podcast by Julia Louis-Dreyfuss, interviewing "older" women. Her first guest was Jane Fonda. It was fun and interesting to listen to and she does mention the...
Forum: General Discussion 01-17-24, 04:36 PM
Replies: 1,111
Views: 324,027
Posted By Mopsy
Jane Fonda Step and Stretch - on VHS. It's...

Jane Fonda Step and Stretch - on VHS. It's "dated", lots of whooping, hollering, and clapping, but I was a little draggy this morning and wanted a party-in-a-box type of workout.
Forum: General Discussion 01-15-24, 10:23 AM
Replies: 9
Views: 1,316
Posted By Mopsy
Just a few for now, as I start sorting through my...

Just a few for now, as I start sorting through my collection:

Squeeze Lower Body Challenge
Gaiam Yoga Conditioning for Weight Loss w/Suzanne Deason
Element Yoga for Weight Loss w/Ashley Turner...
Forum: General Discussion 01-14-24, 05:02 PM
Replies: 13
Views: 726
Posted By Mopsy
Funny you should mention this. I haven't done...

Funny you should mention this. I haven't done intense workouts in a while. Just yesterday, while walking with Leslie, I was browsing my collection and my eyes stopped at the Spinervals. I wondered...
Forum: General Discussion 01-13-24, 08:53 AM
Replies: 74
Views: 11,201
Posted By Mopsy
Same here!

Same here!
Forum: General Discussion 01-07-24, 04:48 PM
Replies: 1,111
Views: 324,027
Posted By Mopsy
Cathe's Mega Step Blast. Strangely, my dvd player...

Cathe's Mega Step Blast. Strangely, my dvd player has been acting up. Good thing I still have some VHS tapes :D

I haven't done step regularly in a long time (I realized it was one of the causes of...
Forum: General Discussion 12-17-23, 09:51 AM
Replies: 60
Views: 10,440
Posted By Mopsy
When I received the email, I didn't read the...

When I received the email, I didn't read the whole thing, assuming that by being "done" she was going to change things up again. It seems I missed the fun part. I wasn't interested in her plans, but...
Forum: General Discussion 11-19-23, 08:42 AM
Replies: 62
Views: 10,637
Posted By Mopsy
I know I've slacked off a bit, but reading...

I know I've slacked off a bit, but reading everyone's replies has just reconfirmed that. I've tried to walk outside every day, sometimes a shorter "get moving" walk, and sometimes a longer, hillier...
Forum: General Discussion 10-08-23, 08:10 AM
Replies: 10
Views: 1,835
Posted By Mopsy
Sometime last year, Essentrics introduced their...

Sometime last year, Essentrics introduced their "Desk Workouts", most of which are about 4-7 minutes. While I thought that would be fun, I also worried that it would do nothing for my exercise ADD. I...
Forum: General Discussion 10-02-23, 05:10 PM
Replies: 17
Views: 2,186
Posted By Mopsy
Turmerry. Rather than buying a whole new...

Turmerry. Rather than buying a whole new mattress, I figured I'd give it a try. It was just under $300 for a 3" thick full size. There were online discounts, then after the chat with the agent, he...
Forum: General Discussion 09-29-23, 10:03 AM
Replies: 17
Views: 2,186
Posted By Mopsy
Earlier this year I bought a firm mattress. It...

Earlier this year I bought a firm mattress. It was the same kind that was in a hotel, so I spent a few nights on it, got the name, and bought it when I got home. I thought the firmness was great,...
Forum: General Discussion 09-24-23, 03:40 PM
Replies: 9
Views: 994
Posted By Mopsy
My first thought was simply to stop doing...

My first thought was simply to stop doing overhead presses. I haven't done them in ages, for the very reason you mention. As a matter of fact, I do very little overhead work, even unweighted moves in...
Forum: General Discussion 07-10-23, 04:37 PM
Replies: 13
Views: 1,687
Posted By Mopsy
I just did this - thanks for posting. It was fun,...

I just did this - thanks for posting. It was fun, I like the onscreen cues, and of course, I'm somewhat partial to the Hudson Valley.

I look forward to trying her other workouts.
Forum: General Discussion 06-18-23, 07:20 AM
Replies: 8
Views: 943
Posted By Mopsy
:eek: Oh gosh, no. No no no no no. I have my big...

:eek: Oh gosh, no. No no no no no. I have my big orange boy who likes to sleep next to my head. He snores, wheezes, licks (himself and me) and generally prevents me from sleeping. So I return the...
Forum: General Discussion 06-12-23, 10:36 AM
Replies: 8
Views: 1,390
Posted By Mopsy
I often use my step with walking workouts. I...

I often use my step with walking workouts. I usually do my own thing, "up up, down down", nothing fancy. Don't forget to "tap switch" once in a while ;) V-step, horseshoe, sidestep over the step all...
Forum: General Discussion 06-12-23, 07:51 AM
Replies: 8
Views: 1,390
Posted By Mopsy
I've had this one for years. It's one of my...

I've had this one for years. It's one of my favorite Leslie workouts. She's solo (which I prefer) and the walks are a good pace for when I want to use my step.

I don't think I've ever noticed the...
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