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Forum: Challenges and Check-ins 03-28-24, 09:01 PM
Replies: 104
Views: 2,201
Posted By lynnf
barre 3 30 minutes plus 15 minute stretch. ...

barre 3 30 minutes plus 15 minute stretch.

Diana, it's weird that you now have to get all the manuals on the net. Congrats on the new appliances and normal mammo results. That's always a relief....
Forum: Challenges and Check-ins 03-27-24, 07:49 PM
Replies: 104
Views: 2,201
Posted By lynnf
Lauren Brooks Shut up and train 5.

Lauren Brooks Shut up and train 5.
Forum: Challenges and Check-ins 03-26-24, 11:12 AM
Replies: 104
Views: 2,201
Posted By lynnf
Hi all, back from trip to Chicago. Man was it...

Hi all, back from trip to Chicago. Man was it cold there and they had some snow. The trip was nice enough and we got some fun in and saw some old friends along with work.

Did barre 3 30 minutes....
Forum: Challenges and Check-ins 03-15-24, 09:20 AM
Replies: 104
Views: 2,201
Posted By lynnf
yesterday did a barre 3 30 minute and today...

yesterday did a barre 3 30 minute and today Lauren shut up and train #3. Yesterday also finished the 2 crowns plus one filling (which they wanted to do as a crown, but no more $$$ for crowns and...
Forum: Challenges and Check-ins 03-10-24, 08:11 PM
Replies: 104
Views: 2,201
Posted By lynnf
Hi all, end in sight for the horrible work load....

Hi all, end in sight for the horrible work load. Two more bad days left. Today got in 30 minutes barre 3, a walk with DH and restorative yoga class (needed that).

Cheryl, congrats on the move....
Forum: Challenges and Check-ins 02-29-24, 05:25 PM
Replies: 123
Views: 3,589
Posted By lynnf
Hi all, another busy day, but I got in 15 minutes...

Hi all, another busy day, but I got in 15 minutes barre 3 and 10 minutes yoga.

Diana, great news on the Mohs surgery. That can be long if they have to keep cutting. I did the cream instead, but...
Forum: Challenges and Check-ins 02-27-24, 09:55 PM
Replies: 123
Views: 3,589
Posted By lynnf
Sorry to be MIA, but work has been crazy and will...

Sorry to be MIA, but work has been crazy and will be for the next 3 weeks of so. I finally got in a workout -- Barre 3 stretch and Audrey Eras 5.

Diana, wishing you the best for your surgery. Glad...
Forum: Challenges and Check-ins 02-16-24, 10:34 AM
Replies: 123
Views: 3,589
Posted By lynnf
yesterday no workout as I had 2 crowns on the...

yesterday no workout as I had 2 crowns on the teeth with the root canals. It was actually worse than the root canals because the teeth are the farthest back in the mouth and they had to pull on my...
Forum: Challenges and Check-ins 02-16-24, 10:33 AM
Replies: 123
Views: 3,589
Posted By lynnf
yesterday no workout as I had 2 crowns on the...

yesterday no workout as I had 2 crowns on the teeth with the root canals. It was actually worse than the root canals because the teeth are the farthest back in the mouth and they had to pull on my...
Forum: Challenges and Check-ins 02-13-24, 10:04 PM
Replies: 123
Views: 3,589
Posted By lynnf
root canals went well. no pain and took about an...

root canals went well. no pain and took about an hour to do both. tiring though so no workout.

Diana, hope you are recovered soon.
Forum: Challenges and Check-ins 02-12-24, 11:29 PM
Replies: 123
Views: 3,589
Posted By lynnf
yoga class on zoom. Tomorrow will be 2 root...

yoga class on zoom. Tomorrow will be 2 root canals. Wish me luck.

Cheryl, congrats on the house going through. Hope you can move in soon.

Cynthia, smaller jeans -WTG!

Diana, a day on the...
Forum: Challenges and Check-ins 02-09-24, 12:11 AM
Replies: 123
Views: 3,589
Posted By lynnf
barre 3 30 minutes

barre 3 30 minutes
Forum: Challenges and Check-ins 02-07-24, 11:52 PM
Replies: 123
Views: 3,589
Posted By lynnf
I am not a big fan of strength workouts, but...

I am not a big fan of strength workouts, but decided to go back to some kettlebell dvds. Today Lauren Brooks vol. 2 The Grind.
Forum: Challenges and Check-ins 02-06-24, 04:52 PM
Replies: 123
Views: 3,589
Posted By lynnf
barre 3 30 minutes. Still catching up on things...

barre 3 30 minutes. Still catching up on things here, but may be caught up soon.

Belated birthday wishes to Cheryl.
Forum: Challenges and Check-ins 02-01-24, 11:26 PM
Replies: 123
Views: 3,589
Posted By lynnf
barre 3 30 minutes; yesterday was a washout as I...

barre 3 30 minutes; yesterday was a washout as I got up a 6 am to go to an early service to say kaddish for my mom and was wiped the rest of the day.
Forum: Challenges and Check-ins 01-29-24, 09:47 PM
Replies: 166
Views: 4,248
Posted By lynnf
Did my normal zoom yoga class and added on...

Did my normal zoom yoga class and added on Audreys Taylor Swift Eras 5 workout, which she just posted. First day back at work and things went pretty smoothly.

Cheryl, hoping for smooth sailing on...
Forum: Challenges and Check-ins 01-28-24, 12:33 PM
Replies: 166
Views: 4,248
Posted By lynnf
Barre 3 30 minutes and will go to yin yoga class...

Barre 3 30 minutes and will go to yin yoga class later. I'll be going back to work next week. I think it was a lot to take in with the travel and so much going on during the first week of mourning,...
Forum: Challenges and Check-ins 01-25-24, 09:14 PM
Replies: 166
Views: 4,248
Posted By lynnf
Hi all, I am back from my trip, a bit later than...

Hi all, I am back from my trip, a bit later than planned, since my plane was diverted to Dallas last night due to fog (one additional hour flying away) and we got back half a day later as we had to...
Forum: Challenges and Check-ins 01-19-24, 06:25 PM
Replies: 166
Views: 4,248
Posted By lynnf
Thank you all. My brother and I spent a lot of...

Thank you all. My brother and I spent a lot of time planning. I'll be leaving on Sunday and the funeral will be on Monday. We will stay an extra day for an additional mourning period there with the...
Forum: Challenges and Check-ins 01-18-24, 11:42 PM
Replies: 166
Views: 4,248
Posted By lynnf
My mom died tonight. I had talked to her about...

My mom died tonight. I had talked to her about an hour before on the phone so I did get to tell her I loved her.
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