Forum: General Discussion
12-06-22, 06:44 AM
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Replies: 1,071
Views: 212,079
I am really on the fence about getting this. I...
I am really on the fence about getting this. I have the original STS but have never done it. I have been away from dvds, doing purely strength/progressive overload paper workouts. I just don't...
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Forum: General Discussion
08-08-22, 04:59 AM
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Replies: 87
Views: 16,701
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Forum: General Discussion
07-09-22, 12:42 PM
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Replies: 25
Views: 5,942
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Forum: General Discussion
07-09-22, 10:37 AM
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Replies: 25
Views: 5,942
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Forum: General Discussion
07-08-22, 05:49 PM
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Replies: 25
Views: 5,942
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Forum: General Discussion
07-07-22, 06:14 AM
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Replies: 25
Views: 5,942
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Forum: General Discussion
07-02-22, 05:07 PM
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Replies: 25
Views: 5,942
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Forum: General Discussion
07-02-22, 02:54 PM
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Replies: 25
Views: 5,942
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Forum: General Discussion
07-02-22, 05:09 AM
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Replies: 25
Views: 5,942
Strength Program
I tried searching but didn't work for me. I am looking for suggestions for a good hypertrophy/progressive overload program. Can be a dvd, but also paper workout is fine, maybe even suggested...
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Forum: General Discussion
06-03-22, 04:19 PM
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Replies: 7
Views: 879
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Forum: General Discussion
04-06-22, 12:43 PM
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Replies: 22
Views: 3,787
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Forum: General Discussion
04-06-22, 03:09 AM
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Replies: 22
Views: 3,787
It wasn't until I started tracking macros in...
It wasn't until I started tracking macros in January, backed off the cardio and started doing more weight workouts (3x a time) that the weight and inches started dropping. I always thought that...
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Forum: General Discussion
04-04-22, 03:08 AM
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Replies: 135
Views: 30,376
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Forum: General Discussion
03-29-22, 03:10 AM
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Replies: 135
Views: 30,376
She is great if you want weight workouts. You...
She is great if you want weight workouts. You only really need dumbbells and a band if you have one. Some of her workouts are tough. I loved Epic I and II. She has a couple of programs to follow,...
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Forum: General Discussion
03-03-22, 01:38 PM
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Replies: 2
Views: 811
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Forum: General Discussion
03-03-22, 05:15 AM
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Replies: 2
Views: 811
OT: Bluetooth Headset
Does anyone here work from home and have a recommendation for a good, but not overly expensive BT headset (over the ear)? I have been using my airpods but after a while they end up hurting my ears. ...
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Forum: General Discussion
02-16-22, 06:44 PM
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Replies: 143
Views: 29,049
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Forum: General Discussion
02-16-22, 07:42 AM
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Replies: 143
Views: 29,049
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Forum: General Discussion
02-14-22, 07:11 PM
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Replies: 143
Views: 29,049
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Forum: General Discussion
02-13-22, 03:56 PM
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Replies: 143
Views: 29,049
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