Forum: General Discussion
04-16-24, 05:07 PM
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Replies: 56
Views: 4,894
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Forum: General Discussion
04-16-24, 09:57 AM
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Replies: 14
Views: 676
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Forum: General Discussion
04-16-24, 09:55 AM
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Replies: 56
Views: 4,894
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Forum: General Discussion
04-16-24, 09:52 AM
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Replies: 57
Views: 2,772
I just ordered “Tom Lake” on Audible. It was...
I just ordered “Tom Lake” on Audible. It was part of the two for one credit deals. I also got “Dear Edward” with it.
Based on all the great reviews of “The Women” here, I got that one too. Oh...
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Forum: General Discussion
04-07-24, 07:06 AM
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Replies: 56
Views: 4,894
I believe her and her business partner Chris...
I believe her and her business partner Chris Williams own it.
I’m happy Cathe’s doing so well! I live 45 minutes from her gym and wish I was closer! I’d definitely join!
I like the idea...
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Forum: General Discussion
04-02-24, 12:03 PM
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Replies: 11
Views: 1,072
Thanks for the link and memories! :sun:
I...
Thanks for the link and memories! :sun:
I had this on VHS and remember how sore my biceps were after doing it! The reps were fast! :eek: But I liked the 12 rep/3 supersets for each body part....
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Forum: General Discussion
03-13-24, 01:53 PM
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Replies: 57
Views: 2,772
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Forum: General Discussion
03-13-24, 01:46 PM
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Replies: 14
Views: 1,744
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Forum: General Discussion
03-11-24, 04:57 PM
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Replies: 14
Views: 1,744
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Forum: General Discussion
03-03-24, 04:20 PM
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Replies: 15
Views: 1,468
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Forum: General Discussion
03-02-24, 09:03 AM
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Replies: 155
Views: 16,123
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Forum: General Discussion
03-01-24, 05:23 PM
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Replies: 35
Views: 5,665
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Forum: General Discussion
03-01-24, 05:20 PM
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Replies: 15
Views: 1,468
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Forum: General Discussion
03-01-24, 05:08 PM
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Replies: 7
Views: 1,060
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Forum: General Discussion
03-01-24, 10:11 AM
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Replies: 7
Views: 1,060
Inspired by Ice Low Impact:
...
Inspired by Ice Low Impact:
https://www.cathedownloads.com/crush-it-low-impact/
Others:
https://www.cathedownloads.com/247-time-to-hiit-it-low-impact/
...
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Forum: General Discussion
02-26-24, 04:53 PM
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Replies: 155
Views: 16,123
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Forum: General Discussion
02-26-24, 04:32 PM
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Replies: 40
Views: 2,616
I’m still on track. Finished Caroline Girvan’s...
I’m still on track. Finished Caroline Girvan’s “Unleash” program on her app. It took me seven weeks instead of six because I ended up doing four workouts a week instead of five. Something about...
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Forum: General Discussion
02-26-24, 04:20 PM
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Replies: 8
Views: 938
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Forum: General Discussion
02-20-24, 07:14 PM
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Replies: 14
Views: 1,744
In You Tube, it’s probably Iron (since it’s a...
In You Tube, it’s probably Iron (since it’s a strictly lifting, no cardio series) and Beastmode because it’s multiple sets.
In CGX (her app), she’s going much heavier now! In the last series...
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Forum: General Discussion
02-05-24, 12:43 PM
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Replies: 23
Views: 5,812
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