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Search: Posts Made By: kaylasmom321
Forum: General Discussion 06-26-19, 08:57 PM
Replies: 42
Share the Wealth Share the Wealth - June 2019
Views: 8,062
Posted By kaylasmom321
Crossfire

Hi! If this is still available I will take it! I just have to update my PayPal info. Let me know; Thanks, Nancy!
Forum: General Discussion 04-08-13, 09:09 AM
Replies: 30
Views: 11,787
Posted By kaylasmom321
While the Firm Classics are no longer a main part...

While the Firm Classics are no longer a main part of my regular workout routine, I do them once in a while to change things up. I find them very entertaining! The outfits, makeup, ornate set; its a...
Forum: General Discussion 04-08-13, 08:57 AM
Replies: 26
Views: 7,199
Posted By kaylasmom321
Butts and Guts!!

Butts and Guts!!
Forum: General Discussion 04-06-13, 04:41 PM
Replies: 33
Views: 4,760
Posted By kaylasmom321
Cathe's Muscle Max:love:

Cathe's Muscle Max:love:
Forum: General Discussion 03-29-13, 12:02 PM
Replies: 38
Views: 3,729
Posted By kaylasmom321
up around 5 or 5:30am. wake up with a cup or...

up around 5 or 5:30am.
wake up with a cup or two of tea(must.have.caffeine...)
bathroom break
lots of water
prep for workout
usually ready to go between 6 or 6:30am.:sun:
Forum: General Discussion 03-10-13, 06:21 PM
Replies: 15
Views: 3,051
Posted By kaylasmom321
I would love to see Kirsten who lead Power Yoga...

I would love to see Kirsten who lead Power Yoga to do another video either Firm or on her own. I really liked her style.
Forum: General Discussion 02-10-13, 05:41 PM
Replies: 7
Views: 808
Posted By kaylasmom321
"Sunday Cardio" ideas

During the week, I like to workout hard. Cathe, Jari, HIIT, Step, Kickboxing, etc. When Sunday comes around, I usually take a break from all that and do light cardio and yoga. In the warmer months, I...
Forum: General Discussion 01-22-13, 07:55 PM
Replies: 88
Views: 4,459
Posted By kaylasmom321
I, too am so sorry for your loss. You and your...

I, too am so sorry for your loss. You and your husband are wonderful pet parents. I wish there were more people like you on this earth. Hugs and prayers to you and your family.
Forum: General Discussion 01-01-13, 07:19 PM
Replies: 112
Views: 16,547
Posted By kaylasmom321
I had the 7am spot. Started at 6:45am. I did...

I had the 7am spot. Started at 6:45am. I did Tracey Staehle Cardio Kickbox Challenge, followed by Cathe's Gym Style Legs floorwork, and Ab Circuits no equip. abs. Then, at 2:30pm I did KCM kickbox...
Forum: General Discussion 12-27-12, 06:15 PM
Replies: 112
Views: 16,547
Posted By kaylasmom321
I'd like the 7am. spot. I may start a bit...

I'd like the 7am. spot. I may start a bit earlier; who knows!!!
Forum: General Discussion 12-14-12, 06:38 PM
Replies: 71
Views: 10,294
Posted By kaylasmom321
I'm here in Ct, about 40 min. away. Couldn't wait...

I'm here in Ct, about 40 min. away. Couldn't wait to get my daughter from school today. I have friends that live in that area; my heart goes out to them...:(
Forum: General Discussion 10-28-12, 07:27 PM
Replies: 259
Views: 26,805
Posted By kaylasmom321
Thanks, everyone for your kind thoughts. I'm on...

Thanks, everyone for your kind thoughts. I'm on the coast in Greenwich, Ct. We are bracing ourselves for quite a storm!! Stay safe everyone!!
Forum: General Discussion 08-13-12, 09:02 AM
Replies: 14
Views: 1,877
Posted By kaylasmom321
I find that with doing Cathe dvds of heavy...

I find that with doing Cathe dvds of heavy weights and intense cardio, I get amazing results! However, I do have to be careful. Because these workouts are so intense, my appetite goes through the...
Forum: General Discussion 08-05-12, 11:40 AM
Replies: 8
Views: 1,012
Posted By kaylasmom321
I love this one!!! I've been doing it since it...

I love this one!!! I've been doing it since it came out; it never gets old for me!!:D
Forum: General Discussion 06-24-12, 04:26 PM
Replies: 3
Views: 2,172
Posted By kaylasmom321
Hi! I actually do a short cardio session before...

Hi!
I actually do a short cardio session before the STS workout. I feel more warmed up and ready to go that way. I have no idea how that impacts the burn afterwards, but it feels good to me!! :D
Forum: Polls 05-08-12, 09:19 AM
Replies: 26
Views: 11,333
Posted By kaylasmom321
I am currently on round 4 of STS. I do enjoy it,...

I am currently on round 4 of STS. I do enjoy it, but I definitely need a break from it after a round!! (Meso 3 always wears me out) Then I'll go back to my other loved workouts for a while, then will...
Forum: General Discussion 05-06-12, 12:26 PM
Replies: 112
Views: 18,293
Posted By kaylasmom321
Tabata bootcamp with toys Booty camp Liquid...

Tabata bootcamp with toys
Booty camp
Liquid grooves
Pilates for buff bones
Give me ten more

Great thread!!:music:
Forum: General Discussion 04-19-12, 06:43 PM
Replies: 44
Views: 2,617
Posted By kaylasmom321
oblique twists??

oblique twists??
Forum: General Discussion 04-18-12, 05:32 PM
Replies: 19
Views: 2,247
Posted By kaylasmom321
He must have springs in his sneakers!!:D

He must have springs in his sneakers!!:D
Forum: Polls 04-14-12, 08:17 AM
Replies: 34
Views: 4,332
Posted By kaylasmom321
I voted for hunger. I get really irritable when...

I voted for hunger. I get really irritable when I've gone too long without eating. Sleep deprivation is just as bad, but with that I tend to just get really sluggish,weepy, and then zombie-like. So,...
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