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Search: Posts Made By: jacmar
Forum: General Discussion 02-03-12, 09:58 AM
Replies: 6
Views: 805
Posted By jacmar
LIC is by far the toughest to pick up in my...

LIC is by far the toughest to pick up in my opinion. Afterburn and AT are much less complicated.

I am doing the 3 month Cathe STS/LIS rotation and love it. The two systems seem to work well...
Forum: General Discussion 01-25-12, 01:09 PM
Replies: 136
Views: 28,737
Posted By jacmar
This has been my experience as well. Most of the...

This has been my experience as well. Most of the places I have worked at have had less then supportive woman. They were backstabbing, petty and only looking out for themselves.

I once heard a...
Forum: General Discussion 01-25-12, 11:03 AM
Replies: 25
Views: 8,475
Posted By jacmar
Here you go. ...

Here you go.

http://cathe.com/forum/f100/april-09-rotation-261251/

This is one of Cathe's best!
Forum: General Discussion 01-25-12, 10:58 AM
Replies: 160
New/Upcoming Release NEW TONIQUE -Update
Views: 33,718
Posted By jacmar
It's really my own feeling. Whether it LB or UB...

It's really my own feeling. Whether it LB or UB work, even if there are a ton of reps, if I am using my body weight or light weights, I consider it light toning.

My main form of traning is heavy...
Forum: General Discussion 01-25-12, 09:33 AM
Replies: 25
Views: 8,475
Posted By jacmar
Next to STS, I believe GS's is Cathe's best...

Next to STS, I believe GS's is Cathe's best lifting series.

There's a great rotation at the Cathe site that includes the GS and Pyramids. I gained great strength as well as lost weight!
Forum: General Discussion 01-25-12, 09:29 AM
Replies: 6
Views: 1,253
Posted By jacmar
Sorry your daughther is not feeling well :(. ...

Sorry your daughther is not feeling well :(.

This actually happens quite often to my daugther and it is due to the mucous drip into her stomach. Has she been taking anything to dry her up? I...
Forum: General Discussion 01-25-12, 09:21 AM
Replies: 160
New/Upcoming Release NEW TONIQUE -Update
Views: 33,718
Posted By jacmar
I guess it depends what your definition of light...

I guess it depends what your definition of light toning would be. To me, Tonique is light toning. There are a lot of reps using low weight.
Forum: General Discussion 01-24-12, 10:36 AM
Replies: 30
Views: 4,319
Posted By jacmar
I do not like any barre type work and this one's...

I do not like any barre type work and this one's a winner for me. Not a tough workout, but effective.
Forum: General Discussion 01-23-12, 11:43 AM
Replies: 13
Views: 2,379
Posted By jacmar
You are correct that meso 2 is unlike any other...

You are correct that meso 2 is unlike any other Cathe workouts. Its by far my favorite :love:
Forum: General Discussion 01-21-12, 08:54 AM
Replies: 38
Views: 8,580
Posted By jacmar
I agree with both of you ladies. If "you" think...

I agree with both of you ladies. If "you" think they are dangerous pick a different workout.

Too many of these more advanced systems are deemed dangerous and I think its just wrong.
Forum: General Discussion 01-20-12, 11:36 AM
Replies: 38
Views: 8,580
Posted By jacmar
I agree :p

I agree :p
Forum: General Discussion 01-20-12, 08:56 AM
Replies: 38
Views: 8,580
Posted By jacmar
I agree with the common sense thing. You should...

I agree with the common sense thing. You should preview first to see what weights you think would work for you for a particular exercise. Heavy is a relative term.

This set is one of the best I...
Forum: General Discussion 01-19-12, 01:03 PM
Replies: 89
Views: 19,205
Posted By jacmar
If you have never done Tonique before, I would...

If you have never done Tonique before, I would start with her first. IMO, its the easiest of them all, but still not easy.
Forum: General Discussion 01-19-12, 12:03 PM
Replies: 36
Views: 4,593
Posted By jacmar
The only way my waist gets thicker with standing...

The only way my waist gets thicker with standing ab work is if its weighted, but I am an extreme apple shape. My lower body is two sizes smaller than my upper body :music:
Forum: General Discussion 01-19-12, 10:24 AM
Replies: 36
Views: 4,593
Posted By jacmar
I can't remember specifically on Weights, but...

I can't remember specifically on Weights, but Kelly does tend to lean toward standing weighted waist work. My waist is thick, so I just do them unweighted.
Forum: General Discussion 01-19-12, 09:14 AM
Replies: 36
Views: 4,593
Posted By jacmar
Her lifting is not as intense as Cathe, but still...

Her lifting is not as intense as Cathe, but still good. If I had to choose between LIFT and SS, I would definately pick SS. Some of her other weight work I like is Weights and NYC.

Start Here is...
Forum: General Discussion 01-18-12, 04:35 PM
Replies: 89
Views: 19,205
Posted By jacmar
I think Sylwia cues better than TA. Her workouts...

I think Sylwia cues better than TA. Her workouts are longer and harder IMO.
Forum: General Discussion 01-18-12, 04:20 PM
Replies: 89
Views: 19,205
Posted By jacmar
Not only are they awesome, they are tough. I have...

Not only are they awesome, they are tough. I have done several rounds of STS and cannot imagine combining the two!
Forum: General Discussion 01-18-12, 04:11 PM
Replies: 89
Views: 19,205
Posted By jacmar
Tonique with STS :eek: You are supergirl!

Tonique with STS :eek: You are supergirl!
Forum: General Discussion 01-18-12, 03:00 PM
Replies: 89
Views: 19,205
Posted By jacmar
When I thanked Sylwia for the sneaker...

When I thanked Sylwia for the sneaker information, she sent me the sweetest email back.

I really need to get into NYC to take one of her classes - I am only 25 minutes away :music:
Showing results 1 to 20 of 336

 
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