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Forum: General Discussion 06-30-22, 09:14 AM
Replies: 39
Views: 1,502
Posted By Vantreesta
Really?? Okay, now I gotta go watch it! I only...

Really?? Okay, now I gotta go watch it! I only really looked at the beginning and end. Thanks!
Forum: General Discussion 06-30-22, 08:20 AM
Replies: 8
Views: 251
Posted By Vantreesta
I love Lauren's Shut Up & Train and the AOS ones....

I love Lauren's Shut Up & Train and the AOS ones. I have a lot of workouts I haven't tried yet!
Forum: Challenges and Check-ins 06-29-22, 01:02 PM
Replies: 5
Views: 45
Posted By Vantreesta
Woohoo! Got my goals ready and spreadsheets...

Woohoo! Got my goals ready and spreadsheets printed before the 1st!
Forum: Challenges and Check-ins 06-28-22, 11:29 PM
Replies: 65
Views: 1,413
Posted By Vantreesta
Yesterday after my PT appt I made a quadruple...

Yesterday after my PT appt I made a quadruple batch of my pumpkin pancakes while I danced around to my new hip hop running playlist for about 3 hours. :) I had a blast! My Fitbit recorded my running...
Forum: Challenges and Check-ins 06-28-22, 11:23 PM
Replies: 34
Views: 765
Posted By Vantreesta
Yesterday after my PT appt I made a quadruple...

Yesterday after my PT appt I made a quadruple batch of my pumpkin pancakes while I danced around to my new hip hop running playlist for about 3 hours. :) I had a blast! My Fitbit recorded my running...
Forum: Challenges and Check-ins 06-28-22, 11:22 PM
Replies: 59
Views: 1,436
Posted By Vantreesta
Yesterday after my PT appt I made a quadruple...

Yesterday after my PT appt I made a quadruple batch of my pumpkin pancakes while I danced around to my new hip hop running playlist for about 3 hours. :) I had a blast! My Fitbit recorded my running...
Forum: Challenges and Check-ins 06-28-22, 11:12 PM
Replies: 23
Views: 337
Posted By Vantreesta
Laura, that's one of my big fears, that surgery...

Laura, that's one of my big fears, that surgery would actually make things worse. I'm sorry that happened to your mom. My friend uses her InstantPot often. I've never been interested in one of those...
Forum: General Discussion 06-28-22, 09:01 PM
Replies: 18
Views: 643
Posted By Vantreesta
The last couple years I find myself stringing...

The last couple years I find myself stringing together short workouts but the problem is that before I realize it I've spent like 2 hours in my gym!

My workouts are in addition to 3 walks a day...
Forum: Challenges and Check-ins 06-28-22, 02:58 PM
Replies: 34
Views: 765
Posted By Vantreesta
Oh, I'm glad to hear Trooper is still doing okay!...

Oh, I'm glad to hear Trooper is still doing okay! It definitely adds a challenge when their hearing decreases. For D'Argo I think in some ways it was a blessing. It seemed like his anxiety decreased...
Forum: Challenges and Check-ins 06-28-22, 11:29 AM
Replies: 59
Views: 1,436
Posted By Vantreesta
I got an appt for the second opinion on my feet...

I got an appt for the second opinion on my feet but it's not till Aug 9. That was the first available appt. I am impatient for it already bc I feel in limbo on what I should or shouldn't be doing....
Forum: Challenges and Check-ins 06-28-22, 11:29 AM
Replies: 65
Views: 1,413
Posted By Vantreesta
I got an appt for the second opinion on my feet...

I got an appt for the second opinion on my feet but it's not till Aug 9. That was the first available appt. I am impatient for it already bc I feel in limbo on what I should or shouldn't be doing....
Forum: Challenges and Check-ins 06-28-22, 11:28 AM
Replies: 23
Views: 337
Posted By Vantreesta
I got an appt for the second opinion on my feet...

I got an appt for the second opinion on my feet but it's not till Aug 9. That was the first available appt. I am impatient for it already bc I feel in limbo on what I should or shouldn't be doing....
Forum: Challenges and Check-ins 06-28-22, 11:25 AM
Replies: 34
Views: 765
Posted By Vantreesta
Katie, I thought you still had three dogs? Lazy...

Katie, I thought you still had three dogs? Lazy summer days sounds like a mythical thing anymore! I hope things ow down for you soon and your DH recovers quickly. Being laid up is hard for anyone, I...
Forum: Challenges and Check-ins 06-28-22, 10:02 AM
Replies: 5
Views: 45
Posted By Vantreesta
Vannie's July Goals Mindfulness. Planning....

Vannie's July Goals

Mindfulness. Planning. Commitment. Discipline. Consistency.


1. Up by 7 AM (EC for every 15 min early)
2. Bed by 11:30 PM (EC for every 15 min early)
3. No eating after...
Forum: Challenges and Check-ins 06-28-22, 10:02 AM
Replies: 34
Views: 765
Posted By Vantreesta
Oops! Forgot to start the July thread! ...

Oops! Forgot to start the July thread!

http://www.videofitness.com/~vfwnk/forum/showthread.php?t=233003
Forum: Challenges and Check-ins 06-28-22, 10:01 AM
Replies: 5
Views: 45
Posted By Vantreesta
July 2022 Add 'em up Goals & Habits Challenge ~Join us!

Come join us in setting and achieving goals to promote your overall wellness! We are a friendly and welcoming group who love to chat when we have time, but please also feel free to join us if you...
Forum: Challenges and Check-ins 06-27-22, 01:35 PM
Replies: 59
Views: 1,436
Posted By Vantreesta
Ugh, yes, that was a rough race! I thought oh,...

Ugh, yes, that was a rough race! I thought oh, evening, my time of day, won't be so hot. Nope!! It's funny though how last summer I consistently ran in the afternoon when it was hot and sunny. They...
Forum: Challenges and Check-ins 06-27-22, 01:33 PM
Replies: 132
Views: 3,283
Posted By Vantreesta
Pat, I'm planning to pick it back up mid-month. I...

Pat, I'm planning to pick it back up mid-month. I think I'm ready for day 15 or 16. This month has been busy with no real settle down for a couple more weeks!
Forum: Challenges and Check-ins 06-27-22, 01:31 PM
Replies: 16
Views: 60
Posted By Vantreesta
Week 30

Week 30
Forum: Challenges and Check-ins 06-27-22, 01:30 PM
Replies: 16
Views: 60
Posted By Vantreesta
Week 29

Week 29
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