Forum: General Discussion
10-05-15, 01:47 PM
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Replies: 121
Views: 33,886
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Forum: General Discussion
10-05-15, 10:39 AM
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Replies: 121
Views: 33,886
Been a LONG time!
I could not believe that the info says the last time I visited was in mid 2012!!
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Forum: General Discussion
10-05-15, 10:33 AM
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Replies: 121
Views: 33,886
Make sure the coach is good!
I have heard wonderful things about CrossFit but just like anything else, we are all different and respond to things differently. If the coach does not CARE that you are disappointed in the results,...
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Forum: General Discussion
05-27-10, 10:43 AM
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Replies: 176
Views: 60,840
Me tooooo and I hate it. All this work on the...
Me tooooo and I hate it. All this work on the body to keep it tight and my jawline gives me away! LOL.
That really seems to be the trick. LEARN and memorize the exercises so you don't need to...
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Forum: General Discussion
05-26-10, 02:27 PM
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Replies: 176
Views: 60,840
Woo hoo, tight faces on their way! :D
ON a...
Woo hoo, tight faces on their way! :D
ON a rather giggly note, I DID cave and buy some of those tiny elastic "face lifter tape" sets. I was quite surprised at how good it worked, and how you...
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Forum: General Discussion
05-26-10, 12:07 PM
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Replies: 176
Views: 60,840
Definitely IMO anyway, lol, the facial...
Definitely IMO anyway, lol, the facial expressions that you tend to make regularly would affect your look. Frowning all the time (downturned mouth corners) smiling, etc. However, with the facial...
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Forum: General Discussion
05-26-10, 09:22 AM
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Replies: 176
Views: 60,840
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Forum: General Discussion
05-17-10, 05:51 PM
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Replies: 13
Views: 2,284
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Forum: General Discussion
05-17-10, 05:27 PM
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Replies: 13
Views: 2,284
Oh yes!
Hey CTex!!! Glad to see you back here, though we have kept contact.
I love this idea, and I would really like to have someone like Anthony Diluglio interviewed. His website is...
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Forum: General Discussion
05-05-10, 12:02 PM
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Replies: 176
Views: 60,840
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Forum: General Discussion
04-21-10, 12:37 PM
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Replies: 38
Views: 9,804
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Forum: General Discussion
04-21-10, 12:06 PM
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Replies: 152
Views: 14,724
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Forum: General Discussion
04-21-10, 11:57 AM
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Replies: 38
Views: 9,804
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Forum: General Discussion
04-07-10, 03:32 PM
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Replies: 15
Views: 3,899
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Forum: General Discussion
04-07-10, 03:30 PM
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Replies: 8
Views: 1,781
I like the 'mix' too, although, I get PLENTY of...
I like the 'mix' too, although, I get PLENTY of cardio from kb swings and such! But the mix just makes it go faster, I think. But she does not go into form a great deal, and therefore is def meant...
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Forum: General Discussion
04-07-10, 03:18 PM
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Replies: 36
Views: 6,801
With bands, the tension INCREASES as you pull,...
With bands, the tension INCREASES as you pull, where with free-weights as you pass the "sticking point" it becomes easier and you can 'let up' on your core, it is like a little 'internal rest'...
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Forum: General Discussion
04-07-10, 03:15 PM
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Replies: 8
Views: 1,781
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Forum: General Discussion
04-07-10, 03:03 PM
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Replies: 9
Views: 1,015
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Forum: General Discussion
04-07-10, 03:00 PM
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Replies: 36
Views: 6,801
Chiming in here as a trainer, and I love them...
Chiming in here as a trainer, and I love them too! I use them all the time with clients, and when I want to switch up for myself as well. What is great is that beyond the great workout they give,...
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Forum: General Discussion
04-07-10, 02:54 PM
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Replies: 15
Views: 3,899
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