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Showing results 1 to 20 of 205 Search took 0.07 seconds. Search: Posts Made By: Saffie J

Forum: General Discussion 10-07-13, 03:41 PM

Replies: 1 Fave free-style rebounder moves? Views: 366 Posted By Saffie J Jumping jacks Can-can Twisting Scissor... Jumping jacks Can-can Twisting Scissor jumping Tucks Alternate legs out to the side Alternate legs to the back Sometimes it helps me to put on a TA dvd (such as the one from Continuity or...

Forum: Recipe Box 10-04-13, 04:08 AM

Replies: 61 coconut oil Views: 12,814 Posted By Saffie J I haven't tried this one, but just saw the recipe... I haven't tried this one, but just saw the recipe come up on my FB page and thought you might be interested: http://www.healthhomehappy.com/2011/02/homemade-gaps-friendly-chocolate-truffles.html

Forum: General Discussion 10-04-13, 03:43 AM

Replies: 27 Please help pick easiest step dvds Views: 6,561 Posted By Saffie J Thank you for the extra suggestions, I will check... Thank you for the extra suggestions, I will check them out. I did 40 minutes of Cathe Cardio Hits (Power Max) this morning and survived. I got through a lot more of the moves than I expected,...

Forum: Recipe Box 10-04-13, 03:30 AM

Replies: 61 coconut oil Views: 12,814 Posted By Saffie J I tend to make it up as I go and it's different... I tend to make it up as I go and it's different every time. I would try starting with one teaspoon of coconut oil (you may need to melt), 1 teaspoon of nut butter (peanut, almond, whatever you have,...

Forum: Recipe Box 10-03-13, 03:21 PM

Replies: 61 coconut oil Views: 12,814 Posted By Saffie J I really like the taste of it but now have to use... I really like the taste of it but now have to use it very sparingly as I find that it makes me gain if I use too much of it (which I've tried after reading the weight loss claims). For me I can only...

Forum: General Discussion 10-03-13, 02:54 PM

Replies: 27 Please help pick easiest step dvds Views: 6,561 Posted By Saffie J Denise Austin step was my first fitness "video"... Denise Austin step was my first fitness "video" purchase, possibly 20 years ago now. I didn't even have a real step, I used one that my Dad made me out of wood. I can't remember the name of it but...

Forum: General Discussion 10-03-13, 02:51 PM

Replies: 27 Please help pick easiest step dvds Views: 6,561 Posted By Saffie J Thank you all so much for all of your help, I... Thank you all so much for all of your help, I really appreciate the responses. I'm off to try one now and will report back. Paideiamom, thank you so much for such kind offer, I really...

Forum: General Discussion 10-03-13, 05:18 AM

Replies: 27 Please help pick easiest step dvds Views: 6,561 Posted By Saffie J Please help pick easiest step dvds I'm hoping someone here can please help pick the easiest step dvd to start with. I have recently bought a step and a few DVDs but as I'm a bit choreography-challenged I would appreciate your help in...

Forum: General Discussion 08-15-13, 02:38 PM

Replies: 24 Clips of Jillian's Yog Inferno Views: 3,270 Posted By Saffie J I have done the cardio yoga workout a few times... I have done the cardio yoga workout a few times and the scenery didn't bother me. The cardio workout does have vinyasa sections in it (although with a couple of the traditional movements missing), so...

Forum: General Discussion 07-15-13, 03:43 PM

Replies: 3 Got Carried Away at Mary's Sale - Looking for Aussie VF Help Views: 1,275 Posted By Saffie J Hi there, how much would you sell this for with... Hi there, how much would you sell this for with postage to Sydney?

Forum: General Discussion 02-17-13, 12:55 AM

Replies: 14 Help! My new yoga mat is slippery. Views: 3,296 Posted By Saffie J I have the same problem with my manduka mat, but... I have the same problem with my manduka mat, but highly recommend the yogarat towels: http://www.amazon.com/YogaRat-100-Microfiber-Yoga-Towels/dp/B00AJYX9XC

Forum: General Discussion 01-25-13, 03:15 PM

Replies: 8 Ultimate Yogi - meditation component Views: 2,496 Posted By Saffie J I download free guided meditation podcasts from... I download free guided meditation podcasts from itunes. I listen to them while catching public transport to work, as for me it's the only way I manage to make time to do it on a regular basis.

Forum: General Discussion 09-28-12, 09:46 PM

Replies: 12 Treadmills in Apartments--experience, please Views: 2,183 Posted By Saffie J This is a good idea Jeanne, I will have to try... This is a good idea Jeanne, I will have to try this. I've tried buying wireless headphones but wasn't able to get them to work with my old tv. This might be the last time he does this for you...

Forum: General Discussion 09-27-12, 06:28 AM

Replies: 12 Treadmills in Apartments--experience, please Views: 2,183 Posted By Saffie J Hi Jo, I've had my treadmill for over 2 years and... Hi Jo, I've had my treadmill for over 2 years and lived in 2 different apartments during that time, the first being middle floor, the current being top floor. My treadmill is not gym quality, so...

Forum: General Discussion 08-03-12, 05:53 PM

Replies: 5 Tracy Anderson at QVC studio store Views: 935 Posted By Saffie J Thank you all for your replies. Sassy, that's a... Thank you all for your replies. Sassy, that's a great idea about emailing first to see if I can arrange collection, I hadn't even thought of that, I will get on to that today. Thanks again.

Forum: General Discussion 08-03-12, 08:16 AM

Replies: 5 Tracy Anderson at QVC studio store Views: 935 Posted By Saffie J Tracy Anderson at QVC studio store Hi US VFers! I'm traveling to the US next week and noticed there is a QVC store not too far from where I'll be. Does anyone know if the store stocks the full range of products from their website? ...

Forum: General Discussion 07-31-12, 03:34 AM

Replies: 7 Can you really re-egineer muscular structure any way you want? Views: 1,202 Posted By Saffie J Sorry, nothing to add to the thread, but this... Sorry, nothing to add to the thread, but this made me laugh.

Forum: General Discussion 07-26-12, 05:05 PM

Replies: 35 Getting a Round High Butt Views: 28,205 Posted By Saffie J Callanetics did it for me, definitely. I had to... Callanetics did it for me, definitely. I had to stop because it was getting too round and high to fit into my clothes. I was able to download the Super Callanetics workouts for free from Daily Motion

Forum: General Discussion 07-16-12, 03:23 PM

Replies: 22 What's your favourite Ultimate Yogi class? Views: 13,089 Posted By Saffie J Thanks everyone. Yin and Flexibility will be my... Thanks everyone. Yin and Flexibility will be my next ones to try. I did Strength on the weekend and was surprised by how challenging it was - I thought it was a great upper body workout (lower...

Forum: General Discussion 07-14-12, 08:49 PM

Replies: 22 What's your favourite Ultimate Yogi class? Views: 13,089 Posted By Saffie J Thanks for all the replies, I'm going to try... Thanks for all the replies, I'm going to try strength today.

Showing results 1 to 20 of 205

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