Forum: General Discussion
10-12-17, 02:34 PM
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Replies: 3
Views: 864
If you're looking for gentle, I would skip...
If you're looking for gentle, I would skip Saraswati for now - you can get plenty of choice from the first two. Gentle Practice is extremely mellow and non-taxing, largely on the floor. Gentle...
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Forum: General Discussion
08-11-17, 09:45 AM
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Replies: 6
Views: 2,408
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Forum: General Discussion
05-11-17, 02:04 PM
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Replies: 15
Views: 3,282
Happy to help! I think these are Seane's best...
Happy to help! I think these are Seane's best work but there are no good samples or listings available online...
Practices for chakra 1-5 are 35-45 minutes long, chakra 6 is 17 minutes (restorative...
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Forum: General Discussion
05-10-17, 04:46 PM
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Replies: 15
Views: 3,282
Happy to answer!
You mention that the dvd...
Happy to answer!
You mention that the dvd has seven practices. Are they unique practices, or cobbled from the big practice?
Seane is wearing four different outfits/hairstyles in the seven...
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Forum: General Discussion
05-09-17, 03:49 PM
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Replies: 15
Views: 3,282
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Forum: General Discussion
04-15-17, 06:00 AM
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Replies: 11
Views: 1,842
My way of dealing with this issue was to go...
My way of dealing with this issue was to go through my knees in planks and chaturangas, while working on my upper back and shoulder alignment as recommended by my instructors - everyone's tips above...
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Forum: General Discussion
04-14-17, 08:37 AM
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Replies: 11
Views: 1,842
Are you doing sun salutations? I had a similar...
Are you doing sun salutations? I had a similar effect when I was starting out in yoga and my instructor had to correct my form in chaturangas quite a lot - I was misaligned and forcing through them,...
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Forum: General Discussion
04-05-17, 02:48 PM
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Replies: 10
Views: 6,405
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Forum: General Discussion
01-02-17, 12:26 PM
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Replies: 99
Views: 34,492
I love these too! They feel so healthy and...
I love these too! They feel so healthy and sustainable at 30 minutes daily, and I appreciate Lauren's instruction. They seem less powerful than UY but very thoughtful - I noticed some really good...
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Forum: General Discussion
12-23-16, 07:47 AM
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Replies: 99
Views: 34,492
Thank you for mentioning the coupon... I would...
Thank you for mentioning the coupon... I would have missed it!
Looks like I got my Xmas gift early :) Everything seems to download fine and I'm looking forward to trying it out. I like what I'm...
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Forum: General Discussion
12-16-16, 02:51 PM
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Replies: 99
Views: 34,492
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Forum: General Discussion
12-15-16, 01:41 PM
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Replies: 99
Views: 34,492
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Forum: General Discussion
12-14-16, 01:34 PM
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Replies: 99
Views: 34,492
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Forum: General Discussion
12-06-16, 01:56 PM
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Replies: 99
Views: 34,492
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Forum: General Discussion
12-04-16, 10:50 AM
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Replies: 99
Views: 34,492
It's fairly easy to burn downloads to a DVD,...
It's fairly easy to burn downloads to a DVD, there are many free programs and we had threads on them here in the past! I don't think there will be chaptering within a download, so you would burn a...
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Forum: General Discussion
12-04-16, 06:21 AM
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Replies: 99
Views: 34,492
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Forum: General Discussion
12-03-16, 12:56 PM
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Replies: 99
Views: 34,492
Yes, and I also feel that digital programs...
Yes, and I also feel that digital programs compete with subscription sites here too: if you want a 30 day challenge, you can spend $129 on Erin Motz, or unspecified amount on Travis and Lauren's...
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Forum: General Discussion
12-02-16, 02:21 PM
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Replies: 99
Views: 34,492
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Forum: General Discussion
12-02-16, 01:51 PM
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Replies: 99
Views: 34,492
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Forum: General Discussion
12-02-16, 12:39 PM
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Replies: 99
Views: 34,492
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