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Search: Posts Made By: Rhonda
Forum: General Discussion 06-29-22, 07:06 AM
Replies: 24
Views: 836
Posted By Rhonda
Weekdays 30-45 minutes is the perfect length. As...

Weekdays 30-45 minutes is the perfect length. As I workout before work.

Weekends I can do 60-90 minutes, but usually it is steady state and then a nice stretch afterwards.
Forum: General Discussion 06-27-22, 12:19 PM
Replies: 1
Views: 159
Posted By Rhonda
MOSSA on Demand

Just seeing if anyone is still using these workouts?

I received an email with a link to try a 60 minute group fight workout. I was watching it and it looks really good. I went to their sight and...
Forum: General Discussion 06-20-22, 12:26 PM
Replies: 35
Views: 1,348
Posted By Rhonda
My workouts are early morning. When going into...

My workouts are early morning. When going into office 3:45am, when working from home (twice a week) then 5:45am. Weekends usually start no later than 7:30am.

Have to get it done first thing...
Forum: General Discussion 06-15-22, 07:13 AM
Replies: 149
Views: 18,902
Posted By Rhonda
Reading through these reviews I am not all that...

Reading through these reviews I am not all that excited about opening my DVDs. I have only done the walking one and like the steady walk better than the fast walk.

and I Joni'OD the fusion...
Forum: General Discussion 06-14-22, 06:27 AM
Replies: 33
Views: 1,649
Posted By Rhonda
I bought a pair of Oofos this spring and love...

I bought a pair of Oofos this spring and love them. I recently bought a second pair just to have when the first pair get old. I have the flip flops. I got mine on Amazon.

Has anyone tried...
Forum: General Discussion 06-06-22, 07:59 AM
Replies: 148
Views: 19,788
Posted By Rhonda
Bassist Alec John Such, a founding member of Bon...

Bassist Alec John Such, a founding member of Bon Jovi, has died at the age of 70, Jon Bon Jovi announced on social media Sunday. A cause of death was not shared.
Forum: General Discussion 06-06-22, 07:49 AM
Replies: 43
Views: 4,121
Posted By Rhonda
I Joni-O'd Jessica's new Sculpt and tone. Not...

I Joni-O'd Jessica's new Sculpt and tone. Not sure if it was the day I was doing it or what but I thought it was boring. I kept going for like 10 minutes and just said nope not me today. I bought...
Forum: General Discussion 06-02-22, 07:52 AM
Replies: 8
Views: 320
Posted By Rhonda
I had iFIT as we bought a treadmill and got a...

I had iFIT as we bought a treadmill and got a year subscription. It was OK in my opinion. I did some walks and hikes on the TM and like how the incline would go up/down and speed adjusted but...
Forum: General Discussion 06-02-22, 07:46 AM
Replies: 48
Views: 3,721
Posted By Rhonda
don't feel bad if you don't like essentrics. I...

don't feel bad if you don't like essentrics. I don't know how many times I have bought/sold DVDs and even recorded the PBS workout. I just don't like it and don't plan on doing or trying it...
Forum: General Discussion 06-02-22, 07:43 AM
Replies: 149
Views: 18,902
Posted By Rhonda
I have done the steady state walk and found it...

I have done the steady state walk and found it enjoyable. I didn't do it all at once and basically did each mile separately. I used the counter on the VCR and at 15 minutes I stopped mile one, mile...
Forum: General Discussion 05-26-22, 07:01 AM
Replies: 149
Views: 18,902
Posted By Rhonda
Interesting that the digital downloads have the...

Interesting that the digital downloads have the chapters, I have the DVD and don't have that option. My choices are Steady state walk; fast walk. Haven't seen any chapters.

I miss the...
Forum: General Discussion 05-16-22, 08:02 AM
Replies: 61
Views: 4,498
Posted By Rhonda
Long time VFer. I lurk more than post but still...

Long time VFer. I lurk more than post but still love reading VF.
Forum: Polls 04-29-22, 06:42 AM
Replies: 13
Views: 1,100
Posted By Rhonda
I don't care really. I guess I am one that...

I don't care really. I guess I am one that doesn't post personal stuff anywhere. To me it is something that my family and I will deal with be it a death in the family, death of a pet, surgery, etc....
Forum: Clothing, Shoes, Equipment, Gear 04-29-22, 06:36 AM
Replies: 28
Views: 2,044
Posted By Rhonda
I had bought some a few years back, Hoka Cliftons...

I had bought some a few years back, Hoka Cliftons and loved them, so to replace them I bought another pair of cliftons and they were awful. evidently they had changed since I bought my first pair. ...
Forum: General Discussion 04-29-22, 06:25 AM
Replies: 36
Views: 1,754
Posted By Rhonda
You have to go to videos DVDs not sure if this...

You have to go to videos DVDs not sure if this will take you there

https://www.powermusic.com/videos/dvd-s.html
Forum: General Discussion 04-27-22, 07:56 AM
Replies: 8
Views: 818
Posted By Rhonda
This is what I thought but didn't want to...

This is what I thought but didn't want to speculate.
Forum: General Discussion 04-25-22, 07:48 AM
Replies: 8
Views: 818
Posted By Rhonda
Lauren Brooks

Does anyone know what is going on with Lauren. She was going to have a group coaching but has put it off due to going through a major life transition.

In her newsletter regarding the...
Forum: General Discussion 04-25-22, 07:43 AM
Replies: 278
Views: 37,387
Posted By Rhonda
Nothing here is jumping out at me but I want to...

Nothing here is jumping out at me but I want to support Jessica so will see how much they are.
Forum: General Discussion 04-04-22, 06:49 AM
Replies: 148
Views: 19,788
Posted By Rhonda
Barrie Youngfellow ...

Barrie Youngfellow

https://www.hollywoodreporter.com/tv/tv-news/barrie-youngfellow-dead-its-a-living-1235123929/
Forum: General Discussion 04-01-22, 07:49 AM
Replies: 54
Views: 4,364
Posted By Rhonda
I have this also Flexible Warrior Volume 5.0:...

I have this also
Flexible Warrior Volume 5.0: Foam Roll, Stretch and Recover

and was using it for a while. But now that I have Peloton I seem to use those foam rolling more as they are short...
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