Forum: General Discussion
06-17-22, 06:00 PM
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Replies: 2
Views: 259
F45 Training-Group Fitness
Yesterday I had to pick something up at Ulta and noticed that there will be a new group fitness center opening up soon in the same shopping center. It is called F45 training. I looked it up here: ...
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Forum: General Discussion
06-17-22, 05:37 PM
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Replies: 50
Views: 2,462
Last year someone opened an account in my son's...
Last year someone opened an account in my son's name using his social security number at a bank where we had a custodial account when he was a minor. The bank called our house and asked for him but I...
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Forum: General Discussion
06-01-22, 09:42 PM
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Replies: 117
Views: 11,850
I started Iron Series in late April (only 3...
I started Iron Series in late April (only 3 days/week) then went on vacation for two weeks in May. I got back last week but had inertia re-starting my strength training. I did #9 total body on...
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Forum: General Discussion
05-28-22, 11:00 PM
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Replies: 32
Views: 1,577
Ooh, I love animal crackers and also like...
Ooh, I love animal crackers and also like anything lemon flavored. Will have to try (though I shouldn't-too easy for me to over-eat)
I forgot to mention that one of my staples are their bags of...
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Forum: General Discussion
05-28-22, 10:52 PM
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Replies: 32
Views: 1,577
I buy the following:
Moser Roth Dark...
I buy the following:
Moser Roth Dark Chocolate with Sea Salt (other flavor available but this is my favorite)
Schogetten Dark Chocolate (they have milk and other flavors)
Greek Yogurt (plain...
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Forum: General Discussion
05-25-22, 05:05 PM
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Replies: 307
Views: 20,688
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Forum: General Discussion
05-25-22, 04:51 PM
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Replies: 307
Views: 20,688
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Forum: General Discussion
04-28-22, 03:17 PM
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Replies: 117
Views: 11,850
Yeah I really didn't like the Day 6 Leg workout...
Yeah I really didn't like the Day 6 Leg workout in Iron Series. My left knee was talking to me so I cut the workout short. It wasn't that the workout was "hard" per se but rather there wasn't much...
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Forum: Challenges and Check-ins
04-27-22, 09:46 AM
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Replies: 185
Views: 8,909
I agree with Linda, use the external motivation...
I agree with Linda, use the external motivation when it strikes.
Moving my parents from a two bedroom to a one bedroom apt. 10 years ago, motivated me to de-clutter and they weren't true hoarders....
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Forum: Challenges and Check-ins
04-25-22, 08:03 PM
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Replies: 185
Views: 8,909
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Forum: General Discussion
04-25-22, 07:58 PM
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Replies: 27
Views: 1,218
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Forum: General Discussion
04-25-22, 07:51 PM
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Replies: 117
Views: 11,850
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Forum: General Discussion
04-18-22, 07:48 PM
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Replies: 515
Views: 102,909
Yes that's it! I just call them tricep...
Yes that's it! I just call them tricep crossovers. I love them! I know they were on a Karen Voight workout-either the Arms and Abs one or Energy Sprint which I forgot had an upper body section. I was...
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Forum: General Discussion
04-17-22, 08:35 PM
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Replies: 117
Views: 11,850
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Forum: General Discussion
04-17-22, 08:31 PM
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Replies: 515
Views: 102,909
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Forum: General Discussion
04-13-22, 08:54 PM
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Replies: 117
Views: 11,850
I too liked this workout alot. It was a good...
I too liked this workout alot. It was a good pace. Not too fast and not overly long breaks like Lift with Cee. I don't think I am going to do this program 5 times a week (I am doing another program...
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Forum: General Discussion
04-13-22, 08:21 AM
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Replies: 11
Views: 1,634
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Forum: General Discussion
04-13-22, 08:20 AM
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Replies: 11
Views: 1,634
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Forum: General Discussion
04-13-22, 08:14 AM
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Replies: 35
Views: 3,773
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Forum: General Discussion
04-13-22, 08:03 AM
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Replies: 42
Views: 4,674
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