Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.10 seconds.
Search: Posts Made By: Leonana
Forum: Challenges and Check-ins 08-18-22, 06:14 PM
Replies: 677
Views: 42,125
Posted By Leonana
Yesterday evening I tried Jessica's Recovery...

Yesterday evening I tried Jessica's Recovery stretch from Stretch and Relax. It used a chair. Not a favorite I'd say, it was a bit awkward to do some of the stretches with a chair. Today will...
Forum: Challenges and Check-ins 08-17-22, 03:55 PM
Replies: 677
Views: 42,125
Posted By Leonana
Monday I did Improved Health's Beginner All In...

Monday I did Improved Health's Beginner All In One Workout. I really liked this one, it had some low impact cardio, high rep light weight strength, balance and stretch. I used five pounds. It seemed...
Forum: Challenges and Check-ins 08-14-22, 04:34 PM
Replies: 677
Views: 42,125
Posted By Leonana
I did the first mile and warmup from Jessica’s 5...

I did the first mile and warmup from Jessica’s 5 K Steady Walk. I liked it a lot. It seems this walk wasn’t that popular, but I enjoyed it. But maybe if I did all three miles it would get tedious!
...
Forum: Challenges and Check-ins 08-14-22, 04:26 PM
Replies: 19
Views: 473
Posted By Leonana
Thanks Vannie and MT. I’m excited about it. I...

Thanks Vannie and MT. I’m excited about it. I need the money, but even more I need to get out of the house and interact with people, in addition to making a difference for the kids. Apparently, we...
Forum: General Discussion 08-12-22, 06:42 PM
Replies: 6
Views: 408
Posted By Leonana
When I needed a ride due to my car being in the...

When I needed a ride due to my car being in the shop, I’ve used Lyft a couple for times. I’ve been satisfied with it. Both times the drivers were young women and they had clean, reliable cars. I’ve...
Forum: Challenges and Check-ins 08-12-22, 12:00 PM
Replies: 19
Views: 473
Posted By Leonana
Today I did Jessica’s newest mobility workout. It...

Today I did Jessica’s newest mobility workout. It was really good and what I needed. After not exercising regularly for the last six months, I have so many aches and pains, along with soreness. I now...
Forum: Challenges and Check-ins 08-12-22, 11:50 AM
Replies: 677
Views: 42,125
Posted By Leonana
Today I did Jessica’s newest mobility workout. It...

Today I did Jessica’s newest mobility workout. It was really good and what I needed. After not exercising regularly for the last six months, I have so many aches and pains, along with soreness. I now...
Forum: Challenges and Check-ins 08-11-22, 10:00 PM
Replies: 677
Views: 42,125
Posted By Leonana
Thanks everyone, for the well wishes!

Thanks everyone, for the well wishes!
Forum: Challenges and Check-ins 08-11-22, 05:50 PM
Replies: 677
Views: 42,125
Posted By Leonana
I did my volunteer filing today. It might be the...

I did my volunteer filing today. It might be the last time, since I hope to start work next week sometime.

I talked to my daughter, and she told me her roommate, who is a K teacher at the school,...
Forum: Challenges and Check-ins 08-10-22, 08:05 PM
Replies: 677
Views: 42,125
Posted By Leonana
Well, I didn't take the tutoring job. I thought...

Well, I didn't take the tutoring job. I thought it was one on one reading tutoring, but it was teaching a science class to 20 kids! I know I couldn't handle that, lol.

I had another interview...
Forum: Challenges and Check-ins 08-09-22, 10:02 AM
Replies: 677
Views: 42,125
Posted By Leonana
Today I vacuumed most of the house, which is good...

Today I vacuumed most of the house, which is good for me! I'm having more energy, so relieved about that. I am taking B12 and D3, and I think that's helping too. I had botox yesterday for my...
Forum: Challenges and Check-ins 08-07-22, 10:30 AM
Replies: 19
Views: 473
Posted By Leonana
We've had lots of rain in Phoenix for the past...

We've had lots of rain in Phoenix for the past three weeks. Apparently, La Nina normally sends rain up north to the northwest, but a pressure system is keeping it lower. So it's dumping rain here....
Forum: Challenges and Check-ins 08-05-22, 03:12 PM
Replies: 677
Views: 42,125
Posted By Leonana
I am taking my dd to Costco today, so I guess I...

I am taking my dd to Costco today, so I guess I will get some walking in. This evening we are going to friends for barbecue and swimming. They moved back from Payson to another over 55 park. I guess...
Forum: Challenges and Check-ins 08-02-22, 12:10 PM
Replies: 677
Views: 42,125
Posted By Leonana
I’ll have to hold off on the exercise. Even 15...

I’ll have to hold off on the exercise. Even 15 minutes of yoga is too much. I also went out of town this weekend with my dh and dd to visit my family up north. I enjoyed it, but sure I overdid it. So...
Forum: Challenges and Check-ins 08-01-22, 07:16 PM
Replies: 19
Views: 473
Posted By Leonana
I will have to skip at least the first half of...

I will have to skip at least the first half of this month. It's been one week since I was diagnosed with shingles, and I'm feeling better. The antiviral med has cleared up the rash. However, I'm...
Forum: Challenges and Check-ins 08-01-22, 09:57 AM
Replies: 677
Views: 42,125
Posted By Leonana
I did Yoga with Kassandra 15 Minute Monday...

I did Yoga with Kassandra 15 Minute Monday Morning Gentle Yoga. My back is pretty sore, and this helped quite a bit.

Donna, I'm feeling better. The shingles has cleared up and I don't have pain,...
Forum: Challenges and Check-ins 07-30-22, 02:43 PM
Replies: 41
Views: 965
Posted By Leonana
Lol!

Lol!
Forum: Challenges and Check-ins 07-29-22, 05:29 PM
Replies: 677
Views: 42,125
Posted By Leonana
Donna, thanks for asking. The shingles are...

Donna, thanks for asking. The shingles are clearing up, the anti-viral med works pretty well. I didn't have much pain or itching, etc. I found taking it after eating helps a lot with the nausea. Only...
Forum: General Discussion 07-27-22, 10:02 AM
Replies: 35
Views: 1,799
Posted By Leonana
I'm in Phoenix and it's monsoon season. We are...

I'm in Phoenix and it's monsoon season. We are having a lot of rain (for us) this week and the temps have cooled down to a high in the high 90's. I am enjoying the cooler temps and rain. Last week it...
Forum: Challenges and Check-ins 07-27-22, 09:55 AM
Replies: 41
Views: 965
Posted By Leonana
MT, I'm glad you are feeling better. ...

MT, I'm glad you are feeling better.

Fortunately my shingles are only on the right side of my trunk, and the med kept it from spreading. It's not too painful. I'm sorry your DGF has shingles on...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 09:47 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness