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Search: Posts Made By: wendug
Forum: General Discussion 08-02-21, 05:07 PM
Replies: 5
Views: 90
Posted By wendug
The Firm- Slim & Sculpt Stability Ball Workout

The Firm- Slim & Sculpt Stability Ball Workout
Forum: General Discussion 08-01-21, 05:16 PM
Replies: 5
Views: 137
Posted By wendug
Gymbox- 30 minute step with Jenni KCM- from...

Gymbox- 30 minute step with Jenni
KCM- from Body Design- Light Dumbbell Cardio Sculpting
Forum: General Discussion 07-30-21, 07:39 PM
Replies: 5
Views: 245
Posted By wendug
It's easy to overlook an instructor in that YT...

It's easy to overlook an instructor in that YT thread- there are soooo many! I love that thread and appreciate VFer's posting their workout discoveries.
Forum: General Discussion 07-30-21, 05:16 PM
Replies: 3
Views: 155
Posted By wendug
Thank goodness we had a break from the heat...

Thank goodness we had a break from the heat today! :) I walked the dogs for about an hour this morning.

I also did Jari Love's Revved to the Max workout 1. I don't do this one often but it is...
Forum: General Discussion 07-30-21, 03:58 PM
Replies: 5
Views: 245
Posted By wendug
I posted about him in the YT thread. His...

I posted about him in the YT thread. His workouts look solid; I like his tempo changes. I don't have a barbell so would need to sub dumbbells in his workouts.
Forum: General Discussion 07-30-21, 11:34 AM
Replies: 9
Views: 462
Posted By wendug
Are those Body Project circuit workouts on YT, or...

Are those Body Project circuit workouts on YT, or is it through a subscription? I've only done their cardio.
Forum: General Discussion 07-30-21, 11:32 AM
Replies: 69
Views: 2,832
Posted By wendug
I'm happy to hear you are doing better. Your...

I'm happy to hear you are doing better. Your comment about the fitness industry giving you body shame is so sad! I'm thankful that my focus on exercise was through sport and being the best athlete...
Forum: General Discussion 07-30-21, 11:22 AM
Replies: 9
Views: 462
Posted By wendug
If I'm doing a circuit workout, I usually stick...

If I'm doing a circuit workout, I usually stick to cardio the day after. I don't use weights two days in a row unless they are very light weights (3-5 pounds) that are used to intensify cardio.
Forum: General Discussion 07-29-21, 08:31 PM
Replies: 9
Views: 462
Posted By wendug
Sherry- I would consider yoga to be strength...

Sherry- I would consider yoga to be strength training, too. Depending on the type of yoga you're doing, bodyweight exercises can be quite challenging! So with the amount of yoga you are doing I...
Forum: General Discussion 07-29-21, 07:58 PM
Replies: 69
Views: 2,832
Posted By wendug
I was a competitive swimmer from a young child up...

I was a competitive swimmer from a young child up until college. I didn't really think of it as exercise, but as training. I was training for meets and to improve my times. After I quit swimming I...
Forum: General Discussion 07-29-21, 05:16 PM
Replies: 5
Views: 200
Posted By wendug
The Firm- Ultimate Fat Burning

The Firm- Ultimate Fat Burning
Forum: General Discussion 07-28-21, 06:00 PM
Replies: 28
Off-Topic Typewriters
Views: 620
Posted By wendug
I think of Tom Hanks when the topic of...

I think of Tom Hanks when the topic of typewriters comes up. There are many typewriter enthusiasts out there!

https://www.youtube.com/watch?v=T3NpK6INIok

I learned to type on my mom's manual...
Forum: General Discussion 07-27-21, 06:48 PM
Replies: 49
Views: 1,892
Posted By wendug
Yes for me, too! I bought Jiggle Free Arms...

Yes for me, too! I bought Jiggle Free Arms within the last couple of months because Firm workouts are often removed from YT.

I've noticed a few workouts I enjoyed were removed from YT and I...
Forum: General Discussion 07-27-21, 06:31 PM
Replies: 4
Views: 221
Posted By wendug
KCM- Strong & Lean Kickboxing and Tubing...

KCM- Strong & Lean Kickboxing and Tubing Premix
Forum: General Discussion 07-26-21, 05:53 PM
Replies: 4
Views: 259
Posted By wendug
Chalean Johnson- CLX- Fat Burn Challenge & I've...

Chalean Johnson- CLX- Fat Burn Challenge & I've Got Abs
Forum: General Discussion 07-25-21, 01:53 PM
Replies: 14
Views: 931
Posted By wendug
I'm sure the music will be fine for most people....

I'm sure the music will be fine for most people. I just actively dislike most heavy metal, and BAD remixes, which is a lot of what she uses. I would much prefer electronic music without vocals that...
Forum: General Discussion 07-24-21, 08:21 PM
Replies: 14
Views: 931
Posted By wendug
I tried one of her step workouts earlier this...

I tried one of her step workouts earlier this week. I really enjoyed her workout and her enthusiasm, but I thought the music was awful. Lots of bad remixes of bad songs. Unfortunately, when I...
Forum: General Discussion 07-24-21, 04:59 PM
Replies: 4
Views: 503
Posted By wendug
Jenny Ford- Step by Step It is so hot and...

Jenny Ford- Step by Step

It is so hot and humid today I didn't want to do anything too strenuous. This step workout is a nice steady state cardio. I was sweating like crazy, but I enjoyed the...
Forum: General Discussion 07-23-21, 06:58 PM
Replies: 5
Views: 512
Posted By wendug
Leslie Sansone- From 5 mile advanced walk- 3 mile...

Leslie Sansone- From 5 mile advanced walk- 3 mile walk with weights
Ballet Beautiful- 15 minute Total Body from Body Blast
Forum: General Discussion 07-21-21, 08:08 PM
Replies: 4
Views: 555
Posted By wendug
The Firm- Jiggle Free Arms Tracey Mallet- Burn...

The Firm- Jiggle Free Arms
Tracey Mallet- Burn & Firm Barre Workout from YT
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