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Forum: General Discussion 04-15-24, 04:31 PM
Replies: 22
Views: 1,595
Posted By Mopsy
I don't mind if someone asks for recommendations...

I don't mind if someone asks for recommendations for a certain product or favorite snack for before, during or after a workout. But no, I really wouldn't want to open the floodgates on all out diet...
Forum: General Discussion 04-15-24, 04:27 PM
Replies: 1,121
Views: 326,938
Posted By Mopsy
I never knew Jessica was in the background. Now...

I never knew Jessica was in the background. Now I'll have to go pull it off the shelf.

Because my dvd player is acting up, I've been revisiting workouts on vhs. I've done Kari and Jay's Classic...
Forum: General Discussion 02-17-24, 07:55 AM
Replies: 4
Views: 720
Posted By Mopsy
I have a small treadmill, similar to the one in...

I have a small treadmill, similar to the one in the first link and #2 in the second. I’m away from home right now so can’t get the name, but it’s blue. A neighbor gave it to me when she moved.
...
Forum: General Discussion 02-15-24, 08:35 PM
Replies: 7
Views: 755
Posted By Mopsy
I think you’ve described how I feel. I know...

I think you’ve described how I feel. I know they’ve changed their philosophy a bit, but I still like the older, lower-body strength workouts. I find them more intense and effective.
I also like...
Forum: General Discussion 02-15-24, 09:32 AM
Replies: 7
Views: 755
Posted By Mopsy
I forgot that you can subscribe monthly. I've...

I forgot that you can subscribe monthly. I've always paid for the year.

ETV is definitely convenient. The problem with all the live workouts is that unless I take notes, I can't keep them all...
Forum: General Discussion 02-14-24, 01:25 PM
Replies: 7
Views: 755
Posted By Mopsy
Essentrics streaming - to renew or not to renew

I've been streaming CS/Essentrics for a few years. The renewal is coming up and I'm not sure I'll continue. I have some dvd's and since I know many of the moves enough to follow (by no means an...
Forum: General Discussion 01-22-24, 01:21 PM
Replies: 30
Views: 4,250
Posted By Mopsy
For my last road trip, I found a podcast by Julia...

For my last road trip, I found a podcast by Julia Louis-Dreyfuss, interviewing "older" women. Her first guest was Jane Fonda. It was fun and interesting to listen to and she does mention the...
Forum: General Discussion 01-17-24, 04:36 PM
Replies: 1,121
Views: 326,938
Posted By Mopsy
Jane Fonda Step and Stretch - on VHS. It's...

Jane Fonda Step and Stretch - on VHS. It's "dated", lots of whooping, hollering, and clapping, but I was a little draggy this morning and wanted a party-in-a-box type of workout.
Forum: General Discussion 01-15-24, 10:23 AM
Replies: 9
Views: 1,345
Posted By Mopsy
Just a few for now, as I start sorting through my...

Just a few for now, as I start sorting through my collection:

Squeeze Lower Body Challenge
Gaiam Yoga Conditioning for Weight Loss w/Suzanne Deason
Element Yoga for Weight Loss w/Ashley Turner...
Forum: General Discussion 01-14-24, 05:02 PM
Replies: 13
Views: 779
Posted By Mopsy
Funny you should mention this. I haven't done...

Funny you should mention this. I haven't done intense workouts in a while. Just yesterday, while walking with Leslie, I was browsing my collection and my eyes stopped at the Spinervals. I wondered...
Forum: General Discussion 01-13-24, 08:53 AM
Replies: 89
Views: 13,592
Posted By Mopsy
Same here!

Same here!
Forum: General Discussion 01-07-24, 04:48 PM
Replies: 1,121
Views: 326,938
Posted By Mopsy
Cathe's Mega Step Blast. Strangely, my dvd player...

Cathe's Mega Step Blast. Strangely, my dvd player has been acting up. Good thing I still have some VHS tapes :D

I haven't done step regularly in a long time (I realized it was one of the causes of...
Forum: General Discussion 12-17-23, 09:51 AM
Replies: 60
Views: 10,775
Posted By Mopsy
When I received the email, I didn't read the...

When I received the email, I didn't read the whole thing, assuming that by being "done" she was going to change things up again. It seems I missed the fun part. I wasn't interested in her plans, but...
Forum: General Discussion 11-19-23, 08:42 AM
Replies: 62
Views: 10,957
Posted By Mopsy
I know I've slacked off a bit, but reading...

I know I've slacked off a bit, but reading everyone's replies has just reconfirmed that. I've tried to walk outside every day, sometimes a shorter "get moving" walk, and sometimes a longer, hillier...
Forum: General Discussion 10-08-23, 08:10 AM
Replies: 10
Views: 1,882
Posted By Mopsy
Sometime last year, Essentrics introduced their...

Sometime last year, Essentrics introduced their "Desk Workouts", most of which are about 4-7 minutes. While I thought that would be fun, I also worried that it would do nothing for my exercise ADD. I...
Forum: General Discussion 10-02-23, 05:10 PM
Replies: 17
Views: 2,329
Posted By Mopsy
Turmerry. Rather than buying a whole new...

Turmerry. Rather than buying a whole new mattress, I figured I'd give it a try. It was just under $300 for a 3" thick full size. There were online discounts, then after the chat with the agent, he...
Forum: General Discussion 09-29-23, 10:03 AM
Replies: 17
Views: 2,329
Posted By Mopsy
Earlier this year I bought a firm mattress. It...

Earlier this year I bought a firm mattress. It was the same kind that was in a hotel, so I spent a few nights on it, got the name, and bought it when I got home. I thought the firmness was great,...
Forum: General Discussion 09-24-23, 03:40 PM
Replies: 9
Views: 1,089
Posted By Mopsy
My first thought was simply to stop doing...

My first thought was simply to stop doing overhead presses. I haven't done them in ages, for the very reason you mention. As a matter of fact, I do very little overhead work, even unweighted moves in...
Forum: General Discussion 07-10-23, 04:37 PM
Replies: 13
Views: 1,746
Posted By Mopsy
I just did this - thanks for posting. It was fun,...

I just did this - thanks for posting. It was fun, I like the onscreen cues, and of course, I'm somewhat partial to the Hudson Valley.

I look forward to trying her other workouts.
Forum: General Discussion 06-18-23, 07:20 AM
Replies: 8
Views: 988
Posted By Mopsy
:eek: Oh gosh, no. No no no no no. I have my big...

:eek: Oh gosh, no. No no no no no. I have my big orange boy who likes to sleep next to my head. He snores, wheezes, licks (himself and me) and generally prevents me from sleeping. So I return the...
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